HEALTHY MANGO COCONUT FROZEN YOGURT RECIPE BY TASTY
Here's what you need: mango, coconut milk, greek yogurt, honey
Provided by Mercedes Sandoval
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Combine ingredients into a food processor or high-speed blender.
- Pour into a pan and smooth into an even layer.
- Freeze for 2 hours, or until frozen but still a little soft for scooping. (If freezing overnight, cover with a lid or plastic wrap, but let it sit out at room temperature for about 5-10 minutes before scooping).
- Scoop into a bowl and top with your favorite toppings.
- Enjoy!
Nutrition Facts : Calories 234 calories, Carbohydrate 42 grams, Fat 6 grams, Fiber 3 grams, Protein 4 grams, Sugar 39 grams
HEALTHY COCONUT FROZEN YOGURT
This Healthy Coconut Frozen Yogurt is super smooth and creamy, incredibly flavorful and sweet, and secretly healthy and guilt-free!
Provided by Jessica | Desserts with Benefits
Categories Dessert
Time 30m
Number Of Ingredients 10
Steps:
- Freeze your ice cream maker bowl for 24+ hours (I used my Cuisinart).
- In a stand mixer bowl with whisk attachment, add the yogurt, stevia extract, butter extract, coconut extract and vanilla paste. Mix on low.
- In a microwave-safe bowl, add the coconut cream concentrate and microwave at 15-second intervals, stirring between each one, until melted.
- In a small bowl, whisk together the starch, xanthan gum, baking soda and salt. Slowly add this to the mixing stand mixer and increase the speed to medium.
- Scrape down the sides of the bowl with a rubber spatula and mix again.
- With the stand mixer running, slowly drizzle in the melted coconut cream concentrate.
- Detach the whisk from the mixer and place inside the bowl leaning against the spatula. Freeze for 1 hour.
- Reattach the whisk to the stand mixer and whisk on medium speed until the mixture is even.
- Place the frozen ice cream maker bowl on the ice cream machine and turn the machine on. Scoop the ice cream mixture into the spinning frozen bowl and churn for ~12 minutes.
- Scoop the fro yo into a freezer-proof container (I use a glass loaf pan) and freeze until the texture is to your liking (~2 hours for me). Scoop into serving bowls and enjoy!
Nutrition Facts : ServingSize 1 serving = ½ cup, Calories 140 kcal, Carbohydrate 11 g, Protein 11 g, Fat 5 g, SaturatedFat 5 g, Cholesterol 5 mg, Sodium 140 mg, Fiber 1 g, Sugar 3 g
LEMONY COCONUT FROZEN YOGURT
Whenever I crave something cold to beat the heat, I whip this yogurt together and share with family. Everyone enjoys the sweet relief! - Caitlyn Heinz, Ovid, New York
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 1-1/4 quarts.
Number Of Ingredients 8
Steps:
- Line a strainer or colander with four layers of cheesecloth or one coffee filter; place over a bowl. Place yogurt in prepared strainer; refrigerate, covered, 3 hours. Remove yogurt from cheesecloth and place in a large bowl; discard drained liquid., Whisk sugar, lemon juice and lemon zest into yogurt until sugar is dissolved. Stir in cream. Pour into cylinder of ice cream freezer; freeze according to the manufacturer's directions, adding coconut during the last 5 minutes of processing time. If desired, serve in waffle bowls and top with berries.
Nutrition Facts : Calories 177 calories, Fat 7g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 69mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
COCONUT FROZEN YOGURT
Recipe comes from an asian blog. Here are her notes.. "The recipe originally calls for Greek-style yogurt - but I don't have that in the stores where I live. Instead I use regular yogurt and strain. If you are using Greek-style, skip the whole straining part. Instead of embedding coconut flakes in the frozen yogurt itself, I use toasted coconut flakes as a topping. It adds gorgeous color, texture and flavor that you wouldn't get otherwise. A note on the amount of yogurt to use: The original recipe calls for 6 cups of whole milk yogurt strained to yield 3 cups. I've made this recipe 3 times now, the last time I started with (2) lg 32oz containers of yogurt (8 cups) that yielded about 4 cups strained. I didn't change the amount of sugar. It still was delicious."
Provided by loveleesmile
Categories Frozen Desserts
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Strain the yogurt: If you are using regular yogurt, you'll need to strain the water out. If you are using Greek style yogurt, skip this step. Line your mesh strainer with a double-layer of cheesecloth. Spoon the yogurt in and let it sit propped over a bowl in the refrigerator for 6 hours until all water has drained out.
- Mix and rest: Mix the strained yogurt with the sugar and coconut extract. Let it chill out in the refrigerator for 1 hour to let the sugar dissolve nicely.
- Churn, baby, churn: Following instructions (if you can find them) that came with your ice cream maker, churn until it becomes the consistency that you like. My ice cream maker takes 25 minutes.
- Toast coconut: While the fro-yo is churning, toast coconut. Take a dry medium skillet. Set on medium-high heat and add the coconut flakes. Stir constantly and in a couple of minutes, you'll have beautifully toasted coconut flakes. Remove from heat immediately and set aside. To serve, sprinkle the toasted coconut on top of your frozen concoction.
Nutrition Facts : Calories 212.7, Fat 8, SaturatedFat 5.2, Cholesterol 18.3, Sodium 88.5, Carbohydrate 29.8, Fiber 0.3, Sugar 30.9, Protein 6.1
FROZEN COCONUT YOGURT WITH CINNAMON
Provided by Sam Talbot
Categories Dessert Yogurt Low Cal Low/No Sugar Frozen Dessert Coconut Healthy Cinnamon Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 6-8
Number Of Ingredients 6
Steps:
- In a large bowl, combine the yogurt, sweetener, coconut milk, cinnamon, and coconut extract. Cover tightly with plastic wrap and let the mixture chill in the fridge for at least 1 hour or overnight.
- Pour the chilled mixture into an ice cream maker and freeze according to the manufacturer's instructions for frozen yogurt.
- In the last 5 minutes of the maker's cycle, add the shredded coconut.
COCONUT BANANA FROZEN YOGURT - REDUCED FAT, SUGAR, CALORIE!
This is inspired from a recipe found on cooking.com. Using the "light" coconut milk reduces the calories and fat, but the taste is still divine and it is so very creamy! Calorie count as written for 6 servings is 120 calories each. Cooking time reflects chilling time.
Provided by yogiclarebear
Categories Frozen Desserts
Time 2h45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor and process until smooth.
- Chill in refrigerator for a few hours.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- Place in airtight containers and freeze to desired consistency!
- NOTE: To enjoy this throughout the week, simply separate it into serving size airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 81.3, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.5, Sodium 59.1, Carbohydrate 14.9, Fiber 1, Sugar 10.8, Protein 4.8
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