Hawaiian Pork Chops With Rice Food

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HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Quick and Easy Hawaiian Pork Chops. Pan fried pork chops simmered in a sweet and tangy Hawaiian sauce. Ready in under 25 minutes!

Provided by Kelley Simmons

Number Of Ingredients 12

2 tablespoons oil (divided)
salt and pepper
1 1/2 pounds thin pork chops (there were about 8 thinly sliced pork chops in my package)
1/2 cup low sodium soy sauce
1/4 cup ketchup
1/4 cup light brown sugar
1 15 ounce can pineapple slices (including the liquid), divided
3 cloves garlic (minced)
1 teaspoon ginger (minced)
1 teaspoon cornstarch
1 tablespoon water
chopped parsley for garnish (if desired)

Steps:

  • Heat 1 tablespoon of oil in a large skillet.
  • Season pork chops on both sides with salt and pepper. Add pork to the hot skillet and cook for 2 minutes on each side or until each side is nice and browned. Remove from the pan and set aside.
  • In a large measuring cup combine soy sauce, ketchup, brown sugar and only the pineapple juice (reserve the slices for later). Set aside.
  • Add the remaining tablespoon of oil to the large skillet. Add garlic and ginger and sauté for 1 minute.
  • Pour in the sauce ingredients and bring to a simmer and cook for 2-3 minutes. Add the pork back to the sauce.
  • In a small bowl mix together cornstarch and water.
  • Slowly add the cornstarch mixture to the skillet and stir.
  • Add in the reserved pineapple slices and simmer for 10 minutes or until sauce is thickened and pork reaches 145 degrees. The thin pork do not take very long.
  • Serve immediately with chopped parsley for garnish, if desired.

Nutrition Facts : Calories 102 kcal, Carbohydrate 14 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 802 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

SLOW COOKER HAWAIIAN PORK CHOPS



Slow Cooker Hawaiian Pork Chops image

Super tender slow cooked pork chops in sweet and tangy Hawaiian sauce with juicy pineapple!

Provided by Tiffany

Categories     Main Course

Time 6h15m

Number Of Ingredients 10

2 pounds pork chops ((see note))
½ cup soy sauce
⅓ cup brown sugar
¼ cup ketchup
1 15-ounce can pineapple slices ((including liquid), divided)
3 tablespoons rice vinegar
2 teaspoons minced garlic
½ cup water
3 tablespoons corn starch
cooked rice and chopped cilantro for serving

Steps:

  • Whisk together the soy sauce, brown sugar, ketchup, the liquid from the can of pineapple slices (save the pineapple, you'll use it in step 2), rice vinegar, and minced garlic. Whisk together the cold water and corn starch til dissolved. Stir into the sauce mixture.
  • Lightly grease your slow cooker. Pour half of the sauce mixture into the slow cooker. Place pork chops in the slow cooker along with the pineapple slices. Pour the remaining sauce over the top. Cover and cook on high for 3-4 hours or on low 6 hours.
  • Serve pork chops over rice and garnish with chopped cilantro.

Nutrition Facts : Calories 483 kcal, Carbohydrate 30 g, Protein 52 g, Fat 16 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 152 mg, Sodium 1873 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

ALOHA PORK CHOP SKILLET



Aloha Pork Chop Skillet image

Aloha means hello and goodbye. Get ready to say both, because it's not likely you'll have leftovers with this yummy pork chop skillet.

Provided by My Food and Family

Categories     Spices

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 tsp. oil
4 bone-in pork chops (1-1/2 lb.), 1/2 inch thick
1 each red and yellow pepper, coarsely chopped
2 cans (8 oz. each) pineapple chunks in juice, undrained
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Classic CATALINA Dressing
1-1/2 tsp. garlic powder
1-1/2 cups instant white rice, uncooked

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until evenly browned on both sides.
  • Combine all remaining ingredients except rice; spoon over chops. Bring to boil.
  • Stir in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min. before serving.

Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g

GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE



Grilled Bone-in Pork Chops with Hawaiian Marinade image

Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues.

Provided by Food Network

Time 2h15m

Yield 4 servings

Number Of Ingredients 9

4 bone-in pork loin chops, cut 3/4-in. thick
2 cans (6 oz. each) unsweetened pineapple juice (1 1/2 c.)
3 scallions, white parts sliced into thin rounds
3 tbsp. peeled and minced ginger
3 tbsp. reduced-sodium soy sauce
2 tbsp. Asian dark sesame oil
2 tbsp. light brown sugar
3/4 tsp. freshly ground black pepper
1/2 tsp. coarse salt

Steps:

  • Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
  • Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Make and share this Hawaiian Pork Chops recipe from Food.com.

Provided by Kree6528

Categories     Pork

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 -6 thinly sliced pork chops
garlic powder
salt
1 tablespoon vegetable oil
3/4 cup orange juice
4 tablespoons dark brown sugar
4 -6 teaspoons barbecue sauce

Steps:

  • Sprinkle garlic and salt on pork chops; brown in oil in skillet.
  • Mix orange juice and dark brown sugar; pour over chops in a baking dish.
  • Bake at 375 degrees for 30 minutes.
  • Spoon 1 tsp barbecue sauce onto each chop bake 15 minutes more.
  • Turn chops over and spoon"gravy" mixture on other side; continue baking for 15 minutes.
  • These may be served by using the"gravy" mixture over rice!

