Healthy Peanut Butter Banana Oatmeal Bars Food

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HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

PEANUT BUTTER OATMEAL BARS



Peanut Butter Oatmeal Bars image

A simple recipe that I got from a friend. Very Yummy. I changed the baking time after several reviews suggested that the baking time needed to be extended.

Provided by Sidd9260

Categories     Bar Cookie

Time 30m

Yield 20 bars

Number Of Ingredients 11

1 cup sugar
1 cup brown sugar
1 cup butter
2/3 cup peanut butter
1 teaspoon vanilla
2 eggs
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups flour
2 cups oatmeal
12 ounces chocolate chips

Steps:

  • Preheat oven to 350 degrees F.
  • Combine sugars and butter.
  • Add peanut butter and vanilla.
  • Mix in eggs.
  • Add flour, baking soda, salt and oatmeal.
  • Bake in a 9 X 13 inch pan for 35 to 40 minutes.
  • Cool.
  • Melt chocolate chips and spread on bars.
  • Enjoy.

OATMEAL PEANUT BUTTER BARS



Oatmeal Peanut Butter Bars image

The best granola bars in the world, it makes a great snack in the afternoon.

Provided by Karen Heise

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Yield 32

Number Of Ingredients 10

1 cup peanut butter
½ cup packed brown sugar
½ cup corn syrup
⅓ cup butter
2 teaspoons vanilla extract
3 ⅓ cups rolled oats
½ cup flaked coconut
½ cup sunflower seeds
½ cup raisins
½ cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup and the vanilla until smooth.
  • Add all the other ingredients. Stir well.
  • Press the mixture into 13 x 9 inch greased pan. Bake for 20-25 minutes. Let cool on wire rack before cutting into bars.

Nutrition Facts : Calories 148.4 calories, Carbohydrate 18.4 g, Cholesterol 5.1 mg, Fat 7.7 g, Fiber 1.7 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 56.1 mg, Sugar 7.4 g

PEANUT BUTTER BANANA OATMEAL RAISIN



Peanut Butter Banana Oatmeal Raisin image

These cookies are a delicious combination of flavors.

Provided by MUFFQUEEN

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 18

Number Of Ingredients 9

1 banana, peeled and mashed
1 cup peanut butter
½ cup white sugar
½ cup packed brown sugar
2 egg whites
2 cups whole wheat flour
1 teaspoon baking soda
1 cup rolled oats
1 cup raisins

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
  • Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.

Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g

NO-BAKE BANANA PEANUT BUTTER FUDGE BARS



No-Bake Banana Peanut Butter Fudge Bars image

My neighbor gave me this recipe. She found it on a Dole website. Haven't tried it yet but it sounds tasty!

Provided by Aroostook

Categories     Bar Cookie

Time 20m

Yield 24 serving(s)

Number Of Ingredients 7

1 large ripe banana
2/3 cup butter or 2/3 cup margarine
2 teaspoons vanilla extract
2 1/2 cups rolled oats
1/2 cup packed brown sugar
1 cup semi-sweet chocolate chips
1/2 cup peanut butter

Steps:

  • Finely chopped banana (1-1/4 cups).
  • Melt butter in large skillet over medium heat; stir in vanilla.
  • Add oats and brown sugar.
  • Heat and stir 5 minutes.
  • Set aside 3/4 cup oat mixture.
  • Press remaining oat mixture into greased 9-inch square baking pan.
  • Sprinkle banana over crust.
  • Melt chocolate chips and peanut butter together over low heat.
  • Pour and spread over banana.
  • Sprinkle with reserved oat mixture; press down lightly.
  • Chill 2 hours before cutting.
  • Store in refrigerator.

PEANUT BUTTER BANANA BARS (HEALTHY)



Peanut Butter Banana Bars (Healthy) image

These are my favorite go to snack "cake". Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I'm ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.

Provided by Doing it Right

Categories     Dessert

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 egg (or equivalent in egg substitute)
1/4 cup reduced-fat peanut butter
1 cup banana, ripe mashed (3 medium)
1/4 cup skim milk
2 tablespoons sugar substitute
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees.
  • Spray an 8 X 8 pan with butter flavored cooking spray.
  • In a large bowl, combine egg, peanut butter and bananas.
  • Mix well.
  • Stir in milk.
  • In a small bowl, combine sugar substitute, flour, baking powder and baking soda.
  • Add to wet mixture slowly.
  • Evenly spread battter into prepared pan.
  • Bake for 20 minutes.
  • Cut into 8 bars.
  • NOTE: Make sure your sugar substitute can be used for baking.

GLUTEN-FREE DREAMY PEANUT BUTTER, BANANA & OATMEAL ELVIS BAR



GLUTEN-FREE Dreamy Peanut Butter, Banana & Oatmeal Elvis Bar image

The generous amount of Peanut Butter makes these bars taste rich and creamy, the banana keeps it *ultra* moist and takes on a mellow background flavor, and the oatmeal holds it all together PLUS some chocolate thrown in for good measure :) These are better the next day, don't contain eggs or flour, and are a good way to use up some ripe bananas!

Provided by roweena

Categories     Bar Cookie

Time 40m

Yield 16 squares/bars, 16 serving(s)

Number Of Ingredients 9

1/4 cup softened butter
1/2 cup brown sugar
1/2 cup white sugar
2 mashed bananas
3/4 teaspoon vanilla
3/4 cup smooth peanut butter
1 teaspoon baking soda
2 1/2 cups regular rolled oats (or 2 cups quick cook oats)
2/3 cup chocolate chips

Steps:

  • Pre-heat the oven to 350 degrees. Grease or spray an 8 x 8 inch baking pan and set aside.
  • In a large mixing bowl combine the first 4 ingredients and cream together well. Add in the vanilla, stir, then add in the peanut butter. Stirring carefully so you don't spill, work in all of the peanut butter until in is completely incorporated.
  • Sprinkle the baking soda over the entire mixture, add in the oatmeal and chocolate chips and blend until well combined.
  • Pour into the 8 x 8 baking pan and bake for 30-35 minutes. Top should be nice and brown and center will still be slightly wiggly/moist. Allow to cool completely before cutting into them.

BANANA-PEANUT BUTTER OATMEAL



Banana-Peanut Butter Oatmeal image

This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.

Provided by Elaine Cheung

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 5

½ large banana, cut into chunks
¼ cup skim milk
¼ cup quick-cooking oats
½ tablespoon peanut butter
1 scoop chocolate or vanilla protein powder

Steps:

  • Combine banana and milk in a small blender; blend until smooth.
  • Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
  • Stir in peanut butter and protein powder.

Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g

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