Healthier Brownie Batter Dip Food

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HEALTHIER BROWNIE BATTER DIP



Healthier Brownie Batter Dip image

This is a crazy yummy dip that is one of the kids' favorites. It's also a huge treat for mom without a lot of guilt, as the ingredients are much more healthful than you'd think. Serve dip with fruit or graham crackers as a snack, dessert, or appetizer.

Provided by u2scottswife

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 ⅓ cups canned pinto beans
½ cup unsweetened cocoa powder
¼ cup raw cashews
¼ cup honey
2 tablespoons brown sugar
2 tablespoons almond milk, or more as needed
2 tablespoons chocolate chips

Steps:

  • Combine pinto beans, cocoa powder, cashews, honey, and brown sugar in a high-powered blender; pulse until crumbly. Add almond milk and blend until dip is smooth. Transfer dip to a bowl and sprinkle with chocolate chips.

Nutrition Facts : Calories 128.9 calories, Carbohydrate 24.1 g, Fat 3.8 g, Fiber 4 g, Protein 3.9 g, SaturatedFat 1.3 g, Sodium 123.4 mg, Sugar 14 g

BROWNIE BATTER DIP



Brownie Batter Dip image

I'm all about the sweeter side of dips, and this brownie-batter variety fits in with my life's philosophy: Chocolate makes anything better. Grab some fruit, cookies or salty snacks and start dunking. -Mel Gunnell, Boise, Idaho

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 9

1 package (8 ounces) cream cheese, softened
1/4 cup butter, softened
2 cups confectioners' sugar
1/3 cup baking cocoa
1/4 cup 2% milk
2 tablespoons brown sugar
1 teaspoon vanilla extract
M&M's minis, optional
Animal crackers, pretzels and/or sliced apples

Steps:

  • In a large bowl, beat cream cheese and butter until smooth. Beat in confectioners' sugar, cocoa, milk, brown sugar and vanilla until smooth. If desired, sprinkle with M&M's minis. Serve with dippers of your choice.

Nutrition Facts : Calories 117 calories, Fat 6g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 62mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein.

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