Healthy Smoothie Bowl Blue Magik Bowl Tropical Canopy Recipe By Tasty Food
TROPICAL SMOOTHIE BOWL
This wake-me-up smoothie bowl with fruit, oats and cinnamon helps me start the day feeling satisfied. Sometimes I top it off with granola and berries or cherries. -Jonelle Dansie, Murray, Utah
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place orange juice concentrate in a blender. Add fruit, oats, protein powder, flax, seasonings and water. Cover and process until smooth. If desired, add optional toppings. Serve immediately.
Nutrition Facts : Calories 239 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 70mg sodium, Carbohydrate 43g carbohydrate (28g sugars, Fiber 6g fiber), Protein 10g protein.
HEALTHY SMOOTHIE BOWL: BLUE MAGIK BOWL: THE LOTUS COCONUT RECIPE BY TASTY
Here's what you need: fresh banana, frozen strawberries, frozen mango, blue majik, milk of choice, fresh star fruit, fresh diced mangoes, chia seeds, shredded coconut
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add banana, frozen strawberries, frozen mango, and Blue Majik powder. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh star fruit, mango, coconut, and chia seeds on top.
- Enjoy!
TROPICAL SMOOTHIE BOWL
Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl
Provided by Sara Buenfeld
Categories Breakfast
Time 20m
Number Of Ingredients 9
Steps:
- Put the mango, pineapple, bananas, yogurt and coconut milk in a blender, and blitz until smooth and thick. Pour into two bowls and decorate with the passion fruit, blueberries, coconut flakes and mint leaves. Will keep in the fridge for 1 day. Add the toppings just before serving.
Nutrition Facts : Calories 332 calories, Fat 15 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 38 grams sugar, Fiber 8 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
HEALTHY SMOOTHIE BOWL: BLUE MAGIK BOWL: THE COCO-LOCO CRUNCH RECIPE BY TASTY
Here's what you need: fresh banana, frozen strawberries, frozen mango, blue majik, milk of choice, fresh kiwi, diced mangoes, shredded coconut, chia seeds
Provided by Kelsey Weber
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a blender, add banana, frozen strawberries, frozen mango, and Blue Majik powder. Add milk of choice and blend until texture is a soft-serve consistency.
- Pour smoothie into bowl and add fresh kiwi, mango, coconut, and chia seeds on top.
- Enjoy!
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