Healthy Biscuits Food

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HEALTHY BISCUITS



Healthy Biscuits image

I just tried something different today. It is easy with biscuits to be creative and they always turn out nice.

Provided by bekrifat

Categories     Breads

Time 22m

Yield 3 serving(s)

Number Of Ingredients 12

2 cups flour
2 teaspoons baking powder
3 -5 tablespoons sugar
1 tablespoon cinnamon
3 teaspoons sesame seeds
3 teaspoons flax seeds
3 -5 teaspoons molasses
3 tablespoons oil
butter or margarine
2/3 cup milk
1 egg
1 cup whole grain breakfast cereal, with almond

Steps:

  • Mix all the ingredients,.
  • roll into small balls and flaten them a little,.
  • place on greased cookiesheet.
  • Bake 450F for 12 minutes or until the edges are slightly brown.

Nutrition Facts : Calories 593.7, Fat 21.1, SaturatedFat 4.3, Cholesterol 78.1, Sodium 298.1, Carbohydrate 88.1, Fiber 4.8, Sugar 16.8, Protein 13.7

HEALTHY, LOW FAT, BISCUIT RECIPE



Healthy, Low Fat, Biscuit Recipe image

2 Ingredient low fat biscuits

Provided by The Diet Chef

Categories     Side Dish

Time 15m

Number Of Ingredients 2

3/4 cup (90g) self rising flour
2/3 cup (150g) non-fat greek yogurt

Steps:

  • In a large bowl add 3/4 cup (90g) self rising flour
  • Hollow out the center with a spoon
  • Now add just less then 2/3 cup (150g) non-fat greek yogurt
  • Pull your flour into your yogurt with a spoon
  • Continue the process until your dough forms
  • Add a pinch of flour to your work area
  • Roll out your dough to about 1/4 inch thick
  • Bake 450 for 10 minutes

Nutrition Facts : ServingSize 1 Biscuit, Calories 54 calories, Carbohydrate 10.7, Fiber .6, Protein 3.3

ALMOST ZERO LOW-FAT BISCUITS



Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Bread

Time 22m

Number Of Ingredients 5

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

  • Preheat oven to 400° convection or 425° regular.
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
  • The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
  • Place your biscuits on a PAM sprayed baking pan.
  • Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BISCUITS



Biscuits image

Make and share this Biscuits recipe from Food.com.

Provided by Hag chef

Categories     Breads

Time 22m

Yield 12 serving(s)

Number Of Ingredients 6

2 cups all-purpose flour
4 teaspoons baking powder
2 tablespoons granulated sugar
1 teaspoon salt
1/3 cup butter or 1/3 cup margarine, cold
3/4 cup milk, cold

Steps:

  • Preheat oven to 425 F Mix first 4 ingredients together in a bowl.
  • Cut in butter with a pastry blender or a fork, or two knives, until crumbly.
  • Add milk.
  • Stir until it forms a ball.
  • Add a bit more milk if necessary to make a soft dough.
  • Roll or pat to 1 inch thick. (I usually pat the dough).
  • Cut into circles with a biscuit cutter or a floured glass.
  • Arrange on a greased baking sheet.
  • Bake in 425 F for about 10- 12 minutes or until risen and nicely browned. (in my oven it usually takes 15 minutes).
  • This is supposed to make 12, but I almost always only get 11 biscuits, with the size of the glass that I use.
  • Variations: Try adding some fresh or dried herbs. Some good pairings are basil and oregano, or parsley and fresh ground black pepper, or thyme and garlic, or add some grated sharp or old cheddar cheese.

Nutrition Facts : Calories 139.7, Fat 5.9, SaturatedFat 3.6, Cholesterol 15.7, Sodium 367.7, Carbohydrate 19.1, Fiber 0.6, Sugar 2.2, Protein 2.7

KETO BISCUITS



Keto Biscuits image

These keto biscuits are made with almond flour. They are wonderfully tender and fluffy. Try them with some sweet butter - they are wonderful!

Provided by Vered DeLeeuw

Categories     Breakfast

Time 30m

Number Of Ingredients 5

1 large egg
1/4 cup sour cream
1/4 teaspoon sea salt
1 cup blanched finely ground almond flour ((4oz)*)
2 teaspoons baking powder ((fresh; gluten-free if needed))

Steps:

  • Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper.
  • In a medium bowl, whisk together the egg, sour cream, and salt. Using a rubber spatula, mix in the almond flour, then the baking powder.
  • Using a 2-tablespoon scoop, place 6 mounds of the dough on the prepared baking sheet. Do not flatten the mounds.
  • Bake until golden, 15-18 minutes. Serve warm.

