Healthy Coffee Banana Smoothie Food

BANANA COFFEE SMOOTHIE

Banana Coffee Smoothie image

The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you'll realize you've discovered a winner. Mia Werner of Madison, Wisconsin submitted the recipe.

Provided by Taste of Home

Time 10m

Yield 1 serving.

Number Of Ingredients 5

Ingredients

3/4 cup 2% milk
1/3 cup coffee yogurt
1 small banana, frozen, peeled and cut into chunks
1/8 teaspoon ground cinnamon
Dash ground nutmeg

Steps:

In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. Pour into a chilled glass. Serve immediately.

Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 136mg sodium, Carbohydrate 48g carbohydrate (43g sugars, Fiber 3g fiber), Protein 10g protein.

WAKE ME UP COFFEE SMOOTHIE

Wake Me Up Coffee Smoothie image

This coffee smoothie is every non-morning person's dream come true. Packed with whole grains, fruit, and coffee, it has everything needed to get you from 0 to fully functioning adult in minutes.

Provided by Sarah Bond

Categories Beverages (Non-Alcoholic) Breakfasts Smoothies

Time 5m

Number Of Ingredients 5

Ingredients

1 banana (previously sliced and frozen)
½ cup strong brewed coffee (120 mL, chilled)
½ cup milk (120 mL, any variety)
¼ cup rolled oats (25 g)
Optional: spoonful of nut butter

Steps:

Combine all ingredients in a blender until smooth, adding more milk as necessary to reach a consistency to your liking. Serve immediately.

Nutrition Facts : ServingSize 1 smoothie, Calories 245 kcal, Carbohydrate 46.8 g, Protein 8.1 g, Fat 4.2 g, SaturatedFat 1.9 g, Cholesterol 10 mg, Sodium 62 mg, Fiber 5.1 g, Sugar 20.1 g

THICK COFFEE BANANA SMOOTHIE

Thick Coffee Banana Smoothie image

There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because it helps thicken the drink; room temperature fruit only thins it. Ditto for the liquid I use, in this case coffee - usually left over from the pot I've made that morning. As prepared here, this smoothie has a mild coffee flavor, but if you want a stronger coffee kick then go ahead and use some double strength brewed coffee that has been well chilled.

Provided by Annacia

Categories Smoothies

Time 34m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

3/4-1 cup fresh brewed coffee, cooled
1 medium banana, peeled
1 -2 tablespoon sugar (optional) or 1 -2 tablespoon honey, to taste (optional)
1 1/2 cups french vanilla yogurt (low-fat or nonfat is fine)
1 -2 tablespoon protein powder (or other nutritional powder) (optional)
1 teaspoon chocolate syrup (optional)
1 drop vanilla extract

Steps:

Twenty to thirty minutes before you plan to mix your smoothie, put the coffee in a shallow pan and place it in the freezer, stirring once or twice after 15 minutes.
It should become slushy-icy.
Thinly slice the banana onto a plate and put that in the freezer as well, to chill.
While you're waiting, chill the glasses you plan to use.
When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender.
Blend just until smooth.
Add the yogurt and any of the remaining ingredients you wish to use.
Blend again, briefly, just until smooth. Taste, adding a little more sugar if needed. Transfer to the chilled glasses and serve.

HEALTHY COFFEE SMOOTHIE RECIPE

Healthy Coffee Smoothie Recipe image

This simple recipe for a chocolate coffee smoothie will get rid of any morning blues. If you're a java fan, this smoothie is for you!

Provided by Cassie Johnston

Categories Drinks

Time 5m

Number Of Ingredients 5

Ingredients

1 frozen banana
1 cup strong-brewed coffee
1 tablespoon unsweetened cocoa powder
1/2 cup plain Greek yogurt
Honey or maple syrup, to taste

Steps:

Combine banana, coffee, cocoa powder, and yogurt in a blender, and blend until smooth. Sweeten to taste.

Nutrition Facts : Calories 311 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 14 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 50 milligrams sodium, Sugar 47 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

12 BEST NO BANANA SMOOTHIES

12 Best No Banana Smoothies image

These no banana smoothies are perfect if you want to be super healthy. From strawberry to blueberry mango to avocado, you don't need bananas to make a delicious, thick smoothie!

Provided by insanelygood

Categories Recipe Roundup

Number Of Ingredients 12

Ingredients

Chocolate Almond Butter Berry Smoothie
Strawberry Smoothie
Blueberry Mango Smoothie
Pineapple Smoothie Recipe
Blueberry Almond Milk Smoothie
Avocado Smoothie
Green Smoothie
Peach Fruit Smoothie
Watermelon Smoothie
Simple Mango Smoothie
Honeydew Melon Smoothie
Coffee Smoothie

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a delicious smoothie in 30 minutes or less!

Nutrition Facts :

BANANA COFFEE SMOOTHIE

Banana Coffee Smoothie image

Make and share this Banana Coffee Smoothie recipe from Food.com.

Provided by ellie3763

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 small frozen bananas
1 1/2 cups low-fat milk
1 cup plain yogurt
1 teaspoon instant coffee
1/4 teaspoon ground cinnamon
1 dash nutmeg

Steps:

Combine all ingredients in blender.
Blend until smooth.
Serve and enjoy!

Nutrition Facts : Calories 244.7, Fat 6.1, SaturatedFat 3.9, Cholesterol 25.1, Sodium 138.3, Carbohydrate 38.5, Fiber 2.8, Sugar 27.6, Protein 11.6

GOOD MORNING COFFEE LOVER'S SMOOTHIE

Good Morning Coffee Lover's Smoothie image

Learn how to make a coffee smoothie with brewed coffee! This delicious, easy coffee smoothie recipe has a hint of chocolate from cacao powder, a boost of protein from collagen peptides and nut butter, and makes a great morning pick-me-up or post-workout breakfast.

Provided by Monique Volz of AmbitiousKitchen.com

Categories Breakfast Dairy Free Gluten Free Grain Free Snack

Time 5m

Number Of Ingredients 8

Ingredients

¾ cup brewed coffee, cooled in the fridge
1 frozen medium ripe banana
1 teaspoon vanilla extract
1 tablespoon natural peanut butter (or nut butter of choice)
¾ cup frozen cauliflower (or ½ cup ice)
1/4 cup unsweetened coconut or almond milk, plus more if necessary
1/2 tablespoon cacao powder (or use unsweetened cocoa powder)
1 serving collagen peptides (or your favorite protein powder)

Steps:

In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie.

Nutrition Facts : ServingSize 1 smoothie, Calories 292 kcal, Carbohydrate 37.5 g, Protein 17.7 g, Fat 9.7 g, SaturatedFat 1.5 g, Fiber 9.4 g, Sugar 16.9 g

BANANA PEANUT BUTTER COFFEE SMOOTHIE

Banana Peanut Butter Coffee Smoothie image

Making this easy coffee smoothie is as simple as throwing all the ingredients in a blender and pressing the button, but there are a few things you'll need to do ahead of time. Get ready for a rich, creamy mornign drink!

Provided by Sean Brennan

Categories Drinks

Time 10m

Number Of Ingredients 7

Ingredients

1 tablespoon ground coffee
¼ cup brewed coffee
1 tablespoon peanut butter (or nut butter of your choice)
½ teaspoon vanilla extract
¾ cup your choice of milk
½ frozen banana
Ice to thicken the smoothie

Steps:

Combine all ingredients in your blender.
Blend until smooth, about 5 minutes.
Serve immediately.

Nutrition Facts : Calories 200 kcal, ServingSize 1 serving

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