Healing Chicken Soup Food

CHICKEN GARLIC GINGER HEALING SOUP

Steps:

• Heat olive oil in a large pan.
• Add fresh garlic, fresh ginger, and onion.
• Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
• Add the chicken broth, water, chicken, and carrots.
• Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
• Add spinach and let cook for 5 minutes just before serving.
• Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

THE BEST EVER HEALING CHICKEN SOUP

Steps:

• Heat olive oil in a large Dutch oven or pot on the stove. Add chicken breasts, seasoning with salt & pepper and searing for 2-3 minutes each side until lightly browned, then remove from heat. Without wiping pot clean, add celery, carrots, onions, sauteeing for 3-4 minutes until fragrant and scraping up any chicken bits from the bottom of the pot as you go.
• Add chicken back to pot, along with rosemary, thyme, garlic, ginger, lemon juice, lemon zest, bay leaf, turmeric and salt & pepper, cooking another minute until fragrant.
• Pour in chicken broth, bringing to a boil and simmering for 20 minutes. Add pasta in the last 10 minutes of cooking time, stirring occasionally until pasta is cooked through.
• Remove chicken from broth and shred with two forks, then add back to pot. Stir in fresh parsley, then serve and enjoy!

HEALING HOMEMADE CHICKEN SOUP RECIPE

Steps:

• Heat a large dutch oven to medium high heat.
• Add grape seed oil and onion. Saute for 2-3 minutes, until the onions are translucent.
• Next, add in garlic cloves, fresh ginger, carrots, celery and turmeric. Saute for 3 minutes, stirring the entire time.
• Then add in lentils, stir to mix everything together and place the raw chicken breast on top of the veggies. Pour chicken broth over top and add in fresh thyme, rosemary, salt and pepper to taste.
• Cover and bring to a boil. Simmer for 10-15 minutes, until chicken in no longer pink.
• Once chicken is cooked, remove from from the pot. Shred using a fork and add chicken back to the pot along with torn kale.
• Simmer soup for another 5 minutes. Remove stems of thyme and rosemary from the soup. Finish with juice from one lemon.
• Serve.

EASY QUICK HEALING CHICKEN SOUP

Steps:

• In a large Dutch oven pot (about 7 quarts), put 7-8 cups of water and the salt. Rinse the chicken. Put in the pot. Water should cover the chicken by about 3 inches. Add the spice mixture (nutritional yeast, Italian seasoning, turmeric, curry, and cumin). Cover and bring to boil for about 20 minutes. Reduce heat to medium and continue to cook another 45 plus minutes (adding water if needed) until chicken is done and is easily separating from the bone. Remove chicken to a bowl and let it cool.
• Add the garlic, potatoes, carrots, celery, onions and ginger. Cover and let the vegetables cook about 20 minuets (on medium low) as the chicken is cooling.
• Once the chicken is cool and can be handled, debone meat (set aside) and discard the bones and skin Shred the chicken meat and add to the soup.
• Cook on medium low another 20-30 minutes to let all flavors come together.