Chana Ko Tarkari Food
CHANA KO TARKARI
Make and share this Chana Ko Tarkari recipe from Food.com.
Provided by ShakenCake
Categories Nepalese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in wok or large pot.
- Fry red chills for a few seconds until almost black (make sure they don't burn).
- Add onion and stir for about 3 minutes.
- Add garlic and ginger, stir for about 1 minute.
- Then add curry powder and turmeric and stir for another minute.
- Add garbanzo beans (chickpeas), stir, and add in water.
- Cover and cook for 10-15 minutes over medium heat.
- Add tomatoes and cook for 5 minutes.
- Garnish with cilantro and red onion and serve.
Nutrition Facts : Calories 476.6, Fat 11.1, SaturatedFat 1.4, Sodium 907.9, Carbohydrate 80.6, Fiber 16.4, Sugar 4.2, Protein 17
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