Healthy Greek Salad Dressing Food

GREEK SALAD DRESSING

Greek Salad Dressing image

A delicious dressing served over Greek Salad or over pasta. A very versatile dressing! A good marinade, too. Dressing is meant to be a little tart with a good olive oil flavor.

Provided by BeachGirl

Categories Salad Dressings

Time 10m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

Ingredients

2 fresh garlic cloves, minced then crushed
1/4 teaspoon salt (optional)
1 1/2 teaspoons Dijon mustard (Grey poupon)
1/2 cup extra virgin olive oil
2 tablespoons fresh lemon juice (not bottled)
1/2 teaspoon sugar
5 tablespoons red wine vinegar
1/2 teaspoon basil leaves (optional)
1/4 teaspoon oregano leaves (optional)

Steps:

Mix all ingredients together and shake well to mix.
Update 6/23/10: For a creamier dressing, add all ingredients except oil to a blender. Pulse several times to mix ingredients. With blender running on high, slowly pour oil into blender until mixture is creamy. Refrigerate.

Nutrition Facts : Calories 249.4, Fat 27.1, SaturatedFat 3.7, Sodium 23.6, Carbohydrate 1.7, Fiber 0.1, Sugar 0.7, Protein 0.2

GREEK SALAD

Greek Salad image

Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.

Provided by Ina Garten

Categories appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 hothouse cucumber, unpeeled, seeded, and sliced 1/4-inch thick
1 red bell pepper, large-diced
1 yellow bell pepper, large-diced
1 pint cherry or grape tomatoes, halved
1/2 red onion, sliced in half-rounds
1/2 pound feta cheese, 1/2-inch diced (not crumbled)
1/2 cup calamata olives, pitted
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup good red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Steps:

Place the cucumber, peppers, tomatoes and red onion in a large bowl.
For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, salt and pepper in a small bowl. Still whisking, slowly add the olive oil to make an emulsion. Pour the vinaigrette over the vegetables. Add the feta and olives and toss lightly. Set aside for 30 minutes to allow the flavors to blend. Serve at room temperature.

GREEK SALAD DRESSING

Greek Salad Dressing image

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 3/4 cup.

Number Of Ingredients 8

Ingredients

1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon dried oregano

Steps:

In a jar with a tight-fitting lid, combine all ingredients; shake well.

Nutrition Facts : Calories 163 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 217mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

HEALTHY GREEK SALAD DRESSING

Healthy Greek Salad Dressing image

A simple and homemade healthy greek salad dressing!

Provided by JulieWunder

Categories Salad Salad Dressing

Time 5m

Number Of Ingredients 9

Ingredients

1/2 cup high quality extra virgin olive oil
1/2 cup high quality red wine vinegar
1 large lemon (juiced (or 2 small ones))
2 teaspoons minced garlic
2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon sea salt (adjust to personal taste)
1/4 teaspoon fresh black pepper (adjust to personal taste)

Steps:

Put all the ingredients in an airtight container and shake to combine. You will need to re-shake before each time you serve it.
Makes a big portion to use all week!

Nutrition Facts : ServingSize 16 g, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 37 mg, Fiber 1 g, Sugar 1 g, Calories 63 kcal

CREAMY GREEK SALAD DRESSING

Creamy Greek Salad Dressing image

Greek salads are usually only dressed with olive oil and maybe lemon juice or red-wine vinegar. But this dressing is made of 'Greek' ingredients so, it's my Greek Dressing.

Provided by evelynathens

Categories Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 9

Ingredients

1/2 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon sugar
1 -2 garlic clove, minced fine (depending on how strong you want your dressing)
1 teaspoon dried oregano (mediterranean)
1 tablespoon chopped fresh dill
salt & freshly ground black pepper
3/4 cup feta cheese, crumbled
3/4 cup buttermilk (or milk, but buttermilk is best, use 1/2 a cup if you want to use this as a dip)

Steps:

In a blender or food processor, whirl all the ingredients except the buttermilk for one minute.
With the blender running, slowly pour in the buttermilk and blend until thick and creamy (turn off the blender as soon as the dressing thickens or it may curdle).
Chill at least 1 hour so the flavours meld.
Refrigerate, tightly covered.
This makes nearly 2 cups of dressing and stays fresh for 3-4 days.
If the dressing separates, just give it a whizz in the blender again.

