Healthy Apple Oat Bars Food

HEALTHY APPLE OAT BARS

Steps:

• Preheat your oven to 180 degrees celsius or 375 Fahrenheit
• In a medium bowl, mix the oats, chia seeds (if using) and cinnamon
• Add the coconut oil or melted butter apple purée and egg (if usuing ), mix to combine
• Line a baking tray (I use a 20 centimeter square cake tin)
• Press the mix into the bottom of the baking dish so that it is an even layer, it should be around 1.5-2cm thick
• Bake at 180 degrees celsius or 375 Fahrneheit for 25 mins, it should be firm to the touch but not hard
• Cool and slice into squares

HEALTHY OAT & APPLE SNACK BARS

Steps:

• Pre heat your oven to 190 degrees C
• Add the chopped apples to a food processor & pulse until they are finely chopped and turned 'mushy'
• Mix together the oil, honey & vanilla in a pan over a medium heat before adding the diced apples & mixing well
• Mix together the oats, dried fruit, seeds/nuts, salt & cinnamon in a seperate bowl before adding to them the apple, oil, honey & vanilla mix
• Press the mixture into a baking tin lined with baking paper & bake for 15-20 minutes until golden
• Allow to cool before cutting into 9 bars & enjoy! I wrapped my bars in cling film and kept them in the fridge or freezer until I wanted them!

APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY

Steps:

• Remove the core and thinly slice apples.
• Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
• Preheat oven to 350˚F (180˚C).
• In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
• Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
• Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
• Bake for 30 minutes, or until golden brown.
• Cool completely before cutting.
• Enjoy!

APPLE BUTTER OATMEAL BARS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
• Mix flour, baking soda, and salt together in a large bowl; add oats and sugar. Stir in margarine until well incorporated. Press half the oat mixture into the prepared baking pan. Spread apple butter over oat mixture layer. Sprinkle remaining oat mixture over apple butter layer. Press top layer gently with a spoon.
• Bake in the preheated oven until oat mixture is crisp and lightly browned, about 55 minutes.

HEALTHY APPLE CINNAMON OATMEAL BARS

Steps:

• Preheat oven to 335 degrees F.
• In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
• Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
• Combine wet and dry ingredients together and mix well.
• Pour into greased casserole dish.
• Bake at 325 for 60 minutes.
• Serve hot or cooled in bars.

GRANDMA'S CHEWY OATMEAL APPLE BARS

Steps:

• Preheat oven to 400. Grease 15 1/2" x 10 1/2" x 1" jelly roll pan.
• Cream butter, sugar, eggs, and vanilla in mixing bowl until fluffy.
• Stir in flour, baking soda and salt.
• Add oats, mix well.
• Spread batter in pan, sprinkle with walnuts and apple bits.
• Bake in preheated oven for 10 minutes.
• Cool in pan, cut into 3 1/2" x 2" bars.