Nutrition Facts : Calories 330.9, Fat 17.8, SaturatedFat 5.4, Cholesterol 75, Sodium 115.8, Carbohydrate 18.9, Fiber 0.2, Sugar 17.4, Protein 22.9

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Pork chops with a sweet pineapple gravy are great served with mashed potatoes.

Provided by candir76

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 50m

Yield 4

Number Of Ingredients 13

¼ cup all-purpose flour
salt and ground black pepper to taste
4 pork chops
½ cup shortening (such as Crisco®)
¾ cup water
½ (12 fluid ounce) can frozen pineapple juice concentrate
1 teaspoon white sugar
1 teaspoon lemon juice
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 (8 ounce) can pineapple rings
1 tablespoon water
1 tablespoon cornstarch

Steps:

  • Mix flour, salt, and pepper together in a shallow bowl. Press pork chops into flour mixture until coated on both sides; shake excess flour back into bowl.
  • Heat shortening in a large skillet over medium heat; cook pork chops until browned, about 3 minutes per side. Drain excess fat from skillet and return pork chops to skillet.
  • Mix 3/4 cup water, pineapple juice, sugar, lemon juice, cinnamon, and nutmeg in skillet with pork chops. Cover skillet and simmer until cooked through and sauce is somewhat reduced, about 30 minutes. Add pineapple rings and cook 5 minutes more.
  • Remove pork chops and pineapple from skillet. Combine 1 tablespoon water and cornstarch in a bowl; stir into sauce in the skillet until thickened. Serve sauce with pork chops and pineapple.

Nutrition Facts : Calories 545.6 calories, Carbohydrate 37.7 g, Cholesterol 58.9 mg, Fat 32.8 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 9 g, Sodium 80.6 mg, Sugar 28.5 g

HAWAIIAN APPLED PORK CHOPS WITH CARROTS



Hawaiian Appled Pork Chops With Carrots image

Can't you just see the roasting pig with an apple in it's mouth? These pork chops are cooked with apples, raisins and carrots in addition to the usual sweet and sour ingredients of onion, green pepper and pineapple. This tasty pork dish is "to die for." Serve it over rice and with a salad.

Provided by Trisha W

Categories     Pork

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 -6 pork chops
1 green pepper, cut in chunks
1 red onion, cut in squares
2 tart apples, pared, cored and cut in chunks
1 cup carrot, peeled and sliced into 1/4-1/2-inch pieces
salt, to taste
pepper, to taste
1 (9 ounce) can pineapple chunks, in it's own juice
2 tablespoons fresh lemon juice (approximately the amount in 1/2 a large lemon)
1/2 cup golden raisin
1/2 cup apple cider vinegar
1 tablespoon soy sauce
1/2 cup brown sugar
1/2 teaspoon salt

Steps:

  • Brown the chops with the green pepper and onion in the olive oil on a high heat for 1-2 minutes on each side. Salt and pepper to taste, then reduce heat to medium low and top with the apples and carrots.
  • Mix the other ingredients together and pour over the top of the chops, apples and carrots.
  • Cover and simmer for 1 hour.

Nutrition Facts : Calories 496.2, Fat 14.6, SaturatedFat 5, Cholesterol 75, Sodium 645.7, Carbohydrate 68.7, Fiber 4.6, Sugar 57.1, Protein 24.9

HAWAIIAN PINEAPPLE PORK CHOPS



Hawaiian Pineapple Pork Chops image

Make and share this Hawaiian Pineapple Pork Chops recipe from Food.com.

Provided by internetnut

Categories     Pork

Time 3h10m

Yield 10 serving(s)

Number Of Ingredients 7

10 thick pork chops (always allow one per person)
12 ounces ketchup (about half a bottle)
1 1/2 cups water
1/2 cup sugar
1/2 cup vinegar
salt and pepper
1 (8 ounce) can crushed pineapple

Steps:

  • Brown the pork chops slowly in a greased skillet just to a light golden brown; remove and transfer to an oven pan. Chops should be arranged in a single layer.
  • In a saucepan, mix the remaining ingredients, except for the pineapple; bring to a boil and cook to thicken. Pour the sauce over the pork chops; top with the crushed pineapple, juice and all. Cover with foil and bake in a preheated 275 degree oven for 2-1/2 to 3 hours.
  • Serve with green beans, creamed corn, and rolls.

PORK CHOPS WITH PINEAPPLE AND RICE



Pork Chops with Pineapple and Rice image

Summery ingredients makes this easy recipe ideal for a warm June night. Try adding a pinch of ground coriander or cayenne to the rice water for extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 8

2 cups long-grain white rice
2 teaspoons vegetable oil
4 bone-in pork chops (2 1/2 pounds total, 1 inch thick)
Coarse salt and ground pepper
1 pineapple, peeled, cored, and cut into 1/2-inch pieces
1 jalapeno, diced small
1 tablespoon soy sauce
1/4 cup packed fresh cilantro leaves, for serving

Steps:

  • Cook rice according to package instructions. Meanwhile, in a large skillet, heat oil over medium-high. Season pork on both sides with salt and pepper. Cook until meat is slightly pink in center, 7 minutes per side. Remove from skillet. Transfer pork to a plate and tent with foil to keep warm.
  • Reduce heat to medium. Add pineapple and jalapeno to skillet. Cook, stirring, until pineapple is tender, 2 minutes. Remove from heat and stir in soy sauce. Reserve half the rice and refrigerate for later use. Serve pork with pineapple mixture, rice, and cilantro.

Nutrition Facts : Calories 482 g, Fat 15 g, Fiber 2 g, Protein 28 g

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