Healthy Blueberry Granola Granola Food

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BLUEBERRY GRANOLA BARS



Blueberry Granola Bars image

Make and share this Blueberry Granola Bars recipe from Food.com.

Provided by Kristiina

Categories     Dessert

Time 50m

Yield 6 bars, 6 serving(s)

Number Of Ingredients 6

1/2 cup honey
1/4 cup packed brown sugar
3 tablespoons canola oil
1 1/2 teaspoons ground cinnamon
1 1/2 cups quick-cooking oats
2 cups fresh blueberries

Steps:

  • Preheat oven to 350 degrees.
  • lightly grease a 9x9 inch square baking pan.
  • In a medium sized saucepan combine honey, brown sugar, oil, and cinnamon and bring to a boil. Continue boiling for 2 minutes with out stirring.
  • In a large mixing bowl, combine oats and blueberries. Stir in honey mixture until thoroughly blended.
  • Spread into the prepared baking pan, gently pressing mixture flat. Bake until lightly browned, about 40 minutes.
  • Cool completely in a pan on a wire rack. Cut into 1 1/2 by 3 inch bars.

Nutrition Facts : Calories 289.1, Fat 8.5, SaturatedFat 0.8, Sodium 5.5, Carbohydrate 53.6, Fiber 3.6, Sugar 37.2, Protein 3.1

HEALTHY BLUEBERRY GRANOLA GRANOLA



Healthy Blueberry Granola Granola image

Made with just 6 ingredients (and no butter or oil!), this healthy granola is lightly sweetened with plenty of giant, crisp, crunchy clusters. Blueberries add bright pops of natural sweetness, which pair perfectly with this granola's hints of almond. It's great for breakfasts, afternoon snacks, or any time of day! It'll keep for at least one week (if not longer!) if stored in an airtight container at room temperature.

Provided by Amy's Healthy Baking

Categories     Breakfast

Time 1h20m

Number Of Ingredients 6

3 large egg whites ((see Notes!))
1 tbsp (15mL) almond extract
¼ cup (60mL) pure maple syrup ((see Notes!))
2 cups (60g) crisp brown rice cereal
1 ½ cups (150g) old-fashioned oats
1 cup (26g) freeze dried blueberries ((see Notes!))

Steps:

  • Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.
  • In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the almond extract. Whisk in the maple syrup. Pour in the brown rice cereal and oats, and gently stir with a spatula until both cereals are evenly coated.
  • Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes, then gently stir again. Bake for an additional 5-9 minutes (for a total of 35-39 minutes), or until the granola is crunchy. Let the granola cool for 5 minutes before breaking apart any extra large clusters. Cool the granola completely to room temperature on the pan before sprinkling the freeze dried blueberries on top and transferring to an airtight container.

BLUEBERRY ALMOND GRANOLA



Blueberry Almond Granola image

My kid's school asked that the parents send a snack in for the kids to munch during the day while they do their schoolwork since lunch is so late in the day. I found this tastey treat in a magazine from Penzey's (btw- if your not familiar with them CHECK THEM OUT!!) This is a great little snack for what I needed it for- and I can imagine a hundred ways to tweak it and use it! Add some cinnamon to the honey mixture and use dried diced apples instead of berries to make a harvest granola, or use sweetened dried coconut, dried diced pineapple and some cherry flavored dried cranberries to make a Hawiian granola. YUM!!! What a wonderfully sneaky way to get more fiber into your kid's diet!

Provided by spreadnjoy

Categories     Lunch/Snacks

Time 35m

Yield 6 cups, 16 serving(s)

Number Of Ingredients 12

3 cups rolled oats
1 cup oat bran
1/4 cup ground flax seeds
1/4 cup wheat germ
1 cup almonds, raw (I use sliced)
1/2 teaspoon salt (I use kosher)
1/2 cup honey
1/4 cup dark brown sugar
1 teaspoon vanilla extract
3 tablespoons canola oil
1/4 cup water
3/4 cup dried blueberries

Steps:

  • Preheat oven to 300.
  • In a medium sized bowl combine oats, oat bran, ground flax, wheat germ, almonds and salt. Set aside.
  • In a saucepan bring honey, brown sugar, vanilla, canola oil, and water just to a bubble over low heat.
  • pour the honey mixture over the oat mixture, using a spatula to scrape out every last drop- and toss until the oats are evenly moistened.
  • Spread the oats into 2 ungreased 9x13 casserole dishes, and bake at 300 for 20 min, stirring twice.
  • Cool completely- add blueberries.
  • Can be stored in a sealed container for up to two weeks. Granola will keep longer in the freezer.

BLUEBERRY GRANOLA BARS



Blueberry Granola Bars image

These granola bars are packed with juicy dried blueberries and sweetened with honey, perfect for breakfast on the go! Easy to make and super satisfying, you'll never buy granola from the store again!

Provided by anniesnomsblog

Categories     Breakfast

Time 35m

Yield 9 serving(s)

Number Of Ingredients 6

2 cups rolled oats, not quick cook
3/4 cup dried blueberries
1 tablespoon light brown sugar (optional)
5 tablespoons vegetable oil
1/4 cup runny honey
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 325F and grease and line an 8x8 inch square pan.
  • Place oats, blueberries and sugar into a large bowl and stir until combined.
  • Add in oil, honey and vanilla extract and stir until all the oats are coated in oil and honey.
  • Tip into greased pan and level with a spatula or your (very clean) hands.
  • Place in the oven for 30-35 minutes, until lightly golden and it feels slightly crisp to the touch.
  • Leave to cool in the pan completely, then slice into 9-12 bars.
  • Bars will keep in an airtight container, at room temperature for 4 days.

Nutrition Facts : Calories 165, Fat 8.7, SaturatedFat 1.2, Sodium 1.5, Carbohydrate 20, Fiber 1.8, Sugar 8, Protein 2.4

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