Healthy All Natural Veggie Muffins Food

FRUIT & VEGGIE MUFFINS

Fruit & Veggie Muffins image

My mother-in-law tried these at an AgShow. She raved how good they are. I haven't tried them myself yet. They certainly sound hearty!

Provided by French Lavender

Categories Quick Breads

Time 1h

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

Ingredients

2 cups shredded shredded cored unpeeled apples
1 1/3 cups sugar
1 cup chopped cranberries
1 cup shredded carrot
1 cup chopped walnuts
2 1/2 cups flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 large eggs, beaten at room temperature
1/2 cup vegetable oil

Steps:

Preheat oven to 375 degrees F.
Grease 12 muffin cups or line with paper liners.
In a large bowl, mix apples and sugar well.
Add cranberries, carrots and nuts.
Stir gently to combine.
Sift together dry ingredients.
Add to apple mixture and stir well.
Stir in eggs and oil.
Mix gently, but thoroughly.
Divide batter evenly among muffin cups.
Bake 25-30 minutes.
Cool 5 minutes.
Remove to wire rack.

Nutrition Facts : Calories 356.9, Fat 16.6, SaturatedFat 2.1, Cholesterol 35.2, Sodium 311.7, Carbohydrate 48.8, Fiber 2.7, Sugar 25.5, Protein 5.4

HEALTHY ALL NATURAL VEGGIE MUFFINS

Healthy All Natural Veggie Muffins image

Make and share this Healthy All Natural Veggie Muffins recipe from Food.com.

Provided by KirstenSU04

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 22

Ingredients

1 carrot
1 celery
1/8 cup butternut squash
1 cucumber
3 egg whites
1 apple
1 orange, juice of
1 orange, zest of
1/8 cup non-fat soymilk
3 tablespoons vanilla extract
1/8 teaspoon ground ginger
1/8 teaspoon ground nutmeg
2 teaspoons ground cinnamon
1 cup whole wheat flour
1 1/2 cups oatmeal
1/2 cup quick oats
1/2 cup all-bran cereal
1/2 cup light brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/8 cup honey
1/8 teaspoon powdered sugar

Steps:

mix wet & dry then combine.
cook 350 degrees 15 minutes then spin & another 15 minutes.

Nutrition Facts : Calories 168.8, Fat 1.3, SaturatedFat 0.2, Sodium 167, Carbohydrate 34.9, Fiber 4.1, Sugar 15.4, Protein 5.1

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