Healthy Hamburger And Green Bean Soup Food
CONTEST-WINNING HEARTY HAMBURGER SOUP
At family get-togethers, our children always request this spirit-warming ground beef soup along with a fresh loaf of homemade bread and tall glasses of milk. This hamburger soup has robust flavor, plenty of fresh-tasting vegetables and is easy to make. -Barbara Brown, Janesville, Wisconsin
Provided by Taste of Home
Time 45m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, brown beef; drain. Add the next 10 ingredients; bring to a boil. , Reduce heat; cover and simmer for 15 minutes or until potatoes and carrots are tender. Add green beans. Cover and simmer 15 minutes longer or until the beans are tender.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 984mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 13g protein.
HEALTHY HAMBURGER AND GREEN BEAN SOUP
I make this thick comforting soup often for my family during the cold winter months. It is so fast and easy to fix and it is rather low in fat and calories. This makes 4 very large servings. To reduce sodium, you may use low sodium green beans if you prefer. I adapted this recipe from "Fast, Cheap and Easy," by JoAnna Lund. Condensed cream of tomato soup and condensed regular tomato soup are interchangeable in this recipe; no alterations necessary.The important part is that it is indeed a condensed version of tomato soup, as opposed to ready to serve.
Provided by HeatherFeather
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a large saucepan with cooking spray.
- Brown beef and chopped onions over medium heat until cooked though; drain any fat.
- To the browned meat and onions, add the cream of tomato soup, tomato sauce, and water.
- Bring to a boil.
- Add uncooked instant rice, green beans, parsley, and black pepper; stir well.
- Cover and reduce heat to low.
- Simmer for 15 minutes or until rice is tender, stirring once or twice.
MOM'S HAMBURGER AND GREEN BEAN CASSEROLE
This recipe was passed down from my grandmother, to my mother and now I make it frequently. It's a big hit with hubby. It is also another one of those recipes that show how they stretched a pound of hamburger to feed a family. A salad goes along nicely with this.
Provided by Meekocu2
Categories < 4 Hours
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Brown the ground beef. Drain.
- Empty tomato soup into a casserole dish. (I use an oval pyrex 11X81/2X3).
- Pour 1/2 of can of green bean juice into soup. Drain rest of green beans and add to dish.
- Add dehydrated onion, salt, and pepper.
- Mix.
- Add drained ground beef into soup mixture. Mix well.
- Beat egg and add to mashed potatoes. Mix well.
- Top meat mixture with mashed potatoes.
- Don't cover green bean mixture completely, leave a little area all around to allow mixture to bubble and not bubble over.
- Try to make peaks with the potatoes for and extra special look.
- Bake 30-45 minutes or until potatoes are browned.
HEARTY BEEF & BEAN SOUP
I love cooking, and often share my soups with my co-workers-and they're happy I do. This one is perfect for late summer, because it has a lot of zippy flavor but isn't as heavy as chili. I use my homegrown cayenne peppers in the recipe. -Lori Steiner, Maquoketa, Iowa
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 10 servings (4 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, cook beef, onion and green pepper over medium heat 8-10 minutes or until meat is no longer pink, breaking up beef into crumbles. Drain., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until flavors are blended. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts :
LEAN HAMBURGER SOUP
This came from Taste Of Home, Ground Beef Favorites(one of those monthly supermarket magazines). I also added cooked pasta, to make it even more heartier. Our kids really enjoyed this. Because it calls for bouillon cubes I omitted the salt listed, but that was our personal taste.
Provided by lets.eat
Categories Low Cholesterol
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, cook ground beef over medium heat until no longer pink; drain.
- Add the remaining ingredients EXCEPT the green beans; bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or just until the potatoes and carrots are tender.
- Add the green beans.
- Cover and simmer 15 more minutes or until the beans are tender.
HAMBURGER, MACARONI, AND BEAN SOUP
Make and share this Hamburger, Macaroni, and Bean Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large soup pot over medium heat, combine the meat, onion, garlic, and bell pepper.
- Cook, breaking the meat up using a spoon, until the meat is browned and vegetables are tender (about 10 minutes).
- Add in the oil if needed to prevent mixture from sticking.
- Add in the rest of the ingredients; bring to a boil.
- Lower heat and simmer, uncovered, stirring occasionally, for about 15-20 minutes or until macaroni is tender and flavors are blended.
Nutrition Facts : Calories 357, Fat 9.7, SaturatedFat 3.6, Cholesterol 49.1, Sodium 1581, Carbohydrate 40.2, Fiber 8, Sugar 6.2, Protein 27.7
HAMBURGER AND GREEN BEAN CASSEROLE
my kids love green bean casserole and I was trying to think of something for dinner and came up with this twist on traditional green bean casserole to make it a full meal
Provided by crazyboutcookin
Categories Weeknight
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook hamburger drain and set aside until cool. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min.
Nutrition Facts : Calories 672.9, Fat 30.5, SaturatedFat 13.8, Cholesterol 111.7, Sodium 2129.2, Carbohydrate 60.1, Fiber 9.3, Sugar 6.8, Protein 41.1
TOMATO GREEN BEAN SOUP
This colorful soup is delicious any time of year. When I can't get homegrown tomatoes and green beans, I've found that frozen beans and canned tomatoes (or even stewed tomatoes) work just fine. Served with warm breadsticks, this soup is a complete meal. -Bernice Nolan, Granite City, Illinois
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 10
Steps:
- In a large saucepan, saute onion and carrots in butter for 5 minutes. Stir in the broth, beans and garlic; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender. , Stir in the tomatoes, basil, salt and pepper. Cover and simmer 5 minutes longer.
Nutrition Facts : Calories 58 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 535mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
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