Healthy Banana Pie Food

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BANANA CREAM PIE I



Banana Cream Pie I image

Banana Cream Pie is one of the yummiest things on earth and this is a great one.

Provided by Ruby Pfeffer

Categories     Desserts     Pies     Custard and Cream Pie Recipes     Banana Pie Recipes

Time 1h42m

Yield 8

Number Of Ingredients 9

¾ cup white sugar
⅓ cup all-purpose flour
¼ teaspoon salt
2 cups milk
3 egg yolks, beaten
2 tablespoons butter
1 ¼ teaspoons vanilla extract
1 (9 inch) baked pastry shell, cooled
4 bananas, sliced

Steps:

  • In a saucepan, combine the sugar, flour, and salt. Add milk in gradually while stirring gently. Cook over medium heat, stirring constantly, until the mixture is bubbly. Keep stirring and cook for about 2 more minutes, and then remove from the burner.
  • Stir a small quantity of the hot mixture into the beaten egg yolks, and immediately add egg yolk mixture to the rest of the hot mixture. Cook for 2 more minutes; remember to keep stirring. Remove the mixture from the stove, and add butter and vanilla. Stir until the whole thing has a smooth consistency.
  • Slice bananas into the cooled baked pastry shell. Top with pudding mixture.
  • Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes. Chill for an hour.

Nutrition Facts : Calories 302.6 calories, Carbohydrate 47.2 g, Cholesterol 89.3 mg, Fat 11.1 g, Fiber 1.8 g, Protein 4.9 g, SaturatedFat 4.9 g, Sodium 223.8 mg, Sugar 29.6 g

HEALTHY LOW FAT BANANA CREAM PIE



Healthy Low Fat Banana Cream Pie image

This recipe is based on one found on the Food Network website but after I made it a few times I tweaked it and it's even better. This is so good, super easy and best of all guilt free because it's low in fat and calories because there is no cream in it. You won't miss it though - it's full of real banana flavor. For even more savings on fat and calories use a real dairy light whipped cream from a can. If you don't have a hand blender just mash the extra banana with a fork and mix it well into the pudding. Time to make stated does not inlude chilling time.

Provided by MarielC

Categories     Pie

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

cooking spray
24 graham cracker squares (12 full sheets)
4 tablespoons butter, softened
1 1/2 teaspoons unflavored gelatin (one envelope)
3 tablespoons boiling water
1/3 cup sugar, plus
1/2 teaspoon sugar
3 tablespoons all-purpose flour
2 egg yolks
1 1/2 cups low-fat milk
1 teaspoon vanilla extract
2 cups sliced bananas (about 3 medium bananas)
1 medium banana
1/4 cup whipping cream
1/2 teaspoon sugar

Steps:

  • Preheat the oven to 350 degrees F.
  • Spray a 10-inch pie plate with cooking spray. In a food processor, process graham crackers until finely ground. Add butter and 2 tablespoon of water, and process until the crumb clumps together. Do not over process. Press the crumb mixture into bottom of pie plate and about 1/2-inch up the sides. Bake for 10 minutes, then let cool.
  • In the meantime, make the filling. Put the gelatin in a small bowl; add 3 tablespoons of boiling water and stir until gelatin is dissolved. In a medium saucepan, whisk together 1/3 cup of sugar and the flour. In a medium bowl lightly beat the milk and egg yolks together. Add the egg yolk and milk mixture to the saucepan and whisk so the flour and sugar dissolve. Cook over a medium heat, stirring constantly, for about 10 minutes, until mixture comes to a boil and has thickened. Stir in the vanilla extract and the gelatin. Cut up the extra banana and using a hand blender blend it into the pudding mixture. Set aside to cool slightly.
  • Arrange the sliced bananas in layers on the graham cracker crust and pour the pudding on top. Carefully cover with plastic wrap. Place in the refrigerator until the pudding has set, about 3 hours.
  • Whip the cream with an electric beater. When it is about halfway done, add 1/2 teaspoon of sugar, then continue whipping until fully whipped. Put the whipped cream in a plastic bag, concentrating it in 1 corner of the bag. Snip that corner off the bag and squeeze the whipped cream out of the bag in a decorative pattern around the pie.

Nutrition Facts : Calories 379.7, Fat 14.4, SaturatedFat 6.7, Cholesterol 74.9, Sodium 321.4, Carbohydrate 57.9, Fiber 2.6, Sugar 30.8, Protein 6.5

HEALTHY BANANA PIE



Healthy Banana Pie image

I love Banana Cream Pie. Top this with Fat Free Cool Whip and some banana slices and it is awesome and good for you.

Provided by David04

Categories     Pie

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

1 prepared graham cracker crust, reduced fat
1 cup 2% low-fat milk
6 ounces fat-free cream cheese, room temperature
1 teaspoon vanilla
3 ounces sugar-free fat free instant banana cream pudding mix
1 banana, Sliced

Steps:

  • Whisk the pudding mix and ½ cup of the milk until smooth.
  • Add the room temperature cream cheese and stir until it is lump-free.
  • Add the remaining milk to the pudding/cream cheese mixture and beat until it is smooth.
  • Pour the mixture in the pie crust.
  • Bake at 325F for 35 minutes.
  • Cover, place your pie into the freezer over night (or a minimum of 2 hours) to allow it to set up.
  • Optional: Spread fat free cool whip on top before chilling. Serve with sliced bananas.

