Healthy Spinach Artichoke Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST SPINACH ARTICHOKE DIP



The Best Spinach Artichoke Dip image

This is our best version of the classic party dip. It's savory and creamy with a slight tang from sour cream and Parmesan -- so hard to resist. We like to use frozen whole leaf spinach and chop it ourselves for more control over the finished texture of the dish.

Provided by Food Network Kitchen

Categories     appetizer

Time 40m

Yield 6 to 10 servings

Number Of Ingredients 11

Nonstick cooking spray
8 ounces cream cheese, at room temperature
1/2 cup sour cream
1/4 cup mayonnaise
1 clove garlic, grated
One 10-ounce box frozen leaf spinach, thawed, drained, squeezed dry and coarsely chopped (see Cook's Note)
One 14-ounce can artichoke hearts, drained well and coarsely chopped
1/2 cup shredded whole-milk mozzarella
3/4 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper
Crackers, chips or toasted bread, for serving

Steps:

  • Position a rack in the upper third of the oven and preheat to 350 degrees F. Spray a 1-quart baking dish with nonstick cooking spray.
  • Put the cream cheese, sour cream, mayonnaise and garlic in a large bowl. Mix vigorously until combined and smooth. (If you prefer, you can use a stand mixer fitted with the paddle attachment.) Add the spinach to the cream cheese mixture, breaking it up as you add it. Add the artichokes, mozzarella and 1/2 cup of the Parmesan, mixing to combine. Season with salt and pepper. Transfer the mixture to the prepared baking dish and top with the remaining 1/4 cup Parmesan.
  • Bake until the dip begins to bubble, 20 to 25 minutes. Turn the oven to broil and continue to cook, keeping an eye on it so it doesn't burn, until the top is golden brown, about 5 minutes. Serve warm with crackers, chips or toasted bread.

HEALTHY SPINACH ARTICHOKE DIP (VEGAN)



Healthy Spinach Artichoke Dip (Vegan) image

This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned.

Provided by Healthy Purpose

Categories     Beans

Time 40m

Yield 20 serving(s)

Number Of Ingredients 13

12 ounces frozen spinach
2 (12 ounce) cans artichoke hearts, chopped fine
1 onion, chopped fine
3/4 cup nutritional yeast
6 garlic cloves
1 (12 ounce) can white beans
5 tablespoons apple cider vinegar
3 tablespoons vegan mayonnaise
1 1/2 cups vegetable broth
1 tablespoon salt
1 tablespoon ground pepper
1 teaspoon dried basil
1 dash cayenne

Steps:

  • 1. Preheat oven to 350.
  • 2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
  • 3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
  • 4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
  • Add extra vegetable broth during cooking to give it a silky, bubbling texture.
  • (this batch is for a large party, make 1/2 if under 10 people).

SPINACH ARTICHOKE DIP



Spinach Artichoke Dip image

I fell in love with TGIFriday's dip and came up with this blend when I got home. I'm sure this isn't their exact recipe, but I love it just as much!

Provided by Wendy W88

Categories     Cheese

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 6

2 (10 ounce) boxes frozen chopped spinach, thawed and drained
1 (9 ounce) box frozen artichoke hearts, thawed and drained
1 (16 ounce) jar alfredo sauce
1 lb mozzarella cheese, shredded
1/4 teaspoon garlic powder
1 medium tomatoes, seeded and chopped

Steps:

  • Chop artichoke hearts and combine with spinach, sauce, and 2/3 of cheese in a microwave-safe baking dish.
  • Cook on high power about 4-6 minutes, (heated through well), depending on your microwave.
  • Stir mixture and add remaining cheese to top and cook about 2-3 minutes longer, until hot and bubbly.
  • Add chopped tomato to top and serve with celery, sliced crusty baguette, tortilla chips, or whatever you prefer.

Nutrition Facts : Calories 207.3, Fat 13.4, SaturatedFat 7.7, Cholesterol 44.8, Sodium 423.8, Carbohydrate 7.5, Fiber 3.6, Sugar 1.6, Protein 16.4

WEEKNIGHT SPINACH & ARTICHOKE DIP



Weeknight Spinach & Artichoke Dip image

The addition of Alfredo sauce gives this quick and easy appetizer and more refined and elegant flavor.

Provided by Taste of Home

Categories     Appetizers

Time 2h10m

Yield 8 cups.

Number Of Ingredients 10

2 cans (14 ounces each) water-packed artichoke hearts, drained and chopped
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 jar (15 ounces) Alfredo sauce
1 package (8 ounces) cream cheese, cubed
2 cups shredded Italian cheese blend
1 cup shredded part-skim mozzarella cheese
1 cup shredded Parmesan cheese
1 cup 2% milk
2 garlic cloves, minced
Assorted crackers and/or cucumber slices

Steps:

  • In a greased 4-qt. slow cooker, combine the first 9 ingredients. Cook, covered, on low 2-3 hours or until heated through. Serve with crackers and/or cucumber slices.

