Healthy Mystery Muffins Food
HEALTHY MYSTERY MUFFINS
This recipe taken from a local community paper. Healthy can be defined in many ways. This would be on the "maybe a little bit healthy" side of healthy...does that make sense? Whenever a recipe instruction lists chocolate chips in the ingredients and then says its healthy, I hesitate. I know pecans are good for you too, but in moderation. The only thing I find truly healthy about this recipe is the fact it contains no oil. I have other recipes that use pumpkin instead of or even applesauce and actually I prefer it. Feel free to think this is healthy. There are worse!!!
Provided by CoffeeB
Categories Dessert
Time 30m
Yield 12 cupcakes
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Grease 12 muffin cups or line with paper baking cups.
- Mix cake mix with pumpkin.
- Add vanilla.
- Drop into cupcake tins and sprinkle with chopped pecans and chocolate chips.
- Bake for 20 minutes.
Nutrition Facts : Calories 196.9, Fat 6.8, SaturatedFat 1.4, Sodium 356.2, Carbohydrate 33.9, Fiber 1.2, Sugar 17.1, Protein 2.9
HEALTHY MUFFIN RECIPE (+ 6 FLAVOR VARIATIONS)
Here's our favorite muffin recipe for healthy muffins + 6 different healthy muffin recipes you can make with it. Enjoy!
Provided by Lee Funke
Categories Breakfast
Time 35m
Number Of Ingredients 9
Steps:
- First, preheat oven to 350ºF and line a muffin tin with muffin liners. We suggest also spraying your muffin liners with cooking spray just in case.
- Next, place dry ingredients into a medium bowl and mix.
- Then, in a large bowl crack 2 eggs and whisk. Add maple syrup, almond milk, and preferred pureed fruit* and mix again.
- Add dry ingredients into wet ingredients and then mix. Then, add in melted coconut oil and mix again.
- At this point, add any of the add-ins for one of the 6 muffin recipes in this post and mix again.
- Fill each muffin about 3/4 of the way full (these are going to be big muffins). Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked.
- Let cool for 5 minutes and then remove from the muffin tin to continue cooling.
Nutrition Facts : Calories 167 kcal, Sugar 18 g, Fat 5 g, Carbohydrate 28 g, Fiber 2 g, Protein 3 g, ServingSize 1 serving
SUPER HEALTHY MUFFINS
My mom gave me a cookbook from Westlock, Alberta, Canada (where I lived close to and attended school) this recipe is from that book.
Provided by Shirl J 831
Categories Quick Breads
Time 35m
Yield 18-20 serving(s)
Number Of Ingredients 16
Steps:
- Mix the milk and bran and let soak till milk is absorbed.
- Add oil, eggs, vanilla, bananas.
- In a seperate bowl, combine dry ingredients.
- Add to wet ingredients.
- use large paper muffin cups and fill almost to the top.
- Bake 375.
- 20 minutes.
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