HAWAIIAN PINEAPPLE PUMPKIN SOUP
A sweet starter to any gourmet meal. First made during my teaching practicum by a grade 7 student for stone soup day. She was kind enough to share the recipe. Sure to please the pickiest eater!
Provided by Fairy Godmother
Categories Tropical Fruits
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Peel and chop onions.
- Heat butter in soup kettle, add onions and parsely. Saute until onions are golden and transparent. Stir in pineapple, pumpkin and spices.
- Simmer for 15 minutes stirring occasionally.
- Add water and cover. Simmer for 40 minutes.
- Blend cornstarch and milk until smooth. Add 1 cup of hot soup to cornstarch mixture.
- Stir mixture in to soup. Continue stirring while bringing soup to a boil.
- Lower heat and stir in light cream.
- Serve hot with a dollop of whipped cream and shredded coconut over each serving.
- Alterations:.
- - For a lighter version replace cream with skim milk or a vanilla flavored milk alternative such as rice dream.
Nutrition Facts : Calories 383.1, Fat 23.9, SaturatedFat 14.8, Cholesterol 79.8, Sodium 106.4, Carbohydrate 38.5, Fiber 2, Sugar 13.2, Protein 8
APPLE PUMPKIN SOUP
Make and share this Apple Pumpkin Soup recipe from Food.com.
Provided by Suzie_Q
Categories Apple
Time 9h45m
Yield 2 quart, 12 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan saute apples and onion in butter for 3-5 minutes or until tender. Stir in flour until blended.
- Gradually whisk in broth. Stir in pumpkin, sugar, cinnamon, nutmeg and ginger. Bring to a boil.
- Reduce heat; cover and simmer for 25 minutes. Cool slightly.
- In a blender, cover and process soup in batches until smooth. Pour into a bowl, cover and refrigerate for 8 hours or overnight.
- Just before serving, transfer soup to a saucepan; cook over medium heat for 5-10 minutes.
- Stir in apple juice, cream, salt and pepper; heat through.
Nutrition Facts : Calories 107.7, Fat 3.8, SaturatedFat 2.2, Cholesterol 8.8, Sodium 468.6, Carbohydrate 16.7, Fiber 2.5, Sugar 11.2, Protein 2.9
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