Healthy Homemade Cereal Food
HOMEMADE CEREAL
My mother-in-law has made this wonderful granola cereal recipe for years. It's so flexible, and so much cheaper (and better) than the store-bought granola.
Provided by Lovesmurfs
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h30m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 275 degrees F (135 degrees C).
- In a large bowl, mix oats, wheat germ, and wheat bran.
- In a medium bowl, blend brown sugar, vegetable oil, honey, and water. Mix in vanilla extract, cinnamon, nutmeg, and salt. Stir the brown sugar mixture into the oat mixture until evenly moist, and transfer to a large, shallow baking dish.
- Bake 45 minutes in the preheated oven, stirring every 15 minutes, until lightly brown. Mix dates, pecans, and coconut into the dish, and continue baking about 15 minutes. Allow to cool, and store in airtight containers.
Nutrition Facts : Calories 525.5 calories, Carbohydrate 76.8 g, Fat 22.3 g, Fiber 11 g, Protein 10.7 g, SaturatedFat 4.4 g, Sodium 219.3 mg, Sugar 33.2 g
HEALTHY HOMEMADE GRANOLA CEREAL
Make and share this Healthy Homemade Granola Cereal recipe from Food.com.
Provided by Stephie Biggs
Categories Breakfast
Time 1h15m
Yield 24 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine the oats, wheat germ, sunflower seeds, cinnamon, pecans, brown sugar and salt (if using); mix well.
- In another bowl, mix the oil, honey, water and vanilla.
- Pour the liquid mixture over the dry ingredients and mix well.
- Spread over a jelly-roll pan sprayed with nonstick spray.
- Bake at 300°F for 50-60 minutes, stirring every 15 minutes.
- The last 10-15 minutes add the raisins.
- The granola will brown as it cooks.
- Cool in pan on wire rack.
- Store in an airtight container.
- ENJOY!
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