HEALTHY BUFFALO CHICKEN DIP
Healthy Buffalo Chicken Dip is a delicious, lighter version of your favorite appetizer! Easy, gluten free, keto & loaded with flavor - you'll love it!
Provided by The Clean Eating Couple
Categories Appetizer
Time 35m
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- In a bowl mix all ingredients besides 1/2 cup of cheddar cheese until thoroughly combined.
- Pour dip into a glass 8x8 pan. Top with remaining 1/2 cup of chese + bake at 350 for 25 mins.
- Serve with chips or veggies or choice.
- Place chicken breasts in instant pot base. Cover with hot sauce
- Set to pressure cook for 14 minutes. Make sure your pot is set to sealing, not venting. The pot will take 3-4 minutes to come to pressure. Allow it to cook and naturally release for 10 minutes. (You can also quick release if you're in a hurry!)
- Shred chicken with a hand mixer in the pot, or remove from the pot, shred with forks, and return back to the pot.
- Stir in cheese, yogurt, and cottage cheese, tossing until warm.
- Bake in a 400 degree oven for 10 minutes until cheese has melted.
- In a bowl mix all ingredients until thoroughly combined.
- Pour dip batter into crockpot (top with extra cheese if desired!). Cover and cook for low 4-6 hours or high 2-3 hours.
Nutrition Facts : ServingSize 0.3 cup, Calories 208 kcal, Carbohydrate 2 g, Protein 23 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 66 mg, Sodium 922 mg, Sugar 2 g, TransFat 1 g, UnsaturatedFat 4 g
HEALTHIER BUFFALO CHICKEN DIP
Lighter dairy ingredients are the key to this recipe's healthier makeover. Serve it up hot with multi-grain crackers and crisp celery sticks.
Provided by MakeItHealthy
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 45m
Yield 20
Number Of Ingredients 7
Steps:
- Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. Cook and stir until well blended and warm, 5 to 7 minutes. Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker.
- Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Serve with celery sticks and crackers.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 10.7 g, Cholesterol 42.9 mg, Fat 15.9 g, Fiber 0.4 g, Protein 11 g, SaturatedFat 5.7 g, Sodium 784.1 mg, Sugar 0.8 g
HEALTHY BUFFALO CHICKEN DIP
Healthy Buffalo Chicken Dip is your favorite appetizer made lighter without a block of cream cheese. Still cheesy and creamy!
Provided by Olena Osipov
Categories Appetizer
Time 1h
Number Of Ingredients 8
Steps:
- Cook chicken and shred with 2 forks. I usually use my Instant Pot chicken breast. You can use rotisserie chicken, slow cooker or baked chicken breast leftovers.
- Preheat oven to 350 degrees F. Process beans in a blender or food processor with water and garlic until smooth.
- In a large bowl, combine shredded chicken, white bean paste, yogurt, 1/2 cup green onion and hot sauce. Transfer to a small baking dish and bake for 20 minutes.
- Sprinkle with cheese, bake until melted and let stand for 10 minutes. Garnish with remaining 1/4 cup green onion and more hot sauce, if you wish. Serve with tortilla chips, celery and carrot sticks, thickly sliced cucumbers or whole grain crackers.
- If not using cooked chicken, cook chicken breasts in slow cooker covered with water for 3 hours on High. Drain broth and shred chicken with 2 forks.
- Add yogurt, 1/2 cup green onion, hot sauce and cheese. Stir, cover and cook on Low for 2-3 hours. Switch to Keep Warm after.
- If not using cooked chicken and beans, to Instant Pot add raw chicken breasts, 1/2 cup dried beans and water 2 inches above. Pressure cook on High for 15 minutes with 5 minutes Natural Release.
- Then remove chicken and shred. Drain pot with beans leaving approximately 1/4 cup water, add garlic and blend with an immersion blender. Add shredded chicken, yogurt, 1/2 cup green onion, hot sauce and cheese.
- Stir, cover with regular lid, slow cook for 2-3 hours and then switch to Keep Warm.
Nutrition Facts : Calories 125 kcal, Sugar 1 g, Sodium 514 mg, Fat 3 g, SaturatedFat 2 g, Carbohydrate 8 g, Fiber 2 g, Protein 15 g, Cholesterol 36 mg, ServingSize 1 serving
HEALTHY LIVING LAYERED BUFFALO CHICKEN DIP
This layered dip with chicken, Neufchatel and a buffalo kick is great for game day, a family party or, really, any time you want it!
Provided by My Food and Family
Categories Chicken
Time 2h15m
Yield 40 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Beat Neufchatel and mayo in medium bowl until blended. Stir in celery; spread onto bottom of pie plate.
- Combine chicken and hot sauce; spoon over Neufchatel mixture. Top with blue cheese and onions.
- Refrigerate 2 hours.
Nutrition Facts : Calories 60, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 1 g, Protein 3 g
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