HEALTHY RASPBERRY DESSERT
This is a recipe I tried at Trader Joe's and really liked. It uses nonfat Greek Yogurt, fresh raspberries and agave nectar. . .super simple and refreshing for the summer months. It's tart, sweet, smooth and crunchy!
Provided by januarybride
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place 2T of yogurt on the bottom of each dish (I use a small cookie scoop so that its somewhat rounded).
- Place 7 raspberries on the top of each.
- Drizzle 1 tsp of Agave nectar over the top of each.
- Place 1 sprig of mint on each.
- Serve immediately (otherwise the sweetener will start to run to the sides of the bowl and your raspberries may "bleed" into the yogurt.
- Optional: This tastes nice with a little fresh mint mixed into the yogurt as well!
Nutrition Facts : Calories 24.2, Fat 0.1, Cholesterol 0.6, Sodium 23.9, Carbohydrate 4, Fiber 0.9, Sugar 3, Protein 1.9
KIWIFRUIT TART
This is from The Complete Vegetarian Cookbook. I haven't tried it yet, but I'm typing it up for ZWT II. "This delicious French Tart can also be made with halved stoneless Angelina or dark red plums."
Provided by dicentra
Categories Tarts
Time 35m
Yield 1 tart
Number Of Ingredients 7
Steps:
- Peel kiwifruit and cut into ¼ inch slices. Beat all the remaining ingredients together.
- Arrange kiwifruit, overlapping slices in circles in the pie shell, starting at the edge and working into the middle.
- Pour egg mixture over and brush over any fruit that is not coated.
- Bake at 425 for 25-30 minutes or until filling is firm. Serve warm or cool with sifted powdered sugar.
Nutrition Facts : Calories 2061, Fat 103, SaturatedFat 32, Cholesterol 506.2, Sodium 1024.2, Carbohydrate 264.1, Fiber 35.9, Sugar 134.2, Protein 39.4
MARVELOUS MURRAY'S KIWIFRUIT TART
Categories Fruit Dessert Bake Kiwi Summer Hazelnut Gourmet Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes one 11-inch tart
Number Of Ingredients 10
Steps:
- Reserve a quarter of dough for another use. On a floured surface with a floured rolling pin roll out remaining dough into a 14-inch round (about 1/8 inch thick) and fit into an 11- by 1 1/4-inch round tart pan with a removable fluted rim. Trim dough flush with rim. (Don't worry if dough cracks; press dough together to patch any holes.) Prick shell lightly all over with a fork. Chill shell, covered, 30 minutes.
- Preheat oven to 425°F.
- Line shell with foil and fill with pie weights or raw rice. Bake shell in middle of oven 15 minutes and remove weights or rice. Bake shell until pale golden, about 10 minutes more, and transfer to a rack to cool.
- Reduce temperature to 350°F.
- Chop hazelnuts. Peel kiwifruits and quarter lengthwise. Halve vanilla bean half lengthwise and scrape seeds into a small saucepan, reserving pod for another use. Add butter and melt over moderately low heat until golden brown. Cool mixture to room temperature.
- Into a small bowl sift flour. In a bowl with an electric mixer beat eggs with sugar and rum until thick and pale. Fold in flour gently but thoroughly. Fold butter into egg mixture gently but thoroughly.
- Arrange kiwifruits evenly in one layer in tart shell and pour filling over them, spreading evenly. Sprinkle hazelnuts over filling and bake in middle of oven 35 minutes, or until top is golden. Cool tart in pan on a rack.
More about "healthy raspberry kiwifruit tart food"
LIGHT AND HEALTHY: FRUIT TARTS - HEALTHY EATING FOR …
From healthyeatingforfamilies.com
5/5 (3)
HEALTHY RASPBERRY KIWIFRUIT TART RECIPES
From tfrecipes.com
27+ DELICIOUS SUMMER FRUIT PUNCH RECIPES TO BEAT THE HEAT
From chefsbliss.com
25+ DELICIOUS & HEALTHY SUMMER FRUIT JUICE RECIPES TO KEEP …
From chefsbliss.com
WHIPPED RASPBERRY LEMONADE - EATINGWELL
From eatingwell.com
24+ DELICIOUS SUMMER HEALTHY DESSERT RECIPES TO KEEP YOU …
From chefsbliss.com
30+ HEALTHY RASPBERRY RECIPES FOR …
From fitmittenkitchen.com
HEALTHY RASPBERRY ALMOND FRANGIPANE …
From nourishyourglow.com
SIMPLE 6-INGREDIENT FRESH FRUIT TART | FRUIT …
From allyskitchen.com
FRESH FRUIT TART RECIPE WITH MIXED BERRIES & KIWI
From pauladeen.com
CRAVING SOMETHING SWEET WITHOUT THE GUILT? DISCOVER THE …
From msn.com
10 LOW FAT RASPBERRY TART RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
15 DELICIOUS KIWI RECIPES YOU MUST TRY
From theinstantpottable.com
11 BEST KIWI RECIPES: DELICIOUS WAYS TO ENJOY THIS NUTRIENT …
From eatproteins.com
RASPBERRY DESSERT RECIPES
From midlifehealthyliving.com
HEALTHY PIE RECIPES, FLAN & TART RECIPES - HEALTHY FOOD GUIDE
From healthyfood.com
HEALTHY FRESH FRUIT AND CREAM TART RECIPE — EAT THIS NOT THAT
From eatthis.com
24+ HEALTHY AND DELICIOUS SUMMER POPSICLE RECIPES FOR HOT DAYS
From yumyumbite.com
NO-BAKE RASPBERRY TART - NOSHING WITH THE NOLANDS
From noshingwiththenolands.com
28+ MOUTHWATERING SUMMER FRUIT POPSICLE RECIPES TO MAKE THIS …
From chefsbliss.com
25 BEST SUMMER FRUIT SALADS - SARAH SCOOP EATS
From sarahscoopeats.com
25 BEST KIWI RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
EASY RASPBERRY RICOTTA CAKE (LEMON-RASPBERRY RECIPE)
From seasonedandsalted.com
RASPBERRY AND KIWI COMPOTE RECIPE - EAT SMARTER USA
From eatsmarter.com
27+ FLAVORFUL SUMMER SMOOTHIE RECIPES TO KEEP YOU COOL, …
From chefsbliss.com
HEALTHY RASPBERRY-KIWIFRUIT TART RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



