HEALTHY APPLE OATMEAL BARS
These Healthy Apple Oatmeal Bars are a wholesome breakfast or snack. Packed with warm fall flavors, fiber and naturally sweetened!
Provided by Olena Osipov
Categories Breakfast or Snack
Time 1h5m
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F, line 8" x 11" baking dish with unbleached parchment paper and spray with cooking spray. Set aside. Cut apples in half, core and slice thinly, using a mandoline or sharp knife.
- In a large mixing bowl, add oats, flour, baking powder, cinnamon and salt; mix well with spatula. Add 1/2 cup honey, egg (quickly whisked in a small bowl), coconut oil and applesauce. Mix with spatula until wet dough forms.
- To make the topping, in a medium bowl add pecans, oats, salt, cinnamon, vanilla extract, and stir well.
- Place dough in prepared baking dish and level with spatula. On top lay apple slices overlapping and sprinkle with topping. Bake for 45 minutes.
- Remove from the oven and let cool completely. Drizzle with remaining honey before slicing into 18 squares.
Nutrition Facts : ServingSize 1 bar, Calories 210 kcal, Sugar 12 g, Sodium 83 mg, Fat 11 g, SaturatedFat 6 g, Carbohydrate 27 g, Fiber 3 g, Protein 4 g, Cholesterol 9 mg
HEALTHY APPLE CINNAMON OATMEAL BARS
My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.
Provided by TaterBug
Categories Breakfast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 335 degrees F.
- In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
- Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
- Combine wet and dry ingredients together and mix well.
- Pour into greased casserole dish.
- Bake at 325 for 60 minutes.
- Serve hot or cooled in bars.
Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8
GRANDMA'S CHEWY OATMEAL APPLE BARS
Make and share this Grandma's Chewy Oatmeal Apple Bars recipe from Food.com.
Provided by Grandpa and Grandma
Categories Bar Cookie
Time 25m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400. Grease 15 1/2" x 10 1/2" x 1" jelly roll pan.
- Cream butter, sugar, eggs, and vanilla in mixing bowl until fluffy.
- Stir in flour, baking soda and salt.
- Add oats, mix well.
- Spread batter in pan, sprinkle with walnuts and apple bits.
- Bake in preheated oven for 10 minutes.
- Cool in pan, cut into 3 1/2" x 2" bars.
Nutrition Facts : Calories 242, Fat 11.8, SaturatedFat 5.4, Cholesterol 35.8, Sodium 180.2, Carbohydrate 31.9, Fiber 1.4, Sugar 18.6, Protein 3.4
APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY
Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter
Provided by Claire Nolan
Categories Desserts
Yield 12 bars
Number Of Ingredients 10
Steps:
- Remove the core and thinly slice apples.
- Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
- Preheat oven to 350˚F (180˚C).
- In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
- Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
- Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
- Bake for 30 minutes, or until golden brown.
- Cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams
CHEWY APPLE-OATMEAL BARS
A wonderful chewy treat, great for kid's lunchboxes and they freeze well, these bars can also be baked in a 11x7-inch baking pan.
Provided by Kittencalrecipezazz
Categories Bar Cookie
Time 45m
Yield 2 dozen bars (approx)
Number Of Ingredients 15
Steps:
- Set oven to 350 degrees.
- Set oven rack to second-lowest position.
- Grease a 9x9-inch baking pan.
- In a bowl combine flour, baking powder, cinnamon, baking soda and salt.
- In another bowl, beat the butter, Crisco shortening and brown sugar until smooth and creamy (about 5 minutes).
- Add in egg and vanilla; beat well until combined.
- Stir in the flour mixture, oatmeal, chopped apples, coconut, nuts or chocolate chips (if using) mix well to combine.
- Spread into prepared baking pan.
- Bake for about 30-35 minutes, or until bars tests done.
- Cool and sift the confectioners sugar over top.
- Cut into squares.
OATMEAL AND APPLE BUTTER BARS
This is one of my newly adopted recipes. I tossed this together tonight while fixing dinner. Very quick and easy dessert. I used regular apple butter, but no added sugar apple butter could be used as well.
Provided by foxysnana
Categories Bar Cookie
Time 45m
Yield 16 Bars
Number Of Ingredients 7
Steps:
- Heat oven to 350 degrees.
- Grease 9-inch square baking pan with nonstick cooking spray.
- In large bowl, combine oats, flour, sugar, salt and cinnamon.
- Add butter and beat with electric mixer on low until mixture is crumbly.
- Pat half of the mixture, about 2 cups into baking pan.
- Spread apple butter evenly over crumb layer.
- Sprinkle remaining crumbs over apple butter and press down gently.
- Bake 30-35 minutes or until golden.
- Transfer pan to wire rack and cool completely.
- Cut into 16 bars.
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