Hawaiian Beef Stew Food

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GRANDPA CLARENCE'S HAWAIIAN BEEF STEW



Grandpa Clarence's Hawaiian Beef Stew image

My Hawaiian Grandpa's famous Hawaiian Beef Stew. A tangy & rich tomato gravy simmers with onions, carrots, potatoes, & beef until perfectly fall-apart tender. Serve it Hawaiian-style, over rice, for the best comfort food dinner! Slow cooker & Instant Pot directions provided in the Recipe Notes, below.

Provided by Jess Larson

Categories     Soup

Time 3h30m

Number Of Ingredients 15

3 tablespoons olive oil
½ cup all-purpose flour, divided
2 pounds beef chuck, trimmed & cubed into 1-inch pieces
2 teaspoons kosher salt
2 teaspoons ground black pepper
2 stalks celery, finely sliced
4 medium carrots, peeled as desired & cut into 1-inch pieces
3 medium yellow onions, peeled & cut into 1-inch pieces
3 medium Yukon Gold potatoes, peeled & cut into 1-inch cubes
2 tablespoons tomato paste
1 (one) 8-ounce can tomato sauce
½ cup shoyu (or low-sodium soy sauce)
½ cup Worcestershire sauce
4 cups low-sodium beef stock, divided
for serving, as desired: rice

Steps:

  • Once the beef is browned, add the remaining ingredients into the pot: celery, carrots, onions, potatoes, tomato paste, tomato sauce, shoyu, Worcestershire, & 3 ½ cups of the beef stock. Stir to combine.

Nutrition Facts : Calories 445 calories, Sugar 9.9 g, Sodium 1888.3 mg, Fat 15.2 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 40.2 g, Fiber 4.9 g, Protein 37.8 g, Cholesterol 89.4 mg

HAWAIIAN BEEF STEW



Hawaiian Beef Stew image

This is a great twist on beef stew. This has a unique flavor and is a great way to use some left over sirloin if you chunk it up into pieces. I got this recipe from my sister-in-law and it has become a family favorite.

Provided by Chefcheryl

Categories     Stew

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb stew meat, can pineapples (chunked into small bite size pieces 1 cup chopped onion, 1 cup chopped green pepper, 1 cup chopped c)
2 diced tomatoes (can substitute 1 can tomatoes)
1/4 cup soy sauce (I prefer light for less sodium)
1 teaspoon sugar
1/2 teaspoon garlic salt
1 tablespoon flour

Steps:

  • Brown meat in large family size skillet. While meat is cooking mix soy sauce, sugar, garlic salt and flour together in small bowl.
  • Once meat is browned, add soy sauce mixture to meat then chopped vegetables and simmer about 4 minutes. Add tomato and pineapple and simmer about 20 minutes or longer depending on the tenderness of the meat.
  • To freeze: I make a triple batch and I use a ziploc freezer bag, label and store in freezer up to 2 months.
  • To thaw: thaw and microwave on high for 7 minutes or heat in the oven at 350 for 25 minutes/ or you can re-heat in the crockpot.

Nutrition Facts : Calories 306.6, Fat 21.9, SaturatedFat 8.8, Cholesterol 76, Sodium 1069, Carbohydrate 3.5, Fiber 0.2, Sugar 1.4, Protein 22.8

HAWAIIAN BEEF STEW



Hawaiian Beef Stew image

This delicious beef stew is a traditional beef stew common in Hawaii. It has a delicious tomato flavor along with tender beef and vegetables.

Provided by Laurie Sueko Lau

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h20m

Yield 16

Number Of Ingredients 16

1 tablespoon vegetable oil
4 pounds stew beef, cut into 1-inch cubes
5 cloves garlic, minced
½ cup red wine
5 stalks celery, cut into 1/2-inch pieces
1 onion, cut into chunks
10 cups water
1 (6 ounce) can tomato paste
2 tablespoons salt, or to taste
2 tablespoons white sugar
3 bay leaves
1 teaspoon ground black pepper
4 carrots, cut into 1-inch pieces
3 potatoes, cut into 1-inch pieces, or to taste
¼ cup cornstarch
¼ cup water

Steps:

  • Heat oil in a pot over medium-high heat. Add beef; cook and stir until browned, about 10 minutes. Add garlic; cook until aromatic, 2 to 3 minutes. Add wine; cook until alcohol has cooked off, about 5 minutes. Add celery and onions; cook until tender, about 5 minutes.
  • Pour 10 cups water into the pot. Add tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, about 1 hour.
  • Place carrots into the stew; cook until slightly tender, about 10 minutes. Add potatoes; cook until tender, 10 to 15 minutes.
  • Mix cornstarch and 1/4 cup water together in a bowl; add to the stew. Let simmer until thickened, about 3 minutes.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 16.1 g, Cholesterol 62.6 mg, Fat 16.3 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 6.2 g, Sodium 955.3 mg, Sugar 4.7 g

HAWAIIAN BEEF AND TOMATO STEW



Hawaiian Beef and Tomato Stew image

This low-and-slow beef stew is very easy to prepare. It's just perfect for a lazy weekend supper. Once everything is in the pot, let the oven finish up for you, and add the peas at the very end. Of course, you can brown the beef beforehand, if you wish, but there is plenty of flavor and great color without browning. Enjoy with rice, noodles, or mashed potatoes, or keep it simple with a hot, crusty bread on the side.

