Healthy Blue Cheese Dressing Food
BUFFALO CHICKEN SALAD
Steps:
- Preheat the broiler. Put the chicken between 2 sheets of waxed paper and pound with a mallet or hammer so the chicken is an even thickness of about 3/4-inch, then cut the chicken crosswise into 1/2-inch strips. In a large bowl, combine the hot sauce and the oil, add chicken and toss until the chicken is well coated. Arrange the chicken on a baking sheet and broil until it is cooked through, about 4 to 6 minutes, turning once.
- In a large bowl combine the Romaine, celery, shredded carrots and scallions. Toss with the dressing. Divide the greens between 4 plates, top with the chicken. Serve with extra hot sauce.
- Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken. In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.
Nutrition Facts : Calories 254 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 471 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 31 grams, Sugar 5 grams
LOW FAT CREAMY BLUE CHEESE DRESSING
This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.
Provided by Gina
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- In a small bowl, mash blue cheese and yogurt together with a fork.
- Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
- Season to taste with salt and pepper. Makes 1 cup.
Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 3.5 g, Protein 3.5 g, Fat 3 g, SaturatedFat 1.5 g, Cholesterol 7 mg, Sodium 160 mg, Fiber 0.5 g, Sugar 2.5 g
HOMEMADE BLUE CHEESE DRESSING
Incredibly creamy and so very flavorful, this homemade blue cheese dressing will leave you wondering why you ever bothered with the store-bought stuff!
Provided by Vered DeLeeuw
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- In a small bowl, mix the sour cream and mayonniase.
- Mix in the salt, pepper, and garlic powder.
- Add the blue cheese crumbles and mix them in thoroughly. Press on them to help extract their flavor into the dip.
- If you'd like to thin the dip out and use it as a salad dressing, stir in water - try 1-2 tablespoons.
Nutrition Facts : ServingSize 2 tablespoons, Calories 170 kcal, Fat 17 g, SaturatedFat 6 g, Sodium 313 mg, Carbohydrate 1 g, Sugar 2 g, Protein 3 g
TASTY BLUE CHEESE SALAD DRESSING
This is my husband's favorite dressing. Besides salads, he likes to use it as a dip for eating artichokes. It is easy to make and tasty.
Provided by Klantz
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 2h10m
Yield 6
Number Of Ingredients 7
Steps:
- Stir mayonnaise, sour cream, buttermilk, lemon juice, sherry, and garlic salt together in a bowl. Fold blue cheese through the mixture.
- Cover bowl with plastic wrap and refrigerate 2 hours.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 3.4 g, Cholesterol 30.4 mg, Fat 24.2 g, Protein 5.5 g, SaturatedFat 8.3 g, Sodium 489.9 mg, Sugar 1.4 g
BLUE CHEESE DRESSING
I tasted this tangy blue cheese dressing for the first time at a friend's house. She gave me the recipe, and now I make it every week. I always keep some in my refrigerator. This homemade recipe tastes much better than bottled blue cheese dressing and it's a snap to make. -Barbara Nowakowski, North Tonawanda, New York
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients. Stir in the blue cheese. Cover and chill at least 2 hours. Store in the refrigerator.
Nutrition Facts : Calories 200 calories, Fat 20g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 234mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.
THE BEST BLUE CHEESE DRESSING
Steps:
- Gather the ingredients.
- Whisk together the sour cream, mayonnaise, buttermilk, Worcestershire sauce, sugar, mustard, garlic powder, pepper, and salt.
- Once thoroughly mixed, stir in the crumbled blue cheese. Cover and refrigerate at least 8 hours before serving. Overnight is even better.
- Taste and adjust the seasoning with salt and ground black pepper if necessary.
- Serve with Buffalo wings, a salad, or steak. Enjoy.
Nutrition Facts : Calories 102 kcal, Carbohydrate 1 g, Cholesterol 13 mg, Fiber 0 g, Protein 2 g, SaturatedFat 3 g, Sodium 148 mg, Sugar 1 g, Fat 10 g, ServingSize 3 cups (24 servings), UnsaturatedFat 0 g
LIGHT BLUE CHEESE DRESSING
Provided by Food Network Kitchen
Yield 1 cup
Number Of Ingredients 8
Steps:
- Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.
Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams
HOMEMADE BLUE CHEESE DRESSING
The best homemade Blue Cheese Dressing using two simple ingredients to really make it POP! Perfect for salads, dipping and buffalo wings.
Provided by Jessica Formicola
Categories Condiment
Time 5m
Number Of Ingredients 7
Steps:
- In a medium mixing bowl, whisk together mayo, 1/4 blue cheese crumbles, half and half, sour cream, lemon juice and Worcestershire sauce until smooth.
- Fold in remain blue cheese crumbles and taste test.
- Add kosher salt slowly, if needed.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Facts : Calories 164 kcal, Carbohydrate 1 g, Protein 2 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 204 mg, Sugar 1 g, ServingSize 1 serving
HEALTHY BLUE CHEESE DRESSING
Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1/2 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers.
Nutrition Facts : Calories 21 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 147mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
BLUE CHEESE DRESSING
The easiest and best tasting Blue Cheese Dressing that I have found. This is a very thick and hangs right to your salad!
Provided by Teresa Fadley
Categories Salad Dressings
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Blend your mayonnaise, blue cheese and garlic.
- Fold in the sour cream, then refrigerate 3-4 hours.
- Keeps well.
Nutrition Facts : Calories 237.3, Fat 21.6, SaturatedFat 13.2, Cholesterol 56.5, Sodium 541.3, Carbohydrate 2.7, Sugar 2.2, Protein 8.8
BLUE CHEESE DRESSING
from Cooks Illustrated--The Best Light Recipe. Use Roquefort or Stilton. For milder blue cheese flavor use Sella or Danish blue.
Provided by Little Suzy Homemak
Categories Salad Dressings
Time 10m
Yield 1 cup, 16 serving(s)
Number Of Ingredients 9
Steps:
- Mash the blue cheese and buttermilk in a small bowl with a fork until the mixture resembles cottage cheese with small curds. Stir in the remaining ingredients. The dressing can be refrigerated in an airtight container for up to 4 days.
Nutrition Facts : Calories 25.6, Fat 2.2, SaturatedFat 0.8, Cholesterol 4.3, Sodium 96.5, Carbohydrate 0.8, Sugar 0.4, Protein 0.7
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- In a medium bowl, use the back of a spoon to mash together 1/4 cup (1 ounce) of the blue cheese crumbles with the vinegar for about 1 minute until a creamy paste forms.
- Mix in the yogurt, mayonnaise, garlic powder, onion powder, kosher salt, and black pepper until a creamy dressing forms.
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Healthy blue cheese dressing recipe. Learn how to cook great Healthy blue cheese dressing . Crecipe.com deliver fine selection of quality Healthy blue cheese dressing recipes equipped with ratings, reviews and mixing tips. Get one of our Healthy blue cheese dressing recipe and prepare delicious and healthy treat for your family or friends. Good ...
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