Healthy Pumpkin Coffee Smoothie Food
HEALTHY PUMPKIN COFFEE SMOOTHIE RECIPE
Put a little jolt into your morning with this healthy pumpkin, coffee and banana smoothie!
Provided by Dara Michalski | Cookin' Canuck
Categories Beverages
Time 10m
Number Of Ingredients 9
Steps:
- Place all of the ingredients in a heavy-duty blender.
- Blend until smooth. Serve.
Nutrition Facts : ServingSize 8 Ounces, Calories 170 kcal, Carbohydrate 31 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 32 mg, Fiber 4 g, Sugar 22 g
HEALTHY PUMPKIN SMOOTHIE
A perfect pumpkin smoothie for anytime. Light, healthy, and good for you. No added sugar!
Provided by Aleda Hill
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine vanilla soy milk, pumpkin puree, ice, banana, vanilla protein powder, and ground cinnamon in a blender; blend until smooth.
Nutrition Facts : Calories 191.1 calories, Carbohydrate 23.1 g, Cholesterol 6.3 mg, Fat 1.9 g, Fiber 3.8 g, Protein 22.9 g, SaturatedFat 0.8 g, Sodium 314.6 mg, Sugar 12 g
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