Healthy Soup Recipe With 4 Chinese Herbs And Pork Ribs Food
HEALTHY SOUP RECIPE WITH 4 CHINESE HERBS AND PORK RIBS
The 4 chinese herbs are lotus seeds, chinese yam, coix seeds and chinese angelica root and is known in chinese medicine as the 4 officials. These 4 herbs are good for the stomach, it can strengthen the spleen. If you suffer from indigestion and diarrhoea, this soup should be great for you. If you have constipation, you should avoid this.
Provided by abbynkt
Categories Clear Soup
Time 45m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Wash and soak the lotus seeds, euryale seeds, coix seeds in warm water.
- Peel the chinese yam and slice thinly.
- Wash the pork ribs and parboil.
- Place the chinese yam, lotus seeds, euryale seeds, coix seeds, poria, and pork ribs into a ceramic bowl.
- Add the water until it covers the ingredients.
- Place the bowl in a steamer or big wok and steam for 20 to 30 minutes.
- Add the salt and wine before serving.
Nutrition Facts : Calories 1112.5, Fat 76.2, SaturatedFat 27.7, Cholesterol 276, Sodium 7169.5, Carbohydrate 27.9, Fiber 3.9, Sugar 0.6, Protein 71.7
More about "healthy soup recipe with 4 chinese herbs and pork ribs food"
LOTUS ROOT & PEANUTS PORK RIBS SOUP (花生莲藕排骨汤) …
From youtube.com
Author My Little KitchenViews 79.2K
CHINESE FOUR HERBS SOUP (SI SHEN TANG 四神汤)
From souperdiaries.com
Cuisine ChineseCategory Slow Simmer SoupServings 4Total Time 1 hr 35 mins
10 BEST CHINESE PORK RIBS SOUP RECIPES | YUMMLY
From yummly.com
FALL OFF THE BONE OVEN-BAKED RIBS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CHING PO LEUNG CANTONESE HERB PORK BONE SOUP - THE …
From thewoksoflife.com
4.6/5 (11)Category Soups And StocksCuisine ChineseTotal Time 5 hrs
- Soak the pork bones in cold water for an hour. Rinse thoroughly and drain. The soaking process helps to get rid of any impurities or blood, to keep the soup clear.
- In a large stock pot, add the pork bones, and fill with enough cold water to fully submerge the pork bones. Turn up the heat and bring to a boil. Next, turn off the heat, dump everything into a colander, and rinse the pork bones clean. Wash the soup pot as well. This process will help to get rid of any remaining impurities in the pork bones to ensure a clear soup.
- Now put the pork bones back in the pot, and add the ginger, all of the dried ingredients, and three quarts of cold water. Bring everything to a boil, and then immediately turn the heat down to simmer. Let the soup simmer for 3 to 4 hours.
- Before serving, skim off any fat from the surface of the soup. Salt to taste, and serve hot, along with some soy sauce on the table for dipping your pork into.
15 NOURISHING CHINESE SOUP RECIPES - THE WOKS OF LIFE
From thewoksoflife.com
- Tomato Egg Drop Soup. Total time: 15 minutes. This has been a staple of weeknight family dinners for years. It’s a spin on everyone’s home-cooked favorite: Tomato and Egg Stir-fry, but in a feather-light soup.
- Chicken Corn Egg Drop Soup. Total time: 25 minutes. This is another easy and nutritious soup for fall. It’s a bit heartier than Tomato Egg Drop Soup, as Bill made this one with more of a Chinese takeout consistency.
- Shepherd’s Purse Tofu Soup. Total time: 25 minutes. This is one of my favorites for when the weather turns cold, because it’s a great light soup to round out a full dinner table of other Chinese dishes.
- Easy Fish Tofu Soup. Total time: 35 minutes. This Chinese Fish Tofu Soup is something we often eat out at restaurants, but it’s easier than you think to get a rich-tasting fish broth at home—and with fillets, not a whole fish!
- Chinese Rice Cake Soup. Total time: 45 minutes. Chinese Rice Cake Soup is one of our new favorites. Despite the shorter cooking time, and the simple add-ins of napa cabbage, carrots, scallions, and shredded pork, the result is a full-bodied soup that tastes like you simmered the stock all day.
- Chinese Winter Melon Soup with Meatballs. Total time: 1 hour 15 minutes. This hearty and warming soup is a little bit like an Italian Wedding Soup, with tender pork meatballs and nutritious winter melon—a healthy late summer and fall staple.
- Hot and Sour Soup. Total Time: 1 hour 20 minutes. You may be surprised to know that it’s actually pretty easy to make this Chinese takeout classic at home!
- Chinese Chicken and Mushroom Soup. Total Time: 1 hour 30 minutes. You do need to do some pre-work to prepare this recipe (soaking dried shiitake mushrooms for 6 hours or overnight), but once you’ve done that, this richly flavored soup comes together in just 90 minutes.
- Simple Wonton Soup. Total time: 2 hours. There are few things more comforting than a hot bowl of wonton soup. You may be surprised to know that you only need 10 ingredients to cook up this tasty classic.
- Shanghai Style Red Vegetable Soup (罗宋汤 – Luo Song Tang) Total time: 2 hours 10 minutes. This classic recipe is a Chinese adaptation of a European beef and vegetable soup.
FOUR HERBS SOUP (SI SHEN TANG - 四神汤) - THE WOKS OF LIFE
From thewoksoflife.com
4.7/5 (3)Total Time 4 hrs 30 minsCategory SoupsCalories 81 per serving
HERBAL PORK RIBS SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HEALTHY SOUP RECIPES: 60 EASY SOUPS WE'RE MAKING ALL WINTER LONG
From tasteofhome.com
CHINESE HERB SOUP RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CORN PORK RIBS SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HOW TO PREPARE THE BEST CHICKEN HERBAL SOUP (10 USEFUL TIPS)
From tasteasianfood.com
VIETNAMESE LEMONGRASS PORK NOODLE BOWLS (BUN THIT NUONG)
From recipetineats.com
GOLDEN STEAMED PORK RIBS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
75 HEALTHY SOUPS | BBC GOOD FOOD
From bbcgoodfood.com
45 BEST HEALTHY SOUP RECIPES - EASY IDEAS FOR HEALTHIER SOUPS
From delish.com
STEWED PORK RIBS WITH YAM IN HEALTHY SOUP RECIPE - SIMPLE …
From simplechinesefood.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
42 BEST HEALTHY SOUP RECIPES - QUICK & EASY HEALTHY SOUPS
From countryliving.com
PORK HEART HEALTH SOUP WITH PORK RIBS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HOKKIEN HAE MEE RECIPE, PENANG-STYLE PORK AND PRAWN NOODLE …
From smh.com.au
10 BEST CHINESE PORK RIBS SOUP RECIPES | YUMMLY
From yummly.com
MUNG BEAN SEAWEED SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PORK RIBS RADISH WINTER SOUP CHINESE FOOD 白蘿蔔排骨湯 - YOUTUBE
From youtube.com
PEPPERED PORK LOIN RECIPE - FOOD.COM
From food.com
OUR 20 MOST POPULAR HEALTHY SOUP RECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love