Healthy Overnight Carrot Cake Oats Food
HEALTHY CARROT CAKE OVERNIGHT OATMEAL RECIPE
Part decadent dessert, part nourishing breakfast, these Healthy Carrot Cake Overnight Oats are sure to make your mornings faster and tastier.
Provided by Cassie Johnston
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid.
- Close and refrigerate for at least 4 hours, but preferably overnight before eating.
Nutrition Facts : Calories 374 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 12 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 185 milligrams sodium, Sugar 38 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
CARROT CAKE OVERNIGHT OATS
Give overnight oats a tasty boost with our indulgent carrot cake version. This simple, healthy breakfast recipe takes just 10 minutes to prepare
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 7
Steps:
- Mix the grated carrot, mixed spice and cinnamon with the oats, 150ml water and a pinch of salt, then cover and chill in the fridge overnight.
- The next day, stir in the honey and sultanas then top with Greek yogurt.
Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium
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