Healthy Homemade Peanut Butter Fudge Food

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HEALTHY PEANUT BUTTER FUDGE



Healthy Peanut Butter Fudge image

This Healthy Peanut Butter Fudge is made from only four ingredients, satisfies the craving for a sweet treat, and is naturally sweetened. This easy and low carb dessert will be your favorite to keep in the freezer!

Provided by Erin Lives Whole

Categories     Dessert

Time 30m

Number Of Ingredients 6

1 cup natural peanut butter (salted - if not, add salt)
1/4 cup melted coconut oil
2 Tbsp maple syrup
2 tsp vanilla
2 tbsp coconut oil
3 Tbsp cocoa powder

Steps:

  • In a bowl, mix peanut butter, coconut oil, maple syrup, and vanilla.
  • Pour into bread 9×4 loaf pan (It was thicker this way, can use a brownie pan too)
  • Mix together cocoa swirl ingredients and drop by spoonful on top of peanut butter mixture
  • Swirl around with a toothpick and add chocolate chips and sea salt on top if desired.
  • Place in freezer for at least one hour before eating. Store in freezer.

Nutrition Facts : Calories 203 calories, Sugar 4.4 g, Sodium 92.3 mg, Fat 18 g, SaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 7.9 g, Fiber 1.5 g, Protein 5 g, Cholesterol 0 mg

HEALTHY PEANUT BUTTER FUDGE RECIPE



Healthy Peanut Butter Fudge Recipe image

A healthy peanut butter fudge recipe with only 3 wholesome ingredients, vegan, gluten-free, dairy-free.

Provided by Carine Claudepierre

Categories     Dessert     Snack

Time 22m

Number Of Ingredients 7

1 cup Natural Peanut Butter (drippy, no added sugar or oil)
1/4 cup Coconut Oil (melted. Or Cocoa Butter)
2 tablespoons Maple Syrup
1/4 teaspoon Sea Salt
1/2 teaspoon Vanilla Extract
2 tablespoons Christmas Sprinkles (to boost the sweetness)
2-3 drops Vanilla Liquid Stevia

Steps:

  • Before making this recipe, keep in mind that this recipe must be stored in the freezer.
  • Line a 9-inch x 5-inch loaf pan with parchment paper. Set aside.
  • In a large mixing bowl, combine peanut butter, maple syrup, and melted refined coconut oil. Add vanilla, sea salt, and stevia drops now. Stir until smooth and combined.
  • Pour onto the prepared pan. Sprinkle Christmas sprinkles or chocolate chips to boost sweetness if you are a sweet tooth
  • Freeze for 30 minutes or until firm enough to be cut into squares.
  • Cut into 12 squares with a large knife. This fudge melts fast, so place the square immediately into a freezer-friendly sealed box and freeze again.
  • Serve straight out from the freezer or wait a max of 2 minutes before eating to get the creamiest texture.
  • Store in the freezer for up to 3 months in a sealed container. Don't store at room temperature or in the fridge. It softens too fast.

Nutrition Facts : ServingSize 1 square, Calories 180 kcal, Carbohydrate 8 g, Protein 5 g, Fat 15 g, SaturatedFat 6 g, Sodium 148 mg, Fiber 1 g, Sugar 5 g

HEALTHY PEANUT BUTTER FUDGE (4 INGREDIENTS!)



Healthy Peanut Butter Fudge (4 Ingredients!) image

Creamy, rich peanut butter fudge made with 4 ingredients! Naturally sweetened, healthy, and ready in 30 minutes! The perfect plant-based dessert.

Provided by Minimalist Baker

Categories     Dessert

Time 30m

Number Of Ingredients 8

2 cups desiccated (finely shredded) unsweetened coconut
1 cup creamy peanut butter ((best ingredients: just peanuts + salt))
1/2 cup melted coconut oil
3-5 Tbsp maple syrup ((or other sweetener of choice, i.e. stevia))
1 pinch sea salt ((optional // depending on saltiness of PB))
1 tsp pure vanilla extract ((optional))
Crushed peanuts
Coconut flakes

Steps:

  • Line a standard 9x5-inch loaf pan with parchment paper (as original recipe is written // adjust size/number of pans if altering batch size). Set aside.
  • To a food processor, add desiccated coconut and blend on high until a creamy butter is formed - about 4 minutes. Scrape down sides as needed.
  • Then add peanut butter and melted coconut oil and mix once more. Then add maple syrup 1 Tbsp (15 ml) at a time until desired sweetness is reached. If you add too much maple syrup, the mixture can seize up and get thick. If that happens, thin with a bit more melted coconut oil.
  • Optional: Add sea salt and vanilla and mix once more. Taste and adjust flavors as needed, adding more salt or vanilla for overall flavor or maple syrup or stevia for sweetness.
  • Transfer mixture to lined loaf pan and spread into an even layer. You can add crushed peanuts or coconut flakes on top, but I chose not to.
  • Freeze until firm - about 15 minutes. Then use a hot knife to slice into even squares - about 21 (amount as original recipe is written // adjust if altering batch size). Enjoy immediately and store leftovers in the refrigerator up to 10 days or in the freezer up to 1 month. If frozen, let soften at room temperature for 5-10 minutes for best texture/flavor.

