HOT ARTICHOKE DIP
Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. Who says healthier can't taste better?
Provided by EatingWell Test Kitchen
Categories Healthy Super Bowl Appetizer Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Chop artichoke hearts in a food processor. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. Divide between two 2-cup gratin or other shallow baking dishes. Sprinkle each with 1 tablespoon Parmesan.
- Bake the dip until golden on top and heated through, 10 to 20 minutes.
Nutrition Facts : Calories 33.8 calories, Carbohydrate 3.5 g, Cholesterol 4.1 mg, Fat 1.7 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 111.8 mg, Sugar 0.3 g
HOT PARMESAN-ARTICHOKE DIP
What was life like before this Hot Parmesan-Artichoke Dip was invented? This amazing Hot Parmesan-Artichoke Dip is a cheesy party masterpiece.
Provided by My Food and Family
Categories Onions
Time 35m
Yield 18 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Combine first 4 ingredients.
- Spoon into shallow casserole sprayed with cooking spray.
- Bake 20 to 25 min. or until heated through.
- Top with tomatoes and onions.
Nutrition Facts : Calories 35, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 190 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0 g, Protein 3 g
ZUCCHINI PATTIES WITH DILL DIP
These crisp-tender patties are a nice alternative to crab cakes and taste very similar, thanks to the seafood seasoning. They always get gobbled up! -Kelly Maxwell, Plainfield, Illinois
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 2 dozen (3/4 cup dip).
Number Of Ingredients 15
Steps:
- For dip, in a small bowl, combine the first 5 ingredients. Cover and refrigerate until serving., Place zucchini in a colander to drain; squeeze to remove excess liquid. Pat dry; set aside. , In a large bowl, combine the bread crumbs, seafood seasoning and garlic powder. Stir in egg and butter until blended. Add the carrot, onion and zucchini. , Place flour in a shallow bowl. Shape zucchini mixture into 24 small patties; coat with flour. , Heat oil in a large skillet; fry patties, a few at a time, for 3-4 minutes on each side or until lightly browned. Drain on paper towels. Serve with dip.
Nutrition Facts : Calories 93 calories, Fat 8g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 126mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
HEALTHY WARM ARTICHOKE DIP
This is a tasty healthy option for an appetizer or snack. Super fast and easy! Serve with warm pita or tortilla chips. From SELF magazine.
Provided by akgrown
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Finely chop artichoke hearts and put in a microwave-safe dish.
- Add yogurt, cheese, garlic, and basil. Mix well.
- Microwave 3 minutes on high. Stir. Microwave 2 minutes more. Serve warm.
Nutrition Facts : Calories 167.1, Fat 6.5, SaturatedFat 4, Cholesterol 17.2, Sodium 431.2, Carbohydrate 16.3, Fiber 8.6, Sugar 4.4, Protein 13
HOT ARTICHOKE AND SPINACH DIP
I made MustangMom's Delicious Zucchini Casserole the other night for dinner and LOVED it, especially the sauce that goes on the zucchini. I was thinking how it would make a wonderful base for a hot artichoke and spinach dip. Here is the dip with my alterations. Oh, and if you haven't tried her casserole, it's a must!
Provided by Marney
Categories < 30 Mins
Time 20m
Yield 2 cups, appx., 5-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine butter, sour cream, cream cheese and cheddar cheese and blend well.
- Add the artickoke hearts, spinach and garlic. Sprinkle with the paprika.
- Place mixture in an oven safe dish and bake at 350 degrees for 15-20 minutes or until bubbly and heated through.
- Serve with baguette slices and vegetable sticks.
Nutrition Facts : Calories 488.1, Fat 46.8, SaturatedFat 29.5, Cholesterol 132.6, Sodium 560.7, Carbohydrate 8, Fiber 2.8, Sugar 0.8, Protein 12.1
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