Hawaiian Heaven Food

HAWAIIAN SALAD/HEAVENLY HASH

Hawaiian Salad/Heavenly Hash image

Depending on which grandmother made this old family recipe, it was either Hawaiian Salad or Heavenly Hash.

Provided by Deb Wolf

Categories Pineapple

Time 5m

Yield 10-12 serving(s)

Number Of Ingredients 7

Ingredients

1 (20 ounce) can pineapple chunks in juice, drained
2 (8 ounce) cans mandarin oranges, drained
2 (15 ounce) cans fruit cocktail in juice, drained
1/2 cup coconut
1 cup sour cream
4 ounces Cool Whip, thawed (half of an 8 oz. tub)
2 cups miniature marshmallows

Steps:

After draining the fruits, pat them with paper towels to get more moisture off.
Stir together sour cream and Cool Whip. Add remaining ingredients and stir gently to combine.
Chill at least 4 hours.

Nutrition Facts : Calories 242.3, Fat 10.7, SaturatedFat 7.9, Cholesterol 10.1, Sodium 29.5, Carbohydrate 37.8, Fiber 2.8, Sugar 30.9, Protein 2.3

HAWAIIAN HEAVEN

Hawaiian Heaven image

Make and share this Hawaiian Heaven recipe from Food.com.

Provided by Elaniemay

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

Ingredients

12 ounces pineapple juice
1 banana
1 cup frozen peaches
1 tablespoon honey
1/2 cup mango, chunks
1/2 cup ice

Steps:

Process all in a blender until smooth.

Nutrition Facts : Calories 639.2, Fat 1.4, SaturatedFat 0.2, Sodium 27.9, Carbohydrate 162.4, Fiber 9.8, Sugar 133.6, Protein 4.6

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