Healthy Blueberry Smoothie Food
BLUEBERRY SMOOTHIE
Provided by Valerie Bertinelli
Time 5m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Special equipment: a high-powered blender, optional
- In a carafe of a high-powered blender, combine the avocado, banana, blueberries, coconut water, collard greens, pineapple, lime juice and ginger. Blend until thick and creamy.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
HEALTHY BLUEBERRY SMOOTHIE
Make and share this Healthy Blueberry Smoothie recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a food processor or blender, combine all ingredients and puree.
Nutrition Facts : Calories 75.2, Fat 0.3, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 18.6, Fiber 1.8, Sugar 12.5, Protein 1
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
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