Healthy Chocolate Pudding Food

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HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.

Provided by HealthyTreats

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 15m

Yield 2

Number Of Ingredients 5

1 cup almond milk
¼ cup coconut sugar
2 tablespoons cocoa powder
1 ½ tablespoons cornstarch
1 teaspoon vanilla extract

Steps:

  • Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g

HEALTHY CHOCOLATE PUDDING



Healthy Chocolate Pudding image

This creamy healthy chocolate pudding recipe is surprisingly easy to make at home!

Provided by Chocolate Covered Katie

Categories     Dessert

Time 15m

Number Of Ingredients 7

2 cups milk of choice OR canned coconut milk
heaping 1/8 tsp salt
1/4 cup dutch cocoa powder
1/3 cup sweetener ((sugar, pure maple syrup, erythritol, or honey))
1/2 cup milk of choice + 3 tbsp cornstarch
optional 3 oz chocolate chips or broken-up bar
3/4 tsp pure vanilla extract

Steps:

  • Healthy Chocolate Pudding Recipe: Heat the 2 cups milk of choice in a saucepan with the salt, cocoa powder, and sweetener. Meanwhile, whisk the cornstarch and 1/2 cup milk in a small bowl until dissolved. When the 2 cups milk are warm, add the cornstarch mixture and bring to a boil. Once boiling, stir constantly for 2 minutes. Lower to a simmer for an additional minute, then turn off the heat. Once the heat is off, stir in the vanilla and broken-up chocolate pieces until the chocolate melts. Transfer the pudding to the refrigerator to thicken. It gets thicker the longer it sits and will be ready to consume after a few hours or overnight. *Note: I've not tried arrowroot and have only tried this recipe with Dutch cocoa powder so can't vouch for the taste if regular unsweetened cocoa powder is used in its place. But you are always free to experiment!View Nutrition Facts

Nutrition Facts : Calories 70 kcal, ServingSize 1 serving

DELICIOUS AND HEALTHY CHOCOLATE PUDDING



Delicious and Healthy Chocolate Pudding image

This is a really good, healthy, low fat, low calorie dessert. If you make it with Splenda it's only 1 point!

Provided by Dreamer in Ontario

Categories     Dessert

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

2 egg whites
2/3 cup unsweetened cocoa powder
2 tablespoons cornstarch
2 1/4 cups nonfat milk or 2 1/4 cups low-fat milk
1/2 cup Splenda granular or 1/2 cup sugar
1/8 teaspoon salt
1 teaspoon vanilla extract
fresh strawberries, for garnish
mint leaf (to garnish)
unsweetened cocoa powder (to garnish)

Steps:

  • Lightly beat egg whites in a small bowl.
  • In a large bowl, mix together cocoa and cornstarch.
  • Add 3/4 cups of the milk and whisk mixture until it's smooth.
  • In a large saucepan, mix together the rest of the milk, the Splenda and the salt.
  • Bring to a boil over high heat, whisking continuously.
  • Remove from heat.
  • Whisk the cocoa mixture into the milk mixture.
  • Bring to a boil over medium-high heat.
  • Boil for 2 minutes while whisking continuously.
  • Remove from heat.
  • Slowly whisk 1 cup of the hot cocoa mixture into the egg whites.
  • Pour this mixture back into the pan and cook over medium-high heat, whisking continuously.
  • and being careful not to allow the mixture to boil.
  • Remove from heat.
  • Add vanilla.
  • Mix well.
  • Pour into 4 serving dishes.
  • Cool to room temperature.
  • Cover with waxed paper that has been cut to fit the serving dishes (this prevents the pudding from getting a skin).
  • Refrigerate for 1 hour.
  • Garnish with berries, mint leaves and cocoa.

Nutrition Facts : Calories 106.4, Fat 2.1, SaturatedFat 1.2, Cholesterol 2.8, Sodium 161.4, Carbohydrate 19, Fiber 4.8, Sugar 7.5, Protein 9.3

CHOCOLATE PUDDING



Chocolate Pudding image

Provided by Food Network Kitchen

Categories     dessert

Time 35m

Yield 6 servings

Number Of Ingredients 10

2 large egg yolks
1/2 cup sugar
3 tablespoons cornstarch
3 cups whole milk
5 ounces bittersweet or semisweet chocolate, chopped
Pinch of salt
1 tablespoon vanilla extract
1 cup heavy cream
1 tablespoon sugar
1/4 teaspoon ground cinnamon

Steps:

  • Make the pudding: Whisk the egg yolks, sugar and cornstarch in a large bowl.
  • Combine the milk, chocolate and salt in a saucepan over medium heat and stir until the chocolate melts. Gradually pour the hot chocolate mixture into the egg mixture, whisking constantly. Pour back into the saucepan and stir until thick, 12 to 15 minutes. Remove from the heat and stir in the vanilla, then divide among 6 to 8 dessert cups or dishes. Cover with plastic wrap and refrigerate until set, about 2 hours.
  • Meanwhile, make the cinnamon cream: Whip the cream with the sugar in a bowl until it just holds soft peaks; fold in the cinnamon. Serve with the pudding.

