Healthy Homemade Coleslaw Food

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CLASSIC COLESLAW



Classic Coleslaw image

I'm very picky about my coleslaw. Most recipes are either too sweet or too tangy for my taste. This one is the perfect combination for my taste buds. This recipe is by Old Gringo on Group Recipe website.

Provided by Jencathen

Categories     Low Protein

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 8

4 cups shredded cabbage
2 tablespoons grated white onions
1 cup carrot (shredded or grated)
2 tablespoons distilled white vinegar
2/3 cup mayonnaise
2 tablespoons sugar (can substitute with Splenda)
1/2 teaspoon fine white pepper
1/2 teaspoon salt

Steps:

  • Prepare the vegetables by slicing, shredding or grating very thin.
  • Toss the vegetable ingredients to mix well.
  • Prepare the dressing by whisking together the vinegar, mayonnaise, sugar, salt and pepper.
  • Fold the dressing into the tossed vegetables and refrigerate, covered, for at least 2 hours.
  • May be made ahead. Toss occasionally to keep the dressing distributed over the vegetables.

Nutrition Facts : Calories 104.8, Fat 6.6, SaturatedFat 1, Cholesterol 5.1, Sodium 300.6, Carbohydrate 11.5, Fiber 1.3, Sugar 6.4, Protein 0.8

DELICIOUS DIET COLESLAW



Delicious Diet Coleslaw image

Make and share this Delicious Diet Coleslaw recipe from Food.com.

Provided by Millereg

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup plain nonfat yogurt
2 tablespoons light mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon grated lemon, rind of
1/2 teaspoon celery seed
4 cups thinly shredded green cabbage (from about ½ large head)
1 large carrot, peeled and coarsely grated
1/4 cup chopped red onion
2 tablespoons chopped fresh parsley

Steps:

  • Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
  • Add remaining ingredients; toss to coat.
  • Season to taste with salt and pepper (Can be made 2 hours ahead).
  • Cover; chill.
  • Toss before serving.

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