Provided by Bibi

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 3h45m

Yield 10

Number Of Ingredients 13

1 cup dry red wine
1 teaspoon dried basil
1 teaspoon garlic powder
1 teaspoon salt, or to taste
½ teaspoon ground black pepper, or to taste
3 tablespoons all-purpose flour
1 (28 ounce) can fire-roasted crushed tomatoes
2 ½ pounds beef stew meat, cubed
1 pound halved white mushrooms
2 cups diced carrots
2 medium yellow onions, chopped
1 cup diced celery
2 cups frozen petite peas, thawed

Steps:

  • Stir red wine, basil, garlic powder, salt, and pepper together in a small bowl until combined. Add flour, 1 tablespoon at a time, stirring briskly after each addition to avoid lumps.
  • Pour crushed tomatoes and juice into a Dutch oven. Pour in red wine mixture. Add stew meat, mushrooms, carrots, onions, and celery; stir to combine. Cover the pot and place in a cold oven.
  • Set the oven to 300 degrees F (150 degrees C). Cook the stew until beef is tender, about 3 hours.
  • Remove from the oven and stir in thawed peas. Cover and allow to sit off the heat for 20 minutes before serving. Peas will steam and keep their bright color. Serve warm.

Nutrition Facts : Calories 326.4 calories, Carbohydrate 19 g, Cholesterol 62.6 mg, Fat 15.9 g, Fiber 4.6 g, Protein 23.6 g, SaturatedFat 6.2 g, Sodium 445.5 mg, Sugar 4.9 g

HAWAIIAN BEEF CURRY STEW RECIPE - (3.6/5)



Hawaiian Beef Curry Stew Recipe - (3.6/5) image

Provided by carvalhohm

Number Of Ingredients 12

2 to 2 1/2 pounds beef stew meat
2 cubes beef bouillon
4 tablespoons curry powder
2 potatoes, cubed
1 onion, quartered
2 carrots, sliced
3 stalks celery, chopped
4 cups water
2 to 3 teaspoons salt
1/4 cup of flour
1/4 cup very cold water
1 teaspoon sesame or peanut oil

Steps:

  • In a pot over high heat, brown meat on all sides. Cover with water and add bouillon cubes. Cook curry powder in 1 teaspoons sesame or peanut oil to get rid of the raw taste and add it to the meat. Cook covered for 1 1/2 hours. Add vegetables and cook until potatoes and carrots are tender. After stew is cooked, mix flour, and cold water well, using wire whisk to remove all lumps, and stir it into stew. Cook, stirring constantly, until stew thickens. Serve over steamed rice. IN A SLOW-COOKER: Mix all ingredients together except flour in large crockpot. Cook on high 4 to 6 hours or on low for 8 to 10 hours. After stew is cooked, mix together flour and water as directed above, stir into stew, and cook on high heat, stirring constantly, for 5 or 10 minutes, or until thickened.

HAWAIIAN BEEF DISH



Hawaiian Beef Dish image

THIS dish has been in my family since I was a little girl, and when presented to guests, brings rave reviews. It was created by my Dad, who still enjoys experimenting in the kitchen. Sometimes I prepare it the day before and warm it up while I'm cooking the rice.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
1 medium onion, halved and sliced
1/3 cup sliced celery
1/3 cup chopped green pepper
1 garlic clove, minced
2 teaspoons butter
1 can (8 ounces) unsweetened pineapple chunks
1/4 cup packed brown sugar
1 tablespoon all-purpose flour
1 tablespoon white wine vinegar
1/4 teaspoon salt
1 cup hot cooked rice

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain and set aside. In the same skillet, saute the onion, celery, green pepper and garlic in butter until crisp-tender, 5 minutes. , Drain pineapple, reserving juice; set pineapple aside. Add enough water to the juice to measure 1/2 cup. In a bowl, combine the brown sugar, flour, vinegar, salt and pineapple juice mixture until smooth. Add to skillet. Bring to a boil. Cook and stir over medium heat for 2 minutes. Stir in beef and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 515 calories, Fat 12g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 440mg sodium, Carbohydrate 75g carbohydrate (44g sugars, Fiber 4g fiber), Protein 26g protein.

THE BEST BEEF STEW - SAM CHOY



The Best Beef Stew - Sam Choy image

This recipe is from Cooking From the Heart by Sam Choy. A few years ago Sam Choy had a restaurant hidden in the middle of the Industrial area in Kona, on the Big Island. It wasn't big on atmosphere, but the food was wonderful and very popular. I've had this stew there and it's truly a favorite of mine. Mochiko is a sweet rice flour.

Provided by lazyme

Categories     Stew

Time 16m

Yield 6 serving(s)

Number Of Ingredients 16

4 lbs chuck roast, cut up
1/2 cup salad oil
2 garlic cloves, crushed
1 small onion, minced
1/2 cup celery leaves
5 cups beef stock
2 cups chicken broth
1 1/2 cups tomato paste
3 medium carrots, chunked
4 potatoes, chunked
2 medium onions, chunked
4 stalks celery, chunked
1 cup flour, to dust meat (about)
salt and pepper, to taste
mochiko sweet rice flour
water

Steps:

  • Sprinkle beef with salt and pepper, then dust with flour.
  • Brown meat with garlic, minced onion, and celery leaves about 10 minutes on medium or low-medium, until well browned.
  • Keep stirring to avoid burning.
  • Drain oil.
  • Add beef and chicken broth and tomato paste.
  • Bring to a boil, then reduce to simmer.
  • Cover and let cook about 1 hour, or until beef is tender.
  • Add carrots and potatoes and cook 5 minutes.
  • Add onion chunks and celery and cook 10 minutes more.
  • Adjust seasonings with salt and pepper.
  • Mix some mochiko with some water (about 2 tablespoons each) to thicken if desired.

Nutrition Facts : Calories 887.3, Fat 38.1, SaturatedFat 11.3, Cholesterol 199.6, Sodium 1815.8, Carbohydrate 63.2, Fiber 8.6, Sugar 13.5, Protein 76.8

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