Healthy Banana Oatmeal Bars Food

HEALTHY BANANA OATMEAL BARS

Steps:

• First, preheat oven to 350ºF and an 8×8-inch* pan with parchment paper. Spray with coconut oil cooking spray.
• Next, in a large bowl mix together dry ingredients, minus the chocolate chips, you'll add those last.
• In a medium-size bowl, mash the banana until pureed and then mix in the wet ingredients, minus the coconut oil.
• Combine the wet and dry ingredients and mix until combined. Add melted coconut oil and dark chocolate chips and mix one more time.
• Transfer batter into baking dish and option to add more chocolate chips to the top. Bake at 350ºF for about 20-23 minutes.
• Let cool for 30 minutes to an hour before slicing. Enjoy with nut butter and fresh banana slices.

BANANA OATMEAL PROTEIN BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
• Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
• Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
• Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

BANANA OATMEAL BARS

Steps:

• Combine flour, salt, soda and spices and set aside.
• In a large bowl, beat butter, sugar and egg until fluffy.
• Add bananas and vanilla beat until smooth.
• Gradually stir in flour mixture and oats until well combined.
• If using fruit or nuts, add them now.
• Pour into a grease 9x13 baking pan.
• Bake at 425° for about 25 minutes or until golden.

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS

Steps:

• Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
• Add in the vanilla extract, milk and egg. Mix the ingredients together.
• Then add in the mashed banana and peanut butter. Combine all of the ingredients.
• Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
• Cut into squares and enjoy!

RIDICULOUSLY HEALTHY BANANA OATMEAL COOKIES

Steps:

• Preheat the oven to 180c.
• Mash the bananas and mix with the oats, milk and egg before adding the remaining ingredients (it just mixes a bit easier and more evenly this way). These measurements make the mixture just the right consistency for my liking, but if it looks a bit runny to you at this point, throw in another handful of oats to thicken it up.
• Grease a cookie tray with 1 cal spray and spoon the mixture on to make around 9 large cookies.
• Bake for around 20mins until golden brown.

BANANA OAT BARS

Steps:

• Preheat oven to 350 degrees F.
• Lightly oil 9x9 glass pan using a paper towel.
• Mix oats, coconut, raisins, walnuts, flax seeds and cinnamon in medium bowl and set aside.
• In a large mixing bowl, mash the bananas. (I use an electric mixer.).
• Add chopped apple and dry ingredients and mix with a spoon until well combined.
• Press into baking pan and bake for 30 minutes.
• Cool on a wire rack. When cool, cut into 24 bars.