OATMEAL WAFFLES (3 INGREDIENTS!)
These oatmeal waffles are so light and fluffy, you won't believe that they are healthy! No eggs, no flour, and no sugar needed, they are made with just 3 ingredients!
Provided by Arman
Categories Breakfast
Time 10m
Number Of Ingredients 3
Steps:
- In a high speed blender or food processor, add your oats and blend until a flour-like consistency remains. Gently shake the blender to loosen it up. Add the bananas and milk and blend again, until a smooth batter remains. Transfer into a bowl and let the batter sit for 10 minutes.
- Grease a waffle iron and heat up. Once hot, pour portions of the batter onto it. Cook until the edges are crispy and the center is cooked. Repeat the process until all the batter has been used up.
- Enjoy immediately or let the waffles cool completely.
Nutrition Facts : ServingSize 1 serving, Calories 149 kcal, Carbohydrate 28 g, Protein 6 g, Fat 3 g, Sodium 94 mg, Fiber 5 g
BLUEBERRY OAT WAFFLES
I truly enjoy recipes that make just enough for the two of us, like this one for waffles. Instead of blueberries, you can slice ripe strawberries on top-or use the batter to make pancakes.-Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Time 25m
Yield 4 waffles.
Number Of Ingredients 12
Steps:
- In a bowl, combine flour, oats, brown sugar, baking powder and salt. In another bowl, combine egg, milk, oil and lemon juice; stir into dry ingredients just until combined. Fold in ground pecans and blueberries. Let stand for 5 minutes. , Bake mixture in a preheated waffle iron according to manufacturer's directions until golden brown. If desired, top with additional blueberries and chopped pecans, and serve with maple syrup and butter.
Nutrition Facts : Calories 691 calories, Fat 44g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 907mg sodium, Carbohydrate 64g carbohydrate (15g sugars, Fiber 5g fiber), Protein 14g protein.
FAMILY-FAVORITE OATMEAL WAFFLES
These healthful, good-tasting waffles are a tried-and-true family favorite-even with our two children. My husband and I have a small herd of beef cattle and some pigs. A hearty breakfast really gets us going! -Marna Heitz, Farley, Iowa
Provided by Taste of Home
Time 30m
Yield 6 waffles.
Number Of Ingredients 10
Steps:
- In a large bowl, combine flour, oats, baking powder, cinnamon and salt; set aside. In a small bowl, whisk eggs, milk, butter and brown sugar. Add to flour mixture; stir until blended. , Pour batter into a lightly greased waffle iron (amount will vary with size of waffle iron). Close lid quickly. Bake according to manufacturer's directions; do not open during baking. Use fork to remove baked waffle. Top with fresh fruit and yogurt.
Nutrition Facts : Calories 344 calories, Fat 16g fat (9g saturated fat), Cholesterol 99mg cholesterol, Sodium 482mg sodium, Carbohydrate 41g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
HEALTHY BLUEBERRY OATMEAL WAFFLES (FOR 2)
I used many recipes and have been changing this recipe over time to make it more healthy and still delicious. It makes 2 of the big round belgian waffles. I use old fashioned oats but quick oats would be fine as well. My picky roommate eats these no problem. Hope you enjoy!
Provided by iglowforyou
Categories Fruit
Time 10m
Yield 2 waffles, 2 serving(s)
Number Of Ingredients 9
Steps:
- Put oats, flour, baking powder, salt, sugar in food process and process until oats are fine, almost flourlike. (it is ok if they are a bit bigger, depending on what texture you like).
- Put dry ingredients in a bowl and add applesauce and water. Mix. add blueberries. Stir.
- Put half batter in a HOT waffle iron (you can spray it first to prevent the berries sticking) and cook until steam stops. If waffle isnt staying together when you open the lid, give it another minute or two and try again!
- If your iron isn't hot, the waffles won't crisp.
- Enjoy :D.
Nutrition Facts : Calories 270.9, Fat 2.9, SaturatedFat 0.5, Sodium 950.9, Carbohydrate 55.5, Fiber 5.5, Sugar 13.6, Protein 7.2
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