Healthy Orange Julius Food
ORANGE JULIUS DRINK
This Orange Julius smoothie is creamy and full of flavor, with the perfect sweet and tart combination. Enjoy this drink for breakfast, brunch, an afternoon snack, or even a light dessert. It takes only minutes to make with just 4 ingredients!
Provided by Amy
Categories Drinks
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, in the order listed.
- Blend on medium-high speed for a few seconds until smooth and frothy.
- Pour into glasses.
- Garnish with whipped cream and/or an orange slice, and enjoy with a straw!
Nutrition Facts : Calories 401 kcal, Carbohydrate 67 g, Protein 10 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 130 mg, Fiber 1 g, Sugar 67 g, ServingSize 1 serving
ORANGE JULIUS (LOW FAT AND LOW CALORIE)
I love orange julius and I crave them. I don't have one near me so I found this at Top Secret Recipes and it tastes just like one. If its to runny I put my blender in freezer, let the mixture freeze and then blend. I hope it works for you!
Provided by Sarafina
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine everything but ice in blender and blend to mix up.
- Add crushed ice and blend
- Freeze if too runny and blend again.
Nutrition Facts : Calories 35.8, Fat 0.1, Sodium 87.9, Carbohydrate 0.9, Sugar 0.8, Protein 5
ORANGE JULIUS
Make and share this Orange Julius recipe from Food.com.
Provided by Bellaria
Categories Beverages
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into blender and mix until ice is crushed.
Nutrition Facts : Calories 107.4, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.1, Sodium 9.8, Carbohydrate 24.2, Fiber 0.4, Sugar 23.1, Protein 1.8
ORANGE JULIUS
Make and share this Orange Julius recipe from Food.com.
Provided by Robbie Rice
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- -Combine all ingredients, except ice cubes, in blender.
- -Blend 1-2 minutes , adding ice cubes one at a time, until smooth.
Nutrition Facts : Calories 175.1, Fat 2.4, SaturatedFat 1.4, Cholesterol 8.5, Sodium 34.8, Carbohydrate 35.8, Fiber 0.4, Sugar 32.5, Protein 3.3
HEALTHY ORANGE JULIUS
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe differes from all those listed here in that it uses skim milk and non fat plain yogurt instead of milk, bringing the calories way down :) ZWT REGION: USA.
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 4 1/2 cups, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.2, Sodium 136.1, Carbohydrate 33.4, Fiber 0.4, Sugar 24.4, Protein 10.6
ORANGE JULIUS WITH THE SECRET INGREDIENT!
Well, I can't tell you HOW I got the "secret ingredient", but it's one of those things where you kind of say to yourself, "Now why didn't I think of that"? Coffee creamer! The powdered kind. That's it--simple I know! I grew up on these things--a must have at the mall--and trying to make them at home just wasn't quite right....try this. You may need to fiddle with the amounts some. When I make this recipe the blender is topped off - about 1/2 inch from the rim, but I don't really measure anything when I make it--i just throw stuff in until it tastes right.
Provided by aneunayme
Categories Smoothies
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Add ice and water to blender and turn on high for a few seconds.
- Add orange sections about 5 at a time, blending a little as you go.
- Add the other ingredients in whatever order and blend until smooth.
- Taste.
- Add more creamer or sugar if necessary.
- I use small to medium size seedless, sweet oranges.
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