LACTATION COOKIES
These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. And yes, husbands can eat them too! I have to hide these from my hubby when I make them! The brewers' yeast, wheat germ, flax seed, and whole oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients!
Provided by kfwarden
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 25m
Yield 36
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix flaxseed with water in small bowl and let soak for 5 minutes.
- Beat butter, white sugar, and brown sugar together in a large mixing bowl until creamy. Add egg yolks and vanilla extract; beat to incorporate. Stir flax seed mixture into the butter mixture.
- Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add to butter mixture and stir until just combined. Fold oats and chocolate chips into the dough.
- Roll dough into walnut-sized balls and place 2 inches apart onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 10 to 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 157.6 calories, Carbohydrate 21.3 g, Cholesterol 30.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.3 g, Sodium 107.4 mg, Sugar 11.2 g
HEALTHIER LACTATION COOKIES
Make and share this Healthier Lactation Cookies recipe from Food.com.
Provided by asturgis
Categories < 30 Mins
Time 27m
Yield 4 dozen, 24 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°.
- Mix the flaxseed meal and water and let sit for 3-5 minutes.
- Beat butter,applesauce, sugar, and brown sugar well.
- Add eggs and mix well.
- Add flaxseed mix and vanilla, beat well.
- Sift together flour, brewers yeast, baking soda, and salt.
- Add dry ingredients to butter mix.
- Stir in oats, cranberries and chips.
- Scoop onto baking sheet.
- Bake for 12-14 minutes.
- Let set for a couple minutes then remove from tray.
Nutrition Facts : Calories 268.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 25.7, Sodium 195.2, Carbohydrate 44, Fiber 4.3, Sugar 12.7, Protein 6.7
HEALTHY-ISH LACTATION COOKIES
A friend gave me a recipe for lactation cookies but I can devour those things like they're water, so I wanted to make them a tad bit healthier to ease the guilt. :) One note is that if you are using table salt, reduce the salt to 1 teaspoon! I love the way sea salt adds a little more crunch and depth to these cookies. So satisfying. Enjoy!
Provided by Mystia
Categories Drop Cookies
Time 35m
Yield 60 cookies, 60 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 F and put parchment paper down on a large cookie sheet.
- Combine 2 TB flax seed meal with 4 TB water in a small bowl. Set aside.
- Place butter and sugar in large bowl. Use hand mixer to cream until light and fluffy. Add flax/water mixture (will be very gelatinous) and mix well. Add in eggs one at a time, mixing well. Lastly, add vanilla and almond extracts and mix well.
- In a medium bowl, mix flours, sea salt, baking soda and brewer's yeast.
- In a few batches, add dry ingredients in medium bowl to the butter/sugar mixture in the large bowl. Mix thoroughly (you may have to switch to a wooden spoon during this step, as the dough gets thick!).
- Add in oats, chocolate chips, coconut flakes and almonds, mixing well.
- Scoop dough onto cookie sheet with space between the cookies.
- Bake for about 15 minutes or until desired brownness is achieved.
- Remove from oven, let sit in pan for a few minutes and then transfer to a cooling rack.
LACTATION COOKIES
Know a new mom that needs a boost? Gift these, uh, stimulating cookies. She'll be thankful for the thought and the homemade snack.
Provided by Food Network Kitchen
Time 40m
Yield 12 cookies
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment.
- Pulse the oats in a food processor until roughly ground. Add the flour, Brewer's yeast, flaxseeds, baking powder, cinnamon and salt. Pulse until combined.
- Whisk together the banana, egg, oil and vanilla in a large bowl until smooth. Add the brown and granulated sugars and stir to combine. Fold in the flour mixture until just combined. Add the carrots and cherries and stir until just combined.
- Use a 1/4-cup ice cream scoop or large spoons to scoop out 12 mounds of batter onto the prepared baking sheets, about 1 1/2-inches apart. Bake, rotating halfway through, until the cookies start to brown on top, 15 to 16 minutes. Eat warm or at room temperature. The cookies can be stored at room temperature in an airtight container for up to 5 days.
LACTATION-FRIENDLY COOKIES
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Mix water and flaxseed together in a bowl; soak 3 to 5 minutes.
- Beat coconut oil, white sugar, and brown sugar together with an electric mixer in a large bowl until smooth. Beat the first egg into the butter until completely blended. Add vanilla with the second egg and beat until smooth.
- Stir flour, brewer's yeast, and salt together in a separate bowl; add to the large bowl and mix until just incorporated into the coconut oil mixture forming a dough. Fold oats and cocoa nibs into the dough; roll into small balls, arrange onto baking sheets, and flatten slightly.
- Bake in preheated oven until lightly browned, 10 to 12 minutes.
Nutrition Facts : Calories 213.1 calories, Carbohydrate 27.4 g, Cholesterol 12.4 mg, Fat 10.7 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 7.7 g, Sodium 92.5 mg, Sugar 14.6 g
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LACTATION COOKIES {TO BOOST MILK SUPPLY} - EATING BIRD FOOD
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4.4/5 (203)Calories 155 per servingCategory Dessert
- Prepare baking sheets: Spray two baking sheets with cooking spray or line with parchment or Silpat and set aside.
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HEALTHY LACTATION COOKIES (TO BOOST MILK SUPPLY!)
From detoxinista.com
4.9/5 (52)Total Time 20 minsCategory DessertCalories 145 per serving
- Preheat the oven to 350F and line a baking sheet with parchment paper or a silicone baking mat.
- In a large bowl combine the ground flax seeds with the water, and stir well to mix. Add in the coconut oil, coconut sugar, debittered brewer's yeast, vanilla, baking soda, and salt, and stir again until well combined. Gradually stir in the oat flour until a dough is formed, then fold in the 1/2 cup of oats and dark chocolate chips.
- Drop the dough by heaping tablespoons onto the lined baking sheet, then use your fingers to flatten the cookies.
- Bake at 350F for 10-12 minutes, until the cookies are lightly golden around the edges. I prefer mine baked for 10 minutes, so that they are crisp around the edges, but still nice and soft in the center, but they will firm up more the longer you bake them. Allow the cookies to cool on the baking sheet for 10 minutes, then transfer them to a wire rack to cool completely.
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