Healthy Open Rye Sandwiches Food

HEALTHY OPEN RYE SANDWICHES

Steps:

• Avocado, Lime & Radish
• Mash the avocado and spread it onto one slice of rye bread. Squeeze some lime juice on top and then add a few thin slices of radish.
• Pesto & Boiled Egg with Chilli Sauce
• Spread a teaspoon of pesto onto one slice of rye bread. Add a sliced boiled egg and then drizzle on some chilli sauce.
• Tomato, Garlic & Basil
• Chop in cherry tomatoes in half and add them to a bowl. Stir in crushed garlic, some torn basil leaves and a little olive oil and stir then add to the rye bread.
• Season all three with salt and pepper.

LOADED OPEN SANDWICHES

Steps:

• Trim the crusts from the bread if you like and cut each slice into smaller pieces. Spread each slice with butter and lay out on a board.
• Mix 2 tbsp mayonnaise with the cucumber relish and spread over a quarter of the buttered bread slices. Arrange the ham and the radishes over the top. Spread the cream cheese over another quarter and arrange the cucumber and dill on top. Mash the egg with 2 tbsp mayonnaise and spread over another quarter, then top with the cress. Mix the prawns with the remaining mayonnaise and spoon over the remaining bread slices, then grind over a little black pepper. Add a garnish of dill, if you like.

OPEN SANDWICHES - SMOKED SALMON & AVOCADO ON RYE

Steps:

• Mash the avocado with a little chilli paste and a squeeze of lime or lemon juice. Spoon over a slice of rye bread and top with the sliced smoked salmon and lime wedges.
• This is also good with sliced roast chicken or turkey.

OPEN RYE SANDWICH WITH SMOKED SALMON, HERB CREAM CHEESE AND RADISHES

Steps:

• Stir to combine the chives, dill, creme fraiche, cream cheese, salt and pepper in a medium bowl.
• Wash the radishes in cold water, and then thinly slice them on a mandoline into a medium bowl of ice water. Let them sit for 5 minutes, and then drain and place on a towel to dry.
• To assemble the sandwiches, spread 1 to 2 tablespoons of the herb cream cheese over the slices of bread. Top with the smoked salmon, another tablespoon of herb cream cheese, sliced radishes and a sprig of dill.

PARTY RYE SANDWICHES

Steps:

• Brown sausage and ground beef.
• Chop in skillet till in fine pieces.
• Drain.
• Add tabasco and Velveeta cheese and mix until melted.
• Spread on the small party rye bread.
• Bake at 300 degrees until hot, usually 10-15 minutes.
• These are easy to prepare in advance.
• freeze then, when needed pop them into the oven for impromptu parties.