Nutrition Facts :

SPINACH ARTICHOKE DIP



Spinach Artichoke Dip image

Make and share this Spinach Artichoke Dip recipe from Food.com.

Provided by Juli9251

Categories     Cheese

Time 30m

Yield 4 1/2 cups, 15 serving(s)

Number Of Ingredients 7

2 cups parmesan cheese
1 (10 ounce) box frozen chopped spinach, thawed and drained of excess liquid
1 (14 ounce) can artichoke hearts, drained and chopped
2/3 cup sour cream
1 cup cream cheese
1/3 cup mayonnaise
2 teaspoons garlic, minced

Steps:

  • Preheat oven to 375°F.
  • Mix together Parmesan cheese, spinach, and artichoke hearts.
  • Combine remaining ingredients and mix with spinach mixture.
  • Bake for 20-30 minutes.
  • Serve with crackers or toasted bread.

HEALTHY SPINACH ARTICHOKE DIP



Healthy Spinach Artichoke Dip image

I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too much cheese and cream! It's great with cut up whole wheat pitas for dipping. -Kristyne Mcdougle, Lorain, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 3 cups.

Number Of Ingredients 7

1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 jar (7-1/2 ounces) marinated quartered artichoke hearts
1 tablespoon Italian seasoning
3 tablespoons grated Parmesan and Romano cheese blend
1 teaspoon extra virgin olive oil
Carrot and celery sticks

Steps:

  • Drain artichokes, reserve marinade. In a small saucepan, cook and stir beans, spinach, artichokes and Italian seasoning over medium heat until aromatic and heated through, 4-5 minutes. Remove from heat; cool slightly. Transfer to a food processor, add reserved artichoke marinade; pulse until mixture reaches a texture of thick hummus. Pour into a serving bowl; stir in cheese and drizzle with oil. Serve warm with carrots and celery.

Nutrition Facts : Calories 70 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 182mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SLOW-COOKER SOUTHWEST ARTICHOKE AND SPINACH DIP



Slow-Cooker Southwest Artichoke and Spinach Dip image

Standard spinach artichoke dip gets a Mexican makeover with the addition of chopped green chiles and pepper Jack cheese.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 2h15m

Yield 26

Number Of Ingredients 7

1 can (14 oz) artichoke hearts, drained, coarsely chopped
1 box (9 oz) frozen spinach, thawed, squeezed to drain
1 package (8 oz) cream cheese, cubed, softened
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1/2 medium red bell pepper, chopped (about 1/2 cup)
1/2 cup shredded pepper Jack cheese (2 oz)
1 bag (14 oz) round tortilla chips

Steps:

  • Spray 1- to 1 1/2-quart slow cooker with cooking spray. In medium bowl, mix all ingredients except pepper Jack cheese and tortilla chips; spoon into cooker.
  • Cover; cook on Low heat setting 2 to 3 hours.
  • Stir pepper Jack cheese into artichoke mixture. Cover; cook on Low heat setting about 5 minutes longer or until cheese is melted. Serve with tortilla chips.

Nutrition Facts : Calories 130, Carbohydrate 12 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 0 g, TransFat 0 g

More about "healthy spinach artichoke dip food"

HEALTHY SPINACH ARTICHOKE DIP - HAPPY HEALTHY MAMA
healthy-spinach-artichoke-dip-happy-healthy-mama image
2021-10-20 This Skinny Spinach Artichoke Dip has all the flavors of the original, but it’s much lighter! Ingredients Scale 4 ounces cream cheese …
From happyhealthymama.com
5/5 (2)
Calories 71 per serving
Category Appetizer
  • Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves.
  • Make sure all of the water has been pressed out of your spinach. Add the spinach and chopped artichoke hearts to the cheese mixture.


HEALTHY SPINACH ARTICHOKE DIP - THE CLEAN EATING COUPLE
healthy-spinach-artichoke-dip-the-clean-eating-couple image
2021-03-31 How to make healthy spinach artichoke dip: Making healthy spinach artichoke dip is so easy. You only need 9 ingredients. Once you …
From thecleaneatingcouple.com
Ratings 23
Calories 111 per serving
Category Appetizer
  • Pour dip mixture into a glass 8x8 or medium oval pan (top with extra cheese if desired!) + bake at 400 for 25 minutes.


HEALTHY SPINACH ARTICHOKE DIP – FIT MAMA REAL FOOD
healthy-spinach-artichoke-dip-fit-mama-real-food image
Peanut Butter Banana Spinach Smoothie Recipe Drinks Celery Cucumber Juice Made In The Blender! Drinks Peanut Butter Chocolate Avocado Smoothie Drinks Super Green Spirulina Smoothie with Banana Lunch & Dinner Parmesan …
From fitmamarealfood.com


HEALTHY SPINACH ARTICHOKE DIP - MY CRAZY GOOD LIFE
healthy-spinach-artichoke-dip-my-crazy-good-life image
2020-03-27 Mix the spinach, artichoke hearts, parmesan cheese, and mozzarella cheese in the slow cooker. Combine the cottage cheese, Greek yogurt, garlic, and pepper in a blender. Blend for 1-2 minutes until smooth. …
From mycrazygoodlife.com