LOW FAT GREEK SALAD DRESSING(WW)

Low Fat Greek Salad Dressing(Ww) image

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

Provided by littlemafia

Categories Salad Dressings

Time 5m

Yield 16 T, 16 serving(s)

Number Of Ingredients 7

Ingredients

4 tablespoons fresh lemon juice
4 tablespoons red wine vinegar
1 teaspoon dried oregano
1/4 teaspoon black pepper
1/4 teaspoon garlic powder or 1 garlic clove
1/4 cup extra-virgin olive oil
1/4 cup fat-free chicken broth

Steps:

Blend all the ingredients and let it sit a couple of hours .

Nutrition Facts : Calories 31.9, Fat 3.4, SaturatedFat 0.5, Sodium 15, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1, Protein 0.1

GREEK SALAD DRESSING

Greek Salad Dressing image

The best way to make the Greek salad is prepare the lettuce, top with lots of feta cheese, black olives and then put the dressing right over the top. Mix together just before you are ready to sit down and eat..

Provided by MJ BARB HUNDAHL

Categories Salad Dressings

Time 2m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 minced garlic clove
3/4 teaspoon salt
1 dash pepper
1/2 cup olive oil
4 tablespoons red wine vinegar
oregano

Steps:

Place all ingredients in a jar, seal tightly and shake well.

Nutrition Facts : Calories 485.4, Fat 54, SaturatedFat 7.5, Sodium 875.8, Carbohydrate 0.6, Protein 0.1

GREEK SALAD DRESSING

Greek Salad Dressing image

Make and share this Greek Salad Dressing recipe from Food.com.

Provided by sly girl in van

Categories Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 8

Ingredients

3/4 cup olive oil
1/2 cup red wine vinegar
3 tablespoons lemon juice (fresh or bottled)
3 garlic cloves
1 1/4 teaspoons oregano
1/4 teaspoon dill (we use fresh and add more)
1/4 teaspoon salt
black pepper (to taste)

Steps:

Blend together and enjoy.

Nutrition Facts : Calories 1458.2, Fat 162.1, SaturatedFat 22.4, Sodium 586.7, Carbohydrate 7.2, Fiber 0.6, Sugar 1.2, Protein 0.8

More about "healthy greek salad dressing food"

HEALTHY GREEK DRESSING RECIPE | AMBITIOUS KITCHEN

2017-08-23 First, make your greek dressing recipe. Next, add the dressing to a resealable bag or large bowl. Carefully place 1 pound of chicken, shrimp or …
From ambitiouskitchen.com
Reviews 3
Servings 4
Cuisine Greek
Total Time 5 mins

Healthy Greek Salad Dressing Food

GREEK SALAD DRESSING

A delicious dressing served over Greek Salad or over pasta. A very versatile dressing! A good marinade, too. Dressing is meant to be a little tart with a good olive oil flavor.

GREEK SALAD

Try Ina Garten's fresh Greek Salad recipe from Barefoot Contessa on Food Network for a colorful veggie dish that's studded with salty olives and feta cheese.

GREEK SALAD DRESSING

Homemade Greek salad dressing doesn't get much easier. If you don't have lemon juice on hand, replace it with additional vinegar. —Taste of Home Test Kitchen

HEALTHY GREEK SALAD DRESSING

A simple and homemade healthy greek salad dressing!

CREAMY GREEK SALAD DRESSING

Greek salads are usually only dressed with olive oil and maybe lemon juice or red-wine vinegar. But this dressing is made of 'Greek' ingredients so, it's my Greek Dressing.

LOW FAT GREEK SALAD DRESSING(WW)

I feel in love with Greek salad dressing since I made Kittencal's recipe and I've been looking for a low fat version ever since. Ww points per tablespoon is 1.

GREEK SALAD DRESSING

The best way to make the Greek salad is prepare the lettuce, top with lots of feta cheese, black olives and then put the dressing right over the top. Mix together just before you are ready to sit down and eat..

GREEK SALAD DRESSING

Make and share this Greek Salad Dressing recipe from Food.com.

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