Healthy Chocolate Mug Cake Food

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CHOCOLATE CAKE IN A MUG



Chocolate Cake in a Mug image

Provided by Ree Drummond : Food Network

Categories     dessert

Time 15m

Yield 1 serving

Number Of Ingredients 9

3 tablespoons all-purpose flour
3 tablespoons sugar
2 tablespoons cocoa powder
1/4 teaspoon baking powder
Pinch of salt, optional
3 tablespoons milk
3 tablespoons vegetable oil
Splash vanilla extract, optional
3 tablespoons chocolate chips

Steps:

  • Special equipment: a 12-ounce microwave-safe ceramic mug and a microwave oven
  • Put the flour, sugar, cocoa powder, baking powder and salt if using in a 12-ounce microwave-safe ceramic mug. Blend thoroughly with a fork. Add the milk, vegetable oil and vanilla if using and blend until smooth. Stir in the chocolate chips.
  • Microwave on high for 90 seconds. Do not overcook or the cake will be dry. Let cool for 2 to 3 minutes before eating.

MICROWAVE CHOCOLATE MUG CAKE



Microwave Chocolate Mug Cake image

This is my own version of the chocolate microwave mug cake. This chocolaty fudgy treat is truly decadent and great for nights when I need a yummy dessert that is ready in less than 10 minutes! Chocolate chips make this recipe even better.

Provided by safinabakes1231

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 7m

Yield 1

Number Of Ingredients 9

¼ cup all-purpose flour
¼ cup white sugar
2 tablespoons unsweetened cocoa powder
⅛ teaspoon baking soda
⅛ teaspoon salt
3 tablespoons milk
2 tablespoons canola oil
1 tablespoon water
¼ teaspoon vanilla extract

Steps:

  • Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.
  • Cook in microwave until cake is done in the middle, about 1 minute 45 seconds.

Nutrition Facts : Calories 603.1 calories, Carbohydrate 82 g, Cholesterol 3.7 mg, Fat 30.4 g, Fiber 4.4 g, Protein 6.9 g, SaturatedFat 3.2 g, Sodium 470.2 mg, Sugar 52.5 g

HEALTHY CHOCOLATE MUG CAKE



Healthy Chocolate Mug Cake image

Perfect for a college dessert because it can be made in a microwave, this cake is both delicious and healthy!

Provided by megan

Categories     Desserts     Cakes     Chocolate Cake Recipes

Time 7m

Yield 1

Number Of Ingredients 7

1 banana, mashed
2 tablespoons all-purpose flour
2 tablespoons cocoa powder
2 tablespoons honey
1 egg
1 ½ teaspoons milk
1 teaspoon baking soda

Steps:

  • Mix banana, flour, cocoa powder, honey, egg, milk, and baking soda together in a large microwave-safe mug.
  • Heat in microwave on High until cake rises and is done in the middle, about 2 minutes.

Nutrition Facts : Calories 385.8 calories, Carbohydrate 79.7 g, Cholesterol 186 mg, Fat 7 g, Fiber 7.2 g, Protein 11.4 g, SaturatedFat 2.6 g, Sodium 1334 mg, Sugar 49.5 g

CHOCOLATE MUG CAKE



Chocolate Mug Cake image

This easy chocolate mug cake is moist, fluffy, and makes a wonderful dessert for 1 (that means no sharing)! This cake requires no eggs, and it's so simple you just combine the ingredients and pop it in the microwave for a couple of minutes!

Provided by Angela

Categories     Cake Recipes     Chocolate     Dessert

Time 3m

Number Of Ingredients 10

¼ cup all-purpose flour
2 Tbsp unsweetened cocoa powder
¼ tsp baking powder
2 Tbsp granulated sugar
1 pinch salt
2 Tbsp vegetable oil
5 Tbsp milk
¼ tsp espresso powder ((recommended))
1 Tbsp mini chocolate chips ((optional))
1 Tbsp Nutella ((optional))

Steps:

  • In a small mixing bowl, add all dry ingredients (plus optional but highly recommended espresso powder). Whisk to combine.
  • Whisk in the vegetable oil and milk until the batter is smooth and there are no lumps. Add optional chocolate chips if desired and stir to mix.
  • Pour the cake batter into a mug, there should be enough room for it to rise a bit as it bakes. If adding Nutella, place it in the middle top of the batter in your mug.
  • Place the mug on a paper towel in the microwave then cook on high for 1 ½ minutes, or until baked through. The top of the cake should spring back to the touch, if not heat in additional 15 second increments.
  • Let your chocolate mug cake set for 1 minute in the microwave before serving.

Nutrition Facts : Calories 607 kcal, Carbohydrate 68 g, Protein 8 g, Fat 36 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 7 mg, Sodium 325 mg, Fiber 6 g, Sugar 37 g, UnsaturatedFat 23 g, ServingSize 1 serving

CHOCOLATE MUG CAKE



Chocolate Mug Cake image

This recipe is wonderful when you need a little something sweet! You just whip it up in a large coffee mug.

Provided by BrenRick

Categories     Dessert

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 9

4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips
1/2 teaspoon vanilla
1 -1 1/2 cup coffee, mug

Steps:

  • Add dry ingredients to mug and mix well.
  • Add egg and mix well.
  • Pour in milk, oil, and mix well.
  • Add chocolate chips and vanilla and mix again.
  • Put mug in microwave for 3 minutes on 1000 watts.
  • The cake will rise over the top of mug, dont be alarmed.
  • Allow to cool a bit and tip it out of the mug or grab a spoon.

Nutrition Facts : Calories 969.9, Fat 58, SaturatedFat 13.5, Cholesterol 192.4, Sodium 102.9, Carbohydrate 103.1, Fiber 4.7, Sugar 68, Protein 14.6

LOW CARB CHOCOLATE MUG CAKE



Low Carb Chocolate Mug Cake image

I love this cake, is very low carb and very easy to make. this recipe is good for low carb dieters and people with diabetic or celiac disease.

Provided by amilca4

Categories     Dessert

Time 7m

Yield 1 mug, 1 serving(s)

Number Of Ingredients 7

2 tablespoons almond meal or 2 tablespoons flour
2 tablespoons Splenda sugar substitute
1 tablespoon unsweetened cocoa powder
1 tablespoon coconut oil or 1 tablespoon canola oil
3 tablespoons cream or 3 tablespoons half-and-half
1 teaspoon vanilla extract
1 egg

Steps:

  • Mix everything together in a big mug or small bowl and put it in the microwave for 90 seconds maybe 10 more seconds after that depends on your microwave and enjoy it, yum!

Nutrition Facts : Calories 437, Fat 38.9, SaturatedFat 22.9, Cholesterol 235.9, Sodium 87.9, Carbohydrate 14.5, Fiber 3.2, Sugar 7.1, Protein 10.8

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