Healthy Banana Bread Without Brown Sugar Food

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HEALTHY BANANA BREAD WITHOUT BROWN SUGAR



Healthy Banana Bread Without Brown Sugar image

This super moist, best ever, easy healthy banana bread recipe is sugar-free and low-fat, making it the perfect guilt-free snack. You'll want to munch on this healthy banana bread all day!

Provided by Anjali Shah

Categories     Baking     Bread

Time 1h20m

Number Of Ingredients 15

2 large eggs
1/2 cup coconut sugar
4 very ripe to overripe bananas
1/2 cup chopped walnuts
1/3 cup buttermilk
1 tbsp olive oil
1 tbsp vanilla extract
1 cup all-purpose whole wheat flour
3/4 cup whole wheat pastry flour
1 tsp ground cinnamon
1/8 tsp allspice
1/8 tsp ground nutmeg
½ tsp salt
2 tsp baking powder
1/2 tsp baking soda

Steps:

  • Preheat over to 325. Spray a loaf pan with cooking spray and dust with flour.
  • Mash the bananas in a small bowl with a fork. Beat eggs and sugar with an electric mixer until thick, about 4 minutes.
  • Add bananas, buttermilk, oil and vanilla extract and mix again until well combined, about 1 minute.
  • Sift in remaining dry ingredients, and beat until blended, about 2 more minutes. Pour batter into prepared loaf pan.
  • Bake about 1 hour, or until golden brown on top and fork inserted in center comes out clean. Turn out onto rack and let cool. Slice and enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 137.8 kcal, Carbohydrate 23.4 g, Protein 3.4 g, Fat 4.3 g, SaturatedFat 0.6 g, Cholesterol 23.5 mg, Sodium 87.3 mg, Fiber 2.7 g, Sugar 10 g

HEALTHY NO ADDED SUGAR BANANA BREAD



Healthy No Added Sugar Banana Bread image

This Healthy No Added Sugar Banana Bread is bursting with banana flavor and is made with no refined sugar. Dairy-free and just 5 grams of sugar per slice.

Provided by Elle Penner M.P.H., R.D.

Categories     Baked Goods

Time 1h20m

Number Of Ingredients 10

500 grams (~17.5 ounces) peeled, overripe bananas (about 2 1/2 cups mashed from about 5-6 medium; see notes)
1/4 cup melted coconut oil or neutral-flavored oil of choice
2 eggs
1 teaspoon vanilla or banana extract
1 ¾ cups white whole wheat flour (see notes)
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 teaspoon cinnamon
½ cup mix-ins such as chopped walnuts or pecans, raisins, chocolate chips (optional; see notes)

Steps:

  • Set oven to 325F and lightly grease a 9×5-inch loaf pan, or 3 mini loaf pans.
  • In a large bowl, combine the bananas, oil, eggs, and vanilla extract and mix with a whisk until well combined. If you have a food scale, you can skip the mashing! Weigh your bananas, then combine with the wet ingredients in a blender and puree until smooth.
  • Add the flour, baking soda, baking powder, salt, cinnamon, and any mix-ins; stir just until combined. Pour batter into your prepared loaf pan(s).
  • Bake for 60 to 75 minutes for a large loaf (35-40 minutes for mini loaves) or until a toothpick inserted into the center comes out completely clean. Allow the bread cool in the pan for 10 minutes, then transfer it to a wire rack and let it cool another 15-20 minutes before slicing.

Nutrition Facts : ServingSize 1, 3-ounce slice, Calories 150 calories, Sugar 6 g, Sodium 105 mg, Fat 6 g, SaturatedFat 4 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 22 g, Fiber 3 g, Protein 4 g, Cholesterol 31 mg

SUGAR-FREE BANANA BREAD



Sugar-free banana bread image

This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 40m

Yield Cuts into 6 - 8 slices

Number Of Ingredients 10

125g self-raising wholemeal flour
½ tsp baking powder
2 tsp ground cinnamon
75g sultana
50g butter, melted
2 tsp vanilla essence
1 egg
1 tbsp milk
3 ripe bananas, mashed
drizzle agave syrup, to serve (optional)

Steps:

  • Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
  • Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
  • Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
  • Children: Drizzle with agave syrup if using.

Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium

BROWN SUGAR BANANA BREAD



Brown Sugar Banana Bread image

Brown sugar and cinnamon add depth to this moist, sweet bread. The perfect present for friends and loved ones!

Provided by The D Family

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 55m

Yield 8

Number Of Ingredients 11

4 ripe bananas, cut into chunks
1 ¼ cups light brown sugar
½ cup butter, softened
1 egg
1 teaspoon cinnamon
1 teaspoon vanilla extract
¼ cup whole milk
2 cups all-purpose flour
½ teaspoon baking soda
1 teaspoon baking powder
½ teaspoon kosher salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Place the bananas into a large plastic zipper bag, seal the bag, and smoosh the bananas with your fingers until very well mashed. Set the bananas aside. Place the brown sugar and butter into a mixing bowl, and mix on medium speed with an electric mixer until light and fluffy, 1 to 2 minutes. Cut a corner from the plastic bag, and squeeze the mashed bananas into the bowl of brown sugar mixture. With the electric mixer on medium speed, beat in the bananas, egg, cinnamon, vanilla extract, and milk until the mixture is well combined. Switch the mixer to low speed, and gradually beat in the flour, baking soda, baking powder, and kosher salt just until the batter is smooth, about 1 minute. Spread the batter into the prepared loaf pan.
  • Bake in the preheated oven until the bread is set and lightly browned on top, about 40 minutes. A toothpick inserted into the center of the loaf should come out clean.

Nutrition Facts : Calories 414.7 calories, Carbohydrate 71.9 g, Cholesterol 54.5 mg, Fat 12.9 g, Fiber 2.5 g, Protein 5.1 g, SaturatedFat 7.7 g, Sodium 364 mg, Sugar 41.1 g

SUGAR FREE BANANA BREAD



Sugar Free Banana Bread image

My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!

Provided by AngAustinBrody

Categories     Quick Breads

Time 45m

Yield 1 loaf

Number Of Ingredients 10

2 cups whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
4 medium bananas, cut into chunks
1 egg
1/3 cup vegetable oil
1/2 cup unsweetened orange juice
1/2 cup raisins
1/2 cup walnuts, chopped (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
  • Place bananas in blender and puree until smooth.
  • Add the bananas and rest of ingredients to flour mixture and mix well.
  • Pour into a greased loaf pan.
  • Bake for 40-50 minutes or until a knife inserted comes out clean.
  • Cool on a wire rack.
  • ENJOY!

Nutrition Facts : Calories 2229.8, Fat 85.5, SaturatedFat 12.6, Cholesterol 186, Sodium 1445.3, Carbohydrate 354.5, Fiber 41.6, Sugar 112.2, Protein 46.3

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