Healthier Bbq Pork For Sandwiches Food

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HEALTHIER BBQ PORK FOR SANDWICHES



Healthier BBQ Pork for Sandwiches image

This meat is so good for sandwiches. I like to add a little fiber to it with some carrots and cut out some sugar by using mesquite sauce.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Sandwich Recipes     Pork

Time 4h45m

Yield 12

Number Of Ingredients 5

1 (14 ounce) can beef broth
3 pounds boneless pork ribs
1 cup shredded carrot
4 ½ fluid ounces barbeque sauce
4 ½ ounces mesquite sauce

Steps:

  • Pour beef broth into slow cooker and add pork ribs. Cook on High until meat shreds easily, about 4 hours. Remove meat and shred with two forks.
  • Preheat oven to 350 degrees F (175 degrees C). Transfer shredded pork to a Dutch oven or skillet and stir in carrots, barbecue sauce, and mesquite sauce.
  • Bake in preheated oven until heated through, about 30 minutes.

Nutrition Facts : Calories 322.4 calories, Carbohydrate 7.6 g, Cholesterol 82.9 mg, Fat 18.1 g, Fiber 0.3 g, Protein 30.3 g, SaturatedFat 7 g, Sodium 541.1 mg, Sugar 6 g

BBQ PULLED PORK SANDWICHES



BBQ Pulled Pork Sandwiches image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 10h10m

Yield 8 servings

Number Of Ingredients 15

4 pounds pork shoulder roast
5 to 6 whole cloves
3 tablespoons Smokey BBQ Rub, recipe follows
2 red onions, thinly sliced
16 ounces barbeque sauce
1/4 cup sugar
3 tablespoons brown sugar
2 tablespoons dark chili powder
2 tablespoons smoked paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon fresh ground black pepper
1 tablespoon kosher salt
1 teaspoon dry mustard
1/2 teaspoon cayenne pepper

Steps:

  • Stud the roast with the cloves and rub with the Smokey BBQ Rub. Place the roast in a slow cooker and top with the onions. Cover the roast with 2 cups of water and slow cook for 8 to 10 hours. Remove the pork, discard the cloves and layer of fat, as well as any water and grease remaining in the pot. When the pork is cool enough to handle, use a fork or your hands to shred and pull the meat apart. Return the meat to the slow cooker along with the barbecue sauce. Heat for 1 to 2 hours. Serve on your favorite roll.
  • Combine the granulated and brown sugars, chili powder, paprika, garlic powder, onion powder, pepper, salt, mustard and cayenne in a bowl and mix well. Store in an airtight container.

BBQ PORK SANDWICHES



BBQ Pork Sandwiches image

Onion soup mix and BBQ sauce make a flavorful simmering liquid for pulled pork shoulder in this slow cooker recipe. The resulting sandwiches? Delicious!

Provided by My Food and Family

Categories     Meal Recipes

Time 4h10m

Yield 8 servings

Number Of Ingredients 5

2 lb. boneless pork shoulder
1 env. onion soup mix
2 small onions, sliced, separated into rings
1 cup KRAFT Original Barbecue Sauce
8 sandwich buns, split

Steps:

  • Place meat in slow cooker; top with soup mix, onions and barbecue sauce. Cover with lid.
  • Cook on HIGH 4 to 6 hours (or on LOW 8 to 10 hours). Remove meat from slow cooker; chop or shred with fork. Return meat to slow cooker; stir to coat with sauce.
  • Fill buns with meat mixture and Singles.

Nutrition Facts : Calories 400, Fat 13 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

BBQ'D PORK SANDWICHES



BBQ'd Pork Sandwiches image

I came up with this delious sandwich the other nite when we had leftover pork, i'm glad i did because it's fabulous!

Provided by Katrina

Categories     Lunch/Snacks

Time 25m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 5

4 pork loin (cooked and cut into strips)
0.5 (12 ounce) can beer (about a 1/2 cup)
1 cup barbecue sauce (your favorite kind)
12 slices whole wheat bread (or rolls)
shredded cheese (optional)

Steps:

  • In a large saucepan combine pork, bbq sauce and beer.
  • Cook over high heat until boiling.
  • Reduce heat to med-low and cover for 10 minutes.
  • Serve between two slices of bread and top with cheese if desired (better if the bread is toasted).

PULLED PORK IN BBQ SAUCE MINI SANDWICHES



Pulled Pork in BBQ Sauce Mini Sandwiches image

One delicious pulled pork sandwich that has the right flavors. Great snack or perfect for the super bowl party!

Provided by nochlo

Categories     One Dish Meal

Time 6h30m

Yield 8 serving(s)

Number Of Ingredients 7

1 (4 lb) rolled boneless boston pork roast
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups barq's root beer
1 tablespoon mesquite powder
18 ounces jack daniels barbecue sauce
16 rolls

Steps:

  • Pour Rootbeer in the bottom of the crock pot.
  • Season pork roast with salt/pepper and mesquite seasoning.
  • Cook on high 4-6 hours.
  • Remove roast and sit 30 minutes. Empty the crock pot of the juices.
  • Peel by hand the pork roast, discarding the fat.
  • Add the pork to the crock pot and add the bbq sauce to the crock pot.
  • Cook on high for 30-60 minutes.
  • Serve on a roll. I prefer to use mini potato rolls from WalMart.

SLOW-COOKER BBQ PULLED PORK FOR SANDWICHES



Slow-Cooker BBQ Pulled Pork for Sandwiches image

Come home to a warm batch of Slow-Cooker BBQ Pulled Pork for Sandwiches. Slow-Cooker BBQ Pulled Pork for Sandwiches cooks while you go about your day.

Provided by My Food and Family

Categories     Home

Time 8h30m

Yield 12 servings

Number Of Ingredients 6

1 pork butt (3 lb.)
1-1/2 cups apple juice
1 Tbsp. garlic powder
1 Tbsp. LEA & PERRINS Worcestershire Sauce
1/2 cup KRAFT Hickory Smoke Barbecue Sauce
12 sandwich buns, split

Steps:

  • Place meat in slow cooker sprayed with cooking spray. Mix next 3 ingredients until blended; pour over meat. Cover with lid.
  • Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
  • Transfer meat to carving board. Discard cooking liquid. Remove meat from bone; discard bone and excess fat from meat. Shred meat; return to slow cooker. Add barbecue sauce; stir to evenly coat. Cook, covered, on LOW 15 min. or until heated through.
  • Serve in buns.

Nutrition Facts : Calories 340, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 55 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 20 g

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