CHOCOLATE PUDDING



Chocolate Pudding image

Provided by Tyler Florence

Categories     dessert

Time 4h20m

Yield 6 servings

Number Of Ingredients 8

2 cups whole milk
1/2 cup sugar
1/3 cup natural cocoa powder
4 teaspoons cornstarch
3 large egg yolks
2 teaspoons pure vanilla extract
1/4 teaspoon fine salt
3/4 cup whipping cream

Steps:

  • Put 1 1/2 cups of the milk, the sugar, and the cocoa in a nonreactive saucepan. Bring to a simmer, over medium-high heat. Remove from the heat.
  • Meanwhile, whisk the remaining 1/2 cup of the milk, cornstarch, salt, egg yolks, and vanilla in a bowl. Gradually whisk the hot milk into the egg mixture. Return to the saucepan and cook over medium-high heat whisking constantly, until the pudding comes to a full boil. Reduce the heat to maintain a simmer, and continue whisking until thick, about 2 or 3 minutes more.
  • Pour the pudding into 6 small cups. Cover with plastic wrap and refrigerate for at least 4 hours or ideally overnight until set.
  • Just before serving pour the cream into a chilled bowl. Whip the cream with a whisk or a hand held mixer, and continue beating until soft peaks form. Take care not to over-beat the cream or it will be grainy. Serve each pudding with a dollop of whipped cream on top.

Nutrition Facts : Calories 271 calorie, Fat 16 grams, SaturatedFat 9 grams, Cholesterol 154 milligrams, Sodium 145 milligrams, Carbohydrate 26 grams, Fiber 1 grams, Protein 5 grams, Sugar 21 grams

EASY CHOCOLATE PUDDING



Easy Chocolate Pudding image

HERE'S a recipe that satisfies a sweet tooth without any fuss. This wonderful pudding can be served plain or topped with coconut, nuts or whipped cream for a more elaborate finish. -Nora Reidy, Montoursville, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 2 servings.

Number Of Ingredients 6

6 tablespoons sugar
1/4 cup baking cocoa
2 tablespoons cornstarch
1-1/2 cups milk
1/2 teaspoon vanilla extract
Whipped topping, optional

Steps:

  • In a saucepan, combine the sugar, cocoa and cornstarch. Gradually stir in milk until smooth. Bring to a boil over low heat, stirring constantly. Cook and stir for 2 minutes or until thickened. Remove from the heat; stir in vanilla. Pour into two serving dishes. Cover and refrigerate until chilled. Garnish with whipped topping if desired.

Nutrition Facts :

HOMEMADE CHOCOLATE PUDDING



Homemade Chocolate Pudding image

This delightful pudding is always a treat and easy to whip up using common pantry ingredients. I usually top the pudding with M&M's. My husband likes whipped topping on his and our daughter loves to dip fresh strawberries in hers. -Carrina Cooper, McAlpin, Florida

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 8 servings.

Number Of Ingredients 8

1 cup sugar
1/2 cup baking cocoa
1/4 cup cornstarch
1/2 teaspoon salt
4 cups whole milk
2 tablespoons butter
2 teaspoons vanilla extract
OPTIONAL: Sweetened whipped cream and M&M's

Steps:

  • In a heavy saucepan, combine sugar, cocoa, cornstarch and salt. Gradually add milk. Bring to a boil over medium heat; boil and stir for 2 minutes. Remove from the heat; stir in butter and vanilla. Spoon into individual serving dishes. Chill until serving. If desired, garnish with whipped cream and M&M's.

Nutrition Facts : Calories 196 calories, Fat 4g fat, Cholesterol 2mg cholesterol, Sodium 244mg sodium, Carbohydrate 38g carbohydrate, Fiber 5g protein.

ULTIMATE CHOCOLATE PUDDING



Ultimate Chocolate Pudding image

Enjoy the chocolate in this rich pudding garnished with whipped cream - a wonderful dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 30m

Yield 7

Number Of Ingredients 8

1 1/4 cups sugar
1/2 cup unsweetened Dutch processed baking cocoa
1/4 cup cornstarch
1/2 teaspoon salt
2 1/2 cups milk
1/3 cup butter, cut into pieces
2 teaspoons vanilla
Whipped cream, if desired

Steps:

  • In 2-quart saucepan, mix sugar, cocoa, cornstarch and salt with whisk. Gradually stir in milk. Cook over medium heat 8 to 10 minutes, stirring constantly, until pudding boils and is thickened. Reduce heat to medium-low; cook 2 minutes longer.
  • Remove from heat; gently stir in butter and vanilla until butter is melted. Pour into large bowl; cover surface directly with plastic wrap to prevent skin from forming. Cool 10 minutes. Serve warm, or refrigerate until serving time. Garnish with whipped cream.

Nutrition Facts : Calories 304, Carbohydrate 48 g, Fat 2, Fiber 1 g, Protein 4 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 287 mg

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