Nutrition Facts : ServingSize 1 bars, Calories 164 kcal, Carbohydrate 5.2 g, Protein 3.4 g, Fat 15.5 g, SaturatedFat 9.5 g, Sodium 58 mg, Fiber 1.6 g, Sugar 2.8 g

HEALTHY HOMEMADE PEANUT BUTTER FUDGE RECIPE



Healthy Homemade Peanut Butter Fudge Recipe image

Have a sweet tooth but want a healthy snack? This homemade peanut butter fudge recipe has three healthy ingredients. An easy fudge recipe with no guilt!

Provided by Turning the Clock Back

Categories     Dessert

Time 10m

Number Of Ingredients 5

2 cups peanut butter
1/4 cup coconut oil
1/4 cup maple syrup
finely chopped peanuts (if desired)
coarsely granulated salt (for decorating, if desired)

Steps:

  • Place all ingredients in a pan on the stove
  • Heat over medium heat until starting to melt
  • Whisk until all ingredients are blended and mixture is smooth
  • Pour into muffin tin lined with muffin liners
  • Sprinkle with chopped peanuts if desired
  • Chill several hours until firm
  • Remove from fridge and enjoy! Either box up as is or remove from liners, place on tray and sprinkle lightly with coarse salt to serve.

Nutrition Facts : Calories 311 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 26 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 254 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

PEANUT BUTTER FUDGE



Peanut Butter Fudge image

For an easy, chewy treat, make a batch of Alton Brown's Peanut Butter Fudge recipe from Good Eats on Food Network; you need only four ingredients.

Provided by Alton Brown

Categories     dessert

Time 2h14m

Yield 64 (1-inch) pieces

Number Of Ingredients 4

8 ounces unsalted butter, plus more for greasing pan
1 cup smooth peanut butter
1 teaspoon vanilla extract
1 pound powdered sugar

Steps:

  • Combine the butter and peanut butter in a 4-quart microwave-safe bowl and cover with plastic wrap. Microwave for 2 minutes on high. Stir and microwave on high for 2 more minutes. (Use caution when removing this mixture from the microwave, it will be very hot.) Add the vanilla and powdered sugar to the peanut butter mixture and stir to combine with a wooden spoon. The mixture will become hard to stir and lose its sheen. Spread into a buttered 8 by 8-inch pan lined with parchment paper. Fold the excess parchment paper so it covers the surface of the fudge and refrigerate until cool, about 2 hours. Cut into 1-inch pieces and store in an airtight container at room temperature for up to a week.

EASIEST PEANUT BUTTER FUDGE EVER!



Easiest Peanut Butter Fudge Ever! image

Have creamy, delicious peanut butter fudge in under 10 minutes with this no-fail recipe! *WARNING* You MUST use exactly the measurements specified below, or this fudge will not set correctly.

Provided by Wildflower5656

Categories     Candy

Time 2h10m

Yield 20 serving(s)

Number Of Ingredients 4

2 cups sugar
1/2 cup milk
1 teaspoon vanilla extract
3/4 cup creamy peanut butter

Steps:

  • In a saucepan, slowly bring the milk and sugar to a boil over medium low heat.
  • Boil for exactly 2 and a half minutes, stirring constantly to prevent burning.
  • Remove from heat, stir in peanut butter and vanilla.
  • Mix until smooth.
  • Pour into greased 8" x 8" pan, and let cool before cutting. Enjoy!

EASIEST PEANUT BUTTER FUDGE



Easiest Peanut Butter Fudge image

This is the best recipe for creamy and delicious peanut butter fudge I have ever used. It is great for sharing at work.

Provided by ANGIEH

Categories     Desserts     Candy Recipes     Fudge Recipes     Peanut Butter

Time 1h20m

Yield 15

Number Of Ingredients 6

½ cup butter
1 (16 ounce) package brown sugar
½ cup milk
¾ cup peanut butter
1 teaspoon vanilla extract
3 ½ cups confectioners' sugar

Steps:

  • Melt butter in a medium saucepan over medium heat. Stir in brown sugar and milk. Bring to a boil and boil for 2 minutes, stirring frequently. Remove from heat. Stir in peanut butter and vanilla. Pour over confectioners' sugar in a large mixing bowl. Beat until smooth; pour into an 8x8 inch dish. Chill until firm and cut into squares.

Nutrition Facts : Calories 357.4 calories, Carbohydrate 60.1 g, Cholesterol 16.9 mg, Fat 12.8 g, Fiber 0.8 g, Protein 3.6 g, SaturatedFat 5.4 g, Sodium 114.8 mg, Sugar 58 g

EASY PEANUT BUTTER FUDGE



Easy Peanut Butter Fudge image

My sister shared the recipe for this unbelievably easy peanut butter fudge with marshmallow cream. I prefer using creamy peanut butter for this mouthwatering dessert, but the chunky style works just as well. -Mary Jane Rummel, Linglestown, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 pounds (64 pieces).

Number Of Ingredients 5

2 teaspoons butter, softened
2 cups sugar
1/2 cup whole milk
1-1/3 cups peanut butter
1 jar (7 ounces) marshmallow creme

Steps:

  • Line an 8-in. square pan with foil; grease with butter., In a heavy saucepan, combine sugar and milk; bring to a boil over medium heat, stirring constantly. Boil 3 minutes, stirring constantly. Remove from heat., Stir in peanut butter and marshmallow creme until blended. Immediately spread into prepared pan; cool slightly., Refrigerate until firm. Using foil, lift fudge out of pan. Remove foil; cut into squares. Store between layers of waxed paper in an airtight container.

Nutrition Facts : Calories 67 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 1g protein.

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