PEANUT BUTTER BALLS RECIPE
No bake energy bites are simple versatile snacks. This peanut butter ball recipe is adjustable to meet vegan, gluten-free, low carb and keto diets. Dip in melted chocolate for an extra delicious treat.
Provided by Sandra Shaffer
Categories Snack
Time 10m
Number Of Ingredients 7
Steps:
- Stir together all the ingredients.
- Scoop ingredients into 1-2 inch balls and roll with your hands.
- Place on a baking sheet.
- Chill in the refrigerator for 1-2 hours or untilcool.
- Re-roll the balls to smooth edges beforeserving.
Nutrition Facts : Calories 76 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
HEALTHIER PEANUT BUTTER BALLS
Make healthier peanut butter balls with only 5 simple ingredients: peanut butter, oats, dates, chocolate and coconut oil! No powdered sugar or butter needed. These peanut butter balls are dairy-free, gluten-free and vegan!
Provided by Brittany Mullins
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Add dates to food processor or mini chopper and pulse until dates are finely chopped and form a sticky ball. Add in oats and pulse a few more times until combined. Add peanut butter and process until combined. If the mixture seems too oily, add another Tablespoon of oats.
- Scoop out peanut butter dough by the tablespoon and roll into balls. Place balls on parchment paper. Place peanut butter balls in the freezer until firm (several hours or overnight). This step makes it easier to dip the balls into the chocolate.
- A couple minutes before taking the balls out of the freezer, combine your chocolate chips with the coconut oil and melt the mixture. Use a double boiler or microwave in 30 second increments (stirring after every 30 seconds) until the chocolate is melted.
- Dip chilled balls into the melted chocolate and roll until covered. Place back on parchment paper. Once all balls are covered, place back in freezer until hard. Store in freezer or fridge until ready to enjoy.
Nutrition Facts : ServingSize 1 ball, Calories 143 kcal, Sugar 6 g, Sodium 2 mg, Fat 9 g, SaturatedFat 3 g, Carbohydrate 15 g, Fiber 2 g, Protein 4 g, UnsaturatedFat 5 g
A HEALTHIER TAKE ON PEANUT BUTTER BALLS
These no-bake peanut butter balls have just five ingredients. They make the perfect pick-me-up snack and pack a sweet punch that will "cure" any sweet tooth. You can make these one-bite treats ahead of time and simply store them in the fridge until they're ready to serve. We tested these with a variety of peanut butters and found that if you're using a no added salt peanut butter, you might want to slightly up the salt in the recipe.
Provided by Julia Levy
Yield Serves 18 (serving size: 1 ball)
Number Of Ingredients 6
Steps:
- Stir together 1/2 cup of the peanut butter, butter, vanilla, and salt in a medium bowl until smooth. Gradually add powdered sugar and stir until fully incorporated. Scoop out 18 balls (about 1 tablespoon each) onto a parchment-lined baking sheet. Freeze until firm, about 15 minutes.
- Place chocolate in a microwave-safe bowl. Microwave on HIGH until melted and smooth, about 1 1/2 minutes, stirring in 30-second intervals. Dip chilled balls, one at a time, into chocolate, turning to coat. Lift out with a fork and let excess drip off. Place back onto parchment. Repeat with remaining balls. Freeze until firm, about 15 minutes.
- Microwave remaining 2 tablespoons peanut butter until loosened, about 20 seconds on HIGH. Drizzle balls evenly with peanut butter. Chill until set, about 5 minutes. Freeze or refrigerate in an airtight container.
Nutrition Facts : Calories 151, Carbohydrate 14 g, Fat 11 g, Fiber 1 g, Protein 2 g, SaturatedFat 5 g, Sodium 52 mg, Sugar 11 g, UnsaturatedFat 4 g
HEALTHY PEANUT BUTTER BALLS
These don't have chocolate, but they have flax, oat bran, rolled oats etc. My 3 yo helps me make these and can easily take a few out of the fridge when he's hungry.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 15m
Yield 42-48 balls
Number Of Ingredients 7
Steps:
- In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough. It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
- Roll into 1-inch balls and store in airtight container in the fridge. You may roll them in wheat germ or powdered sugar if you like.
