Healthy Apple Cinnamon Breakfast Food
APPLE CINNAMON BREAKFAST BREAD
I am posting this recipe here so I won't lose it! It comes from a little magazine flyer that a local grocery store chain sends out. I thought it looked good. Let me know what you think!
Provided by Kater
Categories Quick Breads
Time 1h15m
Yield 12 slices
Number Of Ingredients 12
Steps:
- Preheat oven to 350°.
- In a large bowl stir together flour, sugar, oatmeal, cinnamon, baking powder, lemon zest and salt. In a separate container, beat together eggs, milk and melted butter.
- Make a well in the center of the dry ingredient; pour in the egg mixture and stir just until evenly combined.
- Fold in grated apple and walnuts.
- Pour batter into a greased 9x5 inch loaf pan. Bake 1 hour or until a toothpick inserted in the center comes out clean.
- Allow bread to cool on a baking rack for at least 20 minutes before removing from pan.
Nutrition Facts : Calories 305.8, Fat 12.9, SaturatedFat 6, Cholesterol 58.4, Sodium 219.4, Carbohydrate 42.9, Fiber 2, Sugar 18.3, Protein 5.8
HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
APPLE-CINNAMON OATMEAL BREAKFAST SMOOTHIE
Yummy breakfast smoothie that has the taste of apple-cinnamon oatmeal!
Provided by Jennifer Rietveld
Categories Smoothies
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Core apple and cut into chunks. Place in a blender with cashew milk, oats, ice, protein powder, maple syrup, and cinnamon.
- Blend until smooth.
Nutrition Facts : Calories 728.6 calories, Carbohydrate 51.6 g, Cholesterol 25 mg, Fat 25.1 g, Fiber 6 g, Protein 78.1 g, SaturatedFat 2.8 g, Sodium 940.8 mg, Sugar 21 g
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