Nutrition Facts : Calories 197.9, Fat 8.4, SaturatedFat 2.1, Cholesterol 4.1, Sodium 299.2, Carbohydrate 25.6, Fiber 0.8, Sugar 14.9, Protein 5.5

BAKED BANANA PIE



Baked Banana Pie image

Make and share this Baked Banana Pie recipe from Food.com.

Provided by ElaineAnn

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 9

4 eggs
1 cup evaporated milk
3/4 cup sugar
2/3 cup flour
1/4 teaspoon nutmeg, grated
1/4 teaspoon cream of tartar
1/4 teaspoon vanilla
1 pinch salt
1 2/3 cups ripe bananas, mashed

Steps:

  • .Beat eggs, sugar, milk, flour, cream of tartar, nutmeg, vanilla and salt until smooth.
  • Stir in bananas. Blend well and pour into a buttered 9-inch glass pie dish.
  • Sprinkle with nutmeg and bake in a 350° oven for 30 to 40 minutes or until.
  • inserted knife comes out clean.
  • Pie may be served chilled with whipped topping or at room temperature.

LOW FAT BANANA CREAM PIE



Low Fat Banana Cream Pie image

This is a fantastic and easy lower fat version modified from a recipe from Healthy Appetite (the show is hosted by dietitian Ellie Krieger). It can be made lactose free simply by using lactose free milk. Including the graham crackers, one serving contains 3.4 grams of fat, with only 0.6 grams of that saturated. Does not include set up time in the refrigerator.

Provided by Maito

Categories     Pie

Time 45m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 14

12 low-fat graham crackers, preferably containing no trans fat (6 full sheets)
2 tablespoons Smart Balance butter spread or 2 tablespoons other regular tub margarine
1 tablespoon water
3 tablespoons cold water
1 1/2 teaspoons unflavored gelatin
1/3 cup sugar
1/4 teaspoon salt
3 tablespoons all-purpose flour
1 egg yolk, beaten
1 1/2 cups nonfat milk
2 teaspoons vanilla extract
2 teaspoons banana rum or 2 teaspoons other rum
1 tablespoon dark rum
3 bananas, sliced

Steps:

  • Preheat oven to 350 degrees F.
  • Spray a 9-inch pie tin with Pam.
  • In a food processor, pulse graham crackers until finely ground. Add tub margarine and 1 tablespoon of water, and process until becomes crumbly and clumps form.
  • Press crumb mixture into bottom and partially up sides of pie tin. Bake 10 minutes. Let cool.
  • To make the filling, place 3 tablespoons of cold water in a small ramekin. Slowly sprinkle gelatin evenly over water, being careful not to let it clump. Let bloom (it is done when it soaks up all the water - this will happen pretty quickly).
  • In a medium saucepan, whisk together sugar, salt and flour.
  • In a bowl, beat the egg yolk and milk together.
  • Add the egg mixture to the pan of dry ingredients and whisk to dissolve.
  • Cook over medium high heat, stirring constantly, 5 minutes. It should come to a boil and thicken.
  • Turn off heat and stir in gelatin until dissolves. Take off heat and add the vanilla and rums. Set aside to cool for a few minutes.
  • Arrange a third of the bananas (one banana) on the bottom of the graham cracker crust. Pour half the pudding over it. Continue to layer another third of the bananas, followed by the other half of the pudding. Top with remaining third of bananas.
  • Store in the refrigerator until pudding has set, approximately 3 hours.

Nutrition Facts : Calories 132.5, Fat 3, SaturatedFat 0.8, Cholesterol 21.7, Sodium 117.3, Carbohydrate 23.1, Fiber 1.2, Sugar 16.2, Protein 3

BANANA PIE



Banana Pie image

Another use for those over ripe bananas if you would like a change from banana bread. From the website Ethnic Eating representing Africa for ZWT 4.

Provided by cookiedog

Categories     Pie

Time 45m

Yield 1 Pie

Number Of Ingredients 8

5 medium overripe bananas
1 (10 ounce) can sweetened condensed milk
3 eggs
1 teaspoon freshly grated nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1 (24 cm) baked pie shells
vanilla ice cream

Steps:

  • Preheat the oven to 190°C.
  • Peel the bananas and mash with a fork. Add the sweetened condensed milk, eggs, nutmeg, allspice and the cinnamon. Mix well.
  • Pour the mixture into the pie shell. Turn the heat of the oven down. Bake the pie for around 30 minutes. Let the pie cool.
  • To serve, cut a slice and place in onto a plate. Dust with a mixture of ground cinnamon and icing sugar, serve with a spoonful of vanilla ice cream.

Nutrition Facts : Calories 1670.8, Fat 42.4, SaturatedFat 21.5, Cholesterol 730.9, Sodium 576.9, Carbohydrate 292.1, Fiber 16.2, Sugar 228.2, Protein 47.9

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