Healthy Peanut Butter Protein Balls Food

KETO PEANUT BUTTER PROTEIN BALLS (5 INGREDIENTS)

Steps:

• Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. Process until uniform, scraping down the sides as necessary. The mixture should be very dense, but able to be pressed together. If it's too thin, you can add more protein powder and/or sweetener to taste.
• Freeze the dough for about 20 minutes to make the mixture firmer and less sticky.
• Use a small cookie scoop (or a spoon) to grab balls of dough. Roll into balls, preferably using cold hands (wash them with cold water first).
• Roll protein balls in chopped peanuts to coat the outside. You can enjoy them right away, or refrigerate for 20 minutes to make them firmer. Keep refrigerated.

EASY PEANUT BUTTER ENERGY BALLS

Steps:

• Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
• Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.

PEANUT BUTTER PROTEIN BALLS RECIPE

Steps:

• Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl.
• Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon.
• Depending on how drippy your peanut butter is, you'll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
• Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.
• Store in the refrigerator for up to a week or in the freezer for up to 3 months.

PEANUT BUTTER PROTEIN BALLS RECIPE

Steps:

• In a large mixing bowl add honey, creamy peanut butter and vanilla extract. Mix using spatula or whisk until you get nice tick and sticky mixture.
• Add in rolled oats, protein powder, cinnamon and ground flaxseeds. Mix everything together using spatula.
• Using a spoon, scoop out the dough and roll between your palms to form a little bite-size ball. Repeat with remaining dough.
• Place balls on a plate, serving tray or in an airtight container and refrigerate to harden.
• Serve and enjoy!

PEANUT BUTTER PROTEIN BALLS (GLUTEN-FREE, VEGAN, WHOLE GRAIN, DAIRY-FREE)

Steps:

• In a medium mixing bowl, stir together the peanut butter, brown rice syrup or honey and vanilla extract.
• Stir in the oats, coconut and salt until well combined and then add the chocolate chips. If the mixture doesn't hold together well when pinched together, add the additional water or vanilla, a teaspoon at a time until the mixture holds together well when pinched.
• Form 1" balls by pressing about 1 tablespoon of the mixture together.
• Store at room temperature for up to 3 days or refrigerate for 1 week.

PEANUT BUTTER PROTEIN BALLS

Steps:

• Mix all ingredients together.
• Roll into 1" balls and store in the fridge.

PEANUT BUTTER PROTEIN BALLS

Steps:

• Mix together all ingredients except the raw peanuts in a bowl until smooth.
• Roll the dough into 1 or 1½ inch balls. You should end up with 15.
• Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
• Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
• Place in the refrigerator and let set for at least 20-30 minutes.

HEALTHY PEANUT BUTTER BALLS

Steps:

• In a medium bowl, mix together the peanut butter, honey, coconut flour, and salt. Stir until a dough forms that is easy to handle and roll into balls. You can add another tablespoon of coconut flour to the mixture, if needed to get the right texture for rolling.
• Scoop the dough by tablespoons and roll the dough between your hands to make balls. Place the balls on a pan lined with parchment paper, then put them in the freezer to set until firm, about 20 minutes.
• When the peanut butter balls feel firm to the touch, melt the chocolate. (I use a double boiler to do this on my stove, but you can use the microwave if you prefer in 30 second intervals.)
• Remove the peanut butter balls from the freezer, and dip each one into the melted chocolate mixture, coating each one thoroughly. Top the chocolate with a sprinkle of coarse sea salt, if desired. (Work quickly, as the chocolate will harden soon.) Return the chocolate-covered balls to the parchment paper. The chocolate should start to harden right away, but you can place them in the fridge or freezer to set completely.
• Serve cold, from the fridge to keep the chocolate firm. These should keep well in an airtight container in the fridge for up to 2 weeks, or in the freezer for up to 3 months.

HEALTHY PEANUT BUTTER PROTEIN BALLS

Steps:

• Put the protein powder in a bowl, then stir in the honey and peanut butter.
• Stir until everything is incorporated (it takes a while).
• Add any toppings you want (pictured below).
• Roll into balls with your hands. Serve immediately or refrigerate for later!

PEANUT BUTTER PROTEIN BALLS

Steps:

• In a mixing bowl, add your oats and protein powder and mix well, until combined. In a microwave safe bowl, add your peanut butter and maple syrup. Microwave until the peanut butter has melted. Add the peanut butter mixture into the dry ingredients and mix until combined.
• Using your hands, form small balls using the batter and place them on a lined plate. Refrigerate for at least an hour, to firm up.

PEANUT BUTTER PROTEIN BALLS

Steps:

• 1.Mix peanut butter, honey and protein powder.
• 2.Add 4 cups of any of the additional ingredients. My favorite combo for taste and health factor is oatmeal, cranberries, flax seed, and peanuts.
• 3.To make the perfect balls, play around with the honey (if it's too dry) and oatmeal, bran, etc (too moist) until the balls hold their shape and aren't too gooey.
• 4.Now, roll the balls to about 1cm and then refrigerate.

PEANUT BUTTER PROTEIN BALLS

Steps:

• Combine milk, peanut butter, oats, chocolate chips, protein powder, and cinnamon in a medium mixing bowl and mix.
• Scoop and shape into balls using a spoon. Place into a freezer bag and store in the freezer.

MONSTER COOKIE PROTEIN BALLS

Steps:

• Place peanut butter, protein powder, rolled oats, chia seeds, honey, vanilla extract, salt, mini chocolate chips and m&ms into a medium bowl.
• Use a wooden spoon or your hands to mix the dough together. At this point, you'll begin to add water by the teaspoon.
• Depending on how drippy your peanut butter is, you'll need to add more or less water. The water not only helps moisten things so your balls hold shape, but they actually help your balls become less chalky.
• Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls until all dough is gone. You should get somewhere between 14-16 balls.
• Store in the refrigerator for up to a week or in the freezer for up to 3 months.