HEALTHY SPINACH ARTICHOKE DIP - IFOODREAL.COM
2021-12-30 How to Make Healthy Spinach Artichoke Dip Thaw the spinach: First, make sure you leave the spinach to thaw overnight in a colander (to naturally drain). In the morning, use …
From ifoodreal.com
5/5 (1)
Total Time 25 mins
Category Appetizer
Calories 131 per serving


HOT SPINACH ARTICHOKE DIP - HEALTHY RECIPES BLOG
2022-08-22 In a large bowl, combine the sour cream, mayonnaise, garlic, red pepper flakes, Parmesan, and 3 oz cheddar. Mix in the chopped artichokes and the spinach. Transfer the …
From healthyrecipesblogs.com


HEALTHY SPINACH AND ARTICHOKE DIP RECIPE - ACADEMY OF NUTRITION …
2018-01-24 In a medium saucepan, boil 4 cups water. Prepare an ice bath in a large bowl. When water comes to a boil, add spinach and basil in small batches and cook for about 30 seconds. …
From eatright.org


THE BEST HEALTHY SPINACH ARTICHOKE DIP RECIPE - SKINNYFIT
2020-10-07 Whether your skin has signs of aging already, or if you’re using it for preventative measures, the undetectable powder in this healthy artichoke dip is universally beneficial. It …
From blog.skinnyfit.com


HEALTHY SPINACH ARTICHOKE DIP - CHAS' CRAZY CREATIONS
2021-04-29 Here are the ingredients you’ll need: Warm Spinach Artichoke Dip Mix. 8 oz. cream cheese. 8 oz. non fat Greek yogurt. 1 can artichoke hearts, drained and chopped. 1/4 …
From chascrazycreations.com


KNORR VEGETABLE RECIPE MIX SPINACH DIP - RECIPESCLUB.NET
2022-07-14 How To Make Knorr Classic Spinach Dip. 1Thaw spinach in microwave, and squeeze dry. 2Mix sour cream, mayonnaise, and soup mix until well blended. 3Add chopped …
From recipesclub.net


SPINACH AND ARTICHOKE DIP RECIPES | ALLRECIPES
Spinach and Artichoke Dip 424 This spinach dip is a huge hit at parties! It has become one of our favorite appetizers to serve guests when we entertain. Prepare ahead, but serve warm from …
From allrecipes.com


HEALTHY SPINACH ARTICHOKE DIP (VEGAN | RECIPEFUEL | RECIPES, MEAL …
2020-05-24 Start Reading Mode. Print Share. Pause min Stop Start Timer min Stop Start Timer
From recipefuel.com


RECIPE: HEART-HEALTHY SPINACH ARTICHOKE DIP – CLEVELAND CLINIC
2021-03-05 In a medium sauce pan, heat spinach, artichokes and 1 cup of water until tender. Drain liquid from spinach and artichokes, removing excess moisture with paper towels. …
From health.clevelandclinic.org


HEALTHY SPINACH ARTICHOKE DIP - FOOD RECIPES - WHYNOTDIY.ME
2021-12-22 Chop the onion and artichoke and mince the garlic cloves. Combine the spinach, artichokes, onions, garlic, salt, pepper, cream cheese, sour cream, parmesan, and ¾ cup of …
From whynotdiy.me


HEALTHY SPINACH AND ARTICHOKE DIP | JOEY'S COPYCAT - FOOD …
2021-09-12 Preheat the oven to 400 degrees F. Cut baked potatoes in half lengthwise. Scoop out the potato flesh into a large mixing bowl. Mash with a potato masher or fork. Add the …
From foodmeanderings.com


HEALTHY SPINACH ARTICHOKE DIP - SIMPLY FRESH FOODIE
This healthy spinach artichoke dip is always a crowd-pleaser! Made with light cream cheese and Greek yoghurt, it's a lightened-up version of everyone's favourite party dish. Creamy, savoury, …
From simplyfreshfoodie.com


CALIFORNIA PIZZA KITCHEN SPINACH AND ARTICHOKE DIP RECIPE
2022-08-29 Remove from heat. Quickly add in Parmesan, bouillon cubes, lemon juice and sugar. Stir until melted and thoroughly blended. Add sour cream, spinach, artichoke bottoms, …
From secretcopycatrestaurantrecipes.com


HEALTHY SPINACH ARTICHOKE DIP - BATCH COOKING CLUB
Stir in the spinach and artichoke hearts. Saute until just wilted. In the food processor, add the spinach mixture, beans, lemon juice, nutritional yeast, garlic and onion powders, salt and …
From batchcookingclub.com


THE ULTIMATE SPINACH AND ARTICHOKE DIP | COOKIES AND CUPS
2022-08-29 Instructions. Preheat the oven to broil. Coat a 2- quart casserole dish with nonstick spray and set aside. Cook the spinach according to package directions, or microwave in a …
From cookiesandcups.com


Related Search