Healthy Hawaiian Mango Bread Food

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HAWAIIAN MANGO BREAD



Hawaiian Mango Bread image

On the Islands,it's traditional to make and give this tropical fruit-nut bread as a gift. Imagine this bread toasted and buttered or made into French toast! From Sam choy's "Island Flavors".

Provided by Lorac

Categories     Quick Breads

Time 1h20m

Yield 30 slices

Number Of Ingredients 11

2 cups all-purpose flour
2 teaspoons baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
3 eggs, well beaten
3/4 cup canola oil
1 1/2 cups granulated sugar
2 cups peeled and diced fresh mango
1/2 cup raisins
1/2 cup macadamia nuts, chopped
1/2 cup grated coconut

Steps:

  • Preheat oven to 350°F.
  • Grease and flour two 9x5 inch loaf pans.
  • Sift the flour, baking soda, baking powder and cinnamon into a small bowl.
  • In a large mixing bowl, combine eggs, oil and sugar and mix with dry ingredients until well blended.
  • Fold in mango, raisins, nuts and coconut.
  • Pour into loaf pans and bake 45 to 50 minutes or until a toothpick inserted in the center comes out clean.
  • Let cool 10 to 15 minutes, unmold and let completely cool on baking racks.

HAWAIIAN BREAD I



Hawaiian Bread I image

Styled after the classic Hawaiian sweet bread and very good.

Provided by Teresa

Categories     Bread     Yeast Bread Recipes

Time 3h10m

Yield 15

Number Of Ingredients 11

½ cup mashed banana
½ cup crushed pineapple, with juice
1 egg
¼ cup milk
¼ cup margarine, softened
1 teaspoon coconut extract
½ teaspoon salt
⅓ cup white sugar
½ cup instant potato flakes
3 cups bread flour
1 ½ teaspoons active dry yeast

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Light setting; press Start.

Nutrition Facts : Calories 168.6 calories, Carbohydrate 29 g, Cholesterol 12.7 mg, Fat 3.9 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 0.8 g, Sodium 121.5 mg, Sugar 6.9 g

MANGO BREAD



Mango Bread image

This is an old family favorite I got from my grandmother.

Provided by YummyMum

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h30m

Yield 16

Number Of Ingredients 11

2 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon salt
3 eggs
¾ cup softened butter
1 ¼ cups white sugar
1 teaspoon vanilla extract
2 cups chopped mango
½ cup shredded coconut
¼ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour 2 loaf pans.
  • Sift flour, baking soda, cinnamon, and salt together in a large bowl; make a well in the center.
  • Whisk eggs, butter, sugar, and vanilla extract together in a separate bowl. Fold mango, coconut, and walnuts into the egg mixture; pour resulting mixture into the well in the center of the flour and mix well. Pour batter into prepared loaf pans and let sit at room temperature for 20 minutes.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 244.7 calories, Carbohydrate 32.9 g, Cholesterol 57.8 mg, Fat 11.6 g, Fiber 1.3 g, Protein 3.4 g, SaturatedFat 6.5 g, Sodium 311.8 mg, Sugar 19.7 g

HEALTHY HAWAIIAN MANGO BREAD



Healthy Hawaiian Mango Bread image

Yummy quick bread or muffins. Makes 2 loaves of bread or 24 muffins. Great for breakfast or an afternoon snack. The bread even makes good toast.

Provided by littleturtle

Categories     Quick Breads

Time 1h15m

Yield 2 loaves, 30 serving(s)

Number Of Ingredients 13

2 cups flour
2 cups whole wheat flour
4 teaspoons baking soda
4 teaspoons cinnamon
1/4 teaspoon ground ginger
1 teaspoon salt
6 eggs, well beaten
2 cups sugar
1 1/2 cups vegetable oil
3 1/2 cups mangoes, diced (about 3 very ripe mangoes)
2 teaspoons vanilla
2/3 cup raisins
1 cup walnuts, chopped or 1 cup coconut

Steps:

  • Preheat oven to 350°F.
  • Grease and flour two loaf pans or muffin tins.
  • Whisk together first 6 ingredients; form a well in the center.
  • Add all remaining ingredients, and incorporate into the dry ingredients, stirring until well combined.
  • Pour mixture into bread pans or muffin pans and bake bread for 1 hour or muffins for 30 minutes.

Nutrition Facts : Calories 268.2, Fat 14.8, SaturatedFat 2, Cholesterol 37.2, Sodium 260.7, Carbohydrate 31.8, Fiber 2, Sugar 18.1, Protein 4

MANGO BREAD



Mango Bread image

I live in Maui and when it's mango season everyone shares their crop, so you get to try different varieties. I like the Hayden because it's big , but mangos from the supermarket, diced mangoes from the refrigerated section or frozen can be used in this recipe. - Lillian Takaki, Wailuku, Hawaii

Provided by Taste of Home

Time 1h45m

Yield 24 servings.

Number Of Ingredients 11

4 cups all-purpose flour
2-1/2 cups sugar
4 teaspoons ground cinnamon
3 teaspoons baking soda
1 teaspoon salt
6 large eggs, room temperature
1-1/2 cups canola oil
2 teaspoons vanilla extract
4 cups chopped peeled mango
1 cup chopped walnuts, optional
1 cup raisins, optional

Steps:

  • Preheat oven to 325°. In a large bowl, whisk flour, sugar, cinnamon, baking soda and salt. In another bowl, whisk eggs, oil and vanilla until blended. Add to flour mixture; stir just until moistened. Fold in mangoes and if desired, walnuts and raisins. , Transfer to a greased 13x9-in. baking dish lined with parchment. Bake until a toothpick comes out clean, 1-1/4 to 1-1/2 hours Cool completely in dish on a wire rack.

Nutrition Facts : Calories 317 calories, Fat 16g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 274mg sodium, Carbohydrate 42g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.

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