Nutrition Facts : Calories 139.8, Fat 7.3, SaturatedFat 1.9, Cholesterol 4.4, Sodium 60.6, Carbohydrate 16.1, Fiber 2.2, Sugar 9.3, Protein 5.1
KIDS CAN MAKE: HEALTHY PEANUT BUTTER BALLS
These super easy fiber-packed treats are perfect as an after-school or camp-day snack. (Bonus: they don't need to be refrigerated.) For a more grown-up version, roll them in banana flour (made from freeze-dried bananas) or a little cocoa powder. For little and big kids: Let them help measure ingredients and roll the balls.
Provided by Food Network Kitchen
Time 25m
Yield 24 truffles
Number Of Ingredients 6
Steps:
- Process the raisin bran and brown rice cereals, peanut butter, maple syrup, cherries and 1 tablespoon water in a food processor until the mixture is finely chopped and comes together in a big ball. Roll some into a small ball; if it seems too dry and crumbly, add 1 more tablespoon water.
- Scoop the mixture into slightly mounded tablespoons, then roll them into smooth balls. (Dampen your hands with a little water to help you roll.)
- If using the bananas, pulse them in a food processor until finely ground. Pour them into a small bowl. Roll each truffle in the banana dust until coated. If using the cocoa, pour it into a small bowl, then roll each truffle in it until coated.
- Store the balls at room temperature in an airtight container for up to 2 days.
Nutrition Facts : Calories 260 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Sodium 180 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 7 grams, Sugar 17 grams
PEANUT BUTTER BALLS
My mom helped me post this recipe. These candies are like Reese's Peanut Butter Cups and are fun for kids to make because you don't have to cook them. My mom and I made these together.
Provided by Ali in Cali
Categories Candy
Time 1h
Yield 15 pieces
Number Of Ingredients 4
Steps:
- Stir together powdered sugar, peanut butter and butter until well mixed.
- Shape peanut butter mixture into 1 inch balls, placing them on a baking sheet covered with waxed paper.
- Let balls stand for 20 minutes until dry.
- Melt the dipping chocolate or confectioners' coating.
- Drop balls one at a time in melted chocolate.
- Using a fork, remove from the chocolate, letting excess chocolate drip off.
- Place back on the waxed paper.
- Let stand until dry.
- Store tightly covered in a cool dry place.
PEANUT BUTTER BALLS II
It is basically, just what the name implies.
Provided by Sharon Burnham
Categories Desserts Cookies Peanut Butter Cookie Recipes
Yield 72
Number Of Ingredients 6
Steps:
- Mix together peanut butter, butter or margarine, confectioners' sugar, and graham cracker crumbs. Shape into 1 inch balls.
- Melt chocolate chips and shortening in top of double boiler. Dip balls into chocolate mixture and let dry on waxed paper. (Poke each ball with a toothpick for easier dipping.)
Nutrition Facts : Calories 110.6 calories, Carbohydrate 11.8 g, Cholesterol 6.8 mg, Fat 7 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 3.1 g, Sodium 52.8 mg, Sugar 10.1 g
EASY PEANUT BUTTER ENERGY BALLS
My kids and I love having these peanut butter energy balls on hand. They make for an easy and quick protein or bite of energy during the day. My husband also loves having these treats in his lunch box at work.
Provided by Artell Swapp Wadsworth
Categories Appetizers and Snacks
Time 45m
Yield 24
Number Of Ingredients 5
Steps:
- Combine oats, peanut butter, crushed walnuts, chocolate chips, and honey in the bowl of a stand mixer fitted with the paddle attachment; beat until well combined, adding more honey if the mixture is not holding together.
- Form 24 balls with a cookie scoop and place on a cookie sheet. Refrigerate until firm, 30 to 60 minutes.
Nutrition Facts : Calories 148.2 calories, Carbohydrate 12.5 g, Fat 10.1 g, Fiber 1.9 g, Protein 4.5 g, SaturatedFat 2.1 g, Sodium 50.4 mg, Sugar 6 g
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