Healthy Chicken Burrito Bowl Food

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CHICKEN BURRITO BOWL RECIPE (CHIPOTLE COPYCAT)



Chicken Burrito Bowl Recipe (Chipotle Copycat) image

This chicken burrito bowl, is a nutritious, delicious and filling meal. It's a healthier (and less expensive) chipotle copycat. Plus it's just as tasty (if not more so!). Great for meal prep and easy lunches.

Provided by Becky Hardin

Categories     Main Course

Time 25m

Number Of Ingredients 20

2 chicken breasts
2 tbsp extra virgin olive oil
1 tsp paprika
1 tsp cumin
1/2 tsp ground chili pepper
1/2 tsp salt
1/2 tsp black pepper
1 cup corn (canned)
1 cup black beans (canned)
1 cup rice (boiled)
2 cups romaine lettuce (chopped)
1 avocado (sliced)
¼ cup sour cream
¼ cup shredded cheddar cheese
1 tbsp cilantro (finely chopped)
½ to mato (chopped)
½ onion (chopped)
2 tbsp white vinegar
Juice of 2 limes
Pinch of salt

Steps:

  • Cut chicken breast in bite size pieces
  • Add chicken breast pieces in a medium sized bowl
  • Add olive oil, paprika, cumin, ground chili pepper, salt and black pepper. Mix well until chicken is coated with spices and oil
  • Heat a non-stick pan on medium heat
  • Add chicken in pan and cook for 7-8 minutes on each side until thoroughly cooked
  • Set chicken aside
  • Cook rice according to box instructions
  • In a large bowl add chopped lettuce, corn, beans, rice and cooked chicken
  • Add salsa, sliced avocado, sour cream and cheddar cheese on top. Enjoy!
  • Finely chop cilantro, tomato and onion. Add in a small bowl
  • Add vinegar, lime juice and salt
  • Mix well until everything is combined

Nutrition Facts : Calories 618 kcal, Carbohydrate 67 g, Protein 37 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 87 mg, Sodium 495 mg, Fiber 11 g, Sugar 5 g, ServingSize 1 serving

HEALTHIER "COPYCAT" CHIPOTLE BURRITO BOWL RECIPE



Healthier

These healthy chicken burrito bowls are just 399 calories and super filling!Skip the high calorie Chipotle burrito bowls, and try this healthy Mexican bowl recipe instead.Comes with lots of toppings, and tips on how to make this a meal prep recipe too.

Provided by Lose Weight By Eating

Categories     lunch     Main Course

Time 35m

Number Of Ingredients 20

1 cup uncooked rice
2 cups water
Juice of 1 lime
2 tablespoons chopped cilantro
Olive oil spray
2 boneless skinless chicken breasts (cut into cubes)
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup frozen corn
1 15-ounce can of black beans, drained and rinsed
1 cup Homemade Pico De Gallo
1 cup chopped romaine lettuce
1/2 cup shredded Mexican cheese blend (or cheddar)
Sliced Avocado
Homemade Guacamole
Blended Salsa
Chopped Cilantro
Lime Juice
Chopped Jalapeños
Greek Yogurt (in place of sour cream)

Steps:

  • In a small sauce pan, combine the rice and water.
  • Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.
  • Use a fork to fluff the rice, then add in the lime juice and cilantro.
  • Mix well, and cover while you work on the rest of the recipe.
  • Heat a large skillet over medium heat, and spray with olive oil.
  • Add the chicken, season with salt and pepper and cook for 5 minutes.
  • Add the corn and cook 10 more minutes, until the chicken is cooked through.
  • To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.
  • Top each bowl with 1/8 cup of cheese and serve with desired additional toppings.

Nutrition Facts : ServingSize 1 bowl, Calories 399 kcal, Carbohydrate 48.3 g, Protein 34.8 g, Fat 7 g, SaturatedFat 2.6 g, Cholesterol 78 mg, Sodium 660 mg, Fiber 3.2 g, Sugar 2.2 g

NAKED CHICKEN BURRITO BOWL



Naked Chicken Burrito Bowl image

I love to eat at places like Qdoba® and Chipotle®, so I created my own chicken burrito at home, minus the tortilla! This is very easy for a weeknight meal and is very filling and healthy; the recipe can easily be increased for more people.

Provided by Janessa

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 2

Number Of Ingredients 10

2 skinless, boneless chicken breasts
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
1 (15.25 ounce) can white corn kernels, drained
1 (15 ounce) can black beans, drained
1 ½ cups cooked long-grain white rice
½ cup shredded Monterey Jack cheese
¾ cup chopped lettuce
⅓ (8 ounce) jar salsa
½ cup sour cream

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Season chicken breasts with garlic powder, salt, and black pepper.
  • Grill chicken until no longer pink in the center and cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut chicken into strips or bite-sized pieces.
  • Warm corn and black beans in separate saucepans over medium-low heat, covered, until heated through, about 5 minutes.
  • Layer cooked rice, corn, black beans, and chicken on 2 serving plates. Top with Monterey Jack cheese, lettuce, salsa, and sour cream.

Nutrition Facts : Calories 894.4 calories, Carbohydrate 114.8 g, Cholesterol 117.6 mg, Fat 26.5 g, Fiber 20.1 g, Protein 55.8 g, SaturatedFat 14.3 g, Sodium 1997.5 mg, Sugar 8.5 g

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