Nutrition Facts : ServingSize 2 biscuits, Calories 277 kcal, Carbohydrate 10 g, Protein 10 g, Fat 23 g, SaturatedFat 4 g, Sodium 551 mg, Fiber 5 g, Sugar 2 g

THE BEST WHOLE WHEAT BISCUITS



The Best Whole Wheat Biscuits image

This homemade whole-wheat biscuit recipe is so quick and easy-plus it has only 5 ingredients! Make sure to bake a double batch to freeze for later and pull out for breakfast or dinner. They go great with homemade gravy or even jam.

Provided by Lisa Leake

Categories     Breakfast     Holiday     Lunch     Snacks & Appetizers

Time 25m

Number Of Ingredients 5

2 cups whole-wheat flour (or whole-wheat pastry flour)
4 teaspoons baking powder
½ teaspoon salt
4 tablespoons butter (cold, unsalted)
1 cup milk (any kind)

Steps:

  • In a medium sized bowl combine the dry ingredients. Mix well with whisk or fork.
  • Cut the ½ stick butter into little pea sized pieces and then mix the pieces into the flour mixture.
  • Using a fork or pastry blender, try to mash the butter pieces as you mix it together with the flour until the mixture resembles coarse crumbs. It is okay if the outcome just looks like the same pea sized pieces of butter covered with flour.
  • Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times (for best results do not over-knead the dough) and then turn out onto a floured surface (like a counter or cutting board).
  • Pat it out flat with your hands until the dough is a somewhat even ¾-inch thickness (sprinkle with a little flour if necessary).
  • Turn a drinking glass upside down and cut out biscuit rounds. I have also used shaped cookie cutters (like a heart or star) if you have little ones helping you!
  • Then place biscuits on an ungreased baking sheet or in a cast iron skillet and bake at 450 degrees for 10-12 minutes or until golden brown. Enjoy!

Nutrition Facts : Calories 171 kcal, Carbohydrate 23 g, Protein 5 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

BASIC BISCUITS



Basic Biscuits image

This is a basic biscuit recipe with baking powder used as the leavening. They're easy to make and go with almost any meal.

Provided by lenihan5

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 10

Number Of Ingredients 5

2 cups all-purpose flour
1 tablespoon baking powder
½ teaspoon salt
½ cup shortening
¾ cup milk

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a large mixing bowl sift together flour, baking powder and salt. Cut in shortening with fork or pastry blender until mixture resembles coarse crumbs.
  • Pour milk into flour mixture while stirring with a fork. Mix in milk until dough is soft, moist and pulls away from the side of the bowl.
  • Turn dough out onto a lightly floured surface and toss with flour until no longer sticky. Roll dough out into a 1/2 inch thick sheet and cut with a floured biscuit or cookie cutter. Press together unused dough and repeat rolling and cutting procedure.
  • Place biscuits on ungreased baking sheets and bake in preheated oven until golden brown, about 10 minutes.

Nutrition Facts : Calories 191.3 calories, Carbohydrate 20.2 g, Cholesterol 1.5 mg, Fat 10.9 g, Fiber 0.7 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 225 mg, Sugar 0.9 g

EASY BISCUITS



Easy Biscuits image

Whip up this buttery, easy biscuit recipe to serve with breakfast or dinner. The dough is very simple to work with, so there's no need to roll with a rolling pin; just pat to the right thickness. — Taste of Home Test Kitchen

Provided by Taste of Home

Time 25m

Yield 15 biscuits.

Number Of Ingredients 5

2 cups all-purpose flour
3 teaspoons baking powder
1 teaspoon salt
1/3 cup cold butter, cubed
2/3 cup 2% milk

Steps:

  • Preheat oven to 450°. In a large bowl, whisk flour, baking powder and salt. Cut in butter until mixture resembles coarse crumbs. Add milk; stir just until moistened., Turn onto a lightly floured surface; knead gently 8-10 times. Pat dough to 1/2-in. thickness. Cut with a 2-1/2-in. biscuit cutter., Place 1 in. apart on an ungreased baking sheet. Bake until golden brown, 10-15 minutes. Serve warm.

Nutrition Facts : Calories 153 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 437mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

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