Harvest Minestrone Food

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VEGGIE-PACKED AUTUMN MINESTRONE



Veggie-Packed Autumn Minestrone image

Provided by Jeff Mauro, host of Sandwich King

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 17

1 tablespoon olive oil
1 pound sweet Italian sausage, removed from casings and crumbled
4 ribs celery, diced
3 medium carrots, diced
1 medium yellow onion, diced
1 tablespoon chopped fresh rosemary
1 tablespoon tomato paste
3 cloves garlic, minced
8 cups chicken stock
One 28-ounce can diced tomatoes
One 15.5-ounce can cannellini beans, drained and rinsed
1 bay leaf
2 cups diced peeled sweet potatoes
2 zucchini, cut into 1-inch wedges
3 to 4 cups baby spinach
Parmigiano-Reggiano, for serving
1 lemon, cut into wedges

Steps:

  • In a large stockpot, heat the oil over medium heat. Add the sausage and cook until no longer pink and just turning brown, 5 to 8 minutes. Add the celery, carrots and onions and saute until translucent, about 15 minutes. Add the rosemary, tomato paste and garlic and cook for 1 minute. Stir in the stock, tomatoes, beans and bay leaf and bring to a simmer. Simmer for 40 minutes.
  • Add the sweet potatoes and zucchini and simmer until cooked al dente, about 10 minutes more.
  • Place 1/2 cup of baby spinach at the bottom of each serving bowl and ladle on a portion of bubbling hot soup. The heat from the soup will wilt the spinach perfectly. Serve with some freshly grated Parmigiano-Reggiano and a squeeze of fresh lemon.

MINESTRONE



Minestrone image

Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so it's perfect for large gatherings or to freeze in smaller containers for fast meals.-Virginia Bauer, Botkins, Ohio

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h50m

Yield 20 servings (5 quarts).

Number Of Ingredients 20

2 cups coarsely chopped onions
1 cup sliced celery
1/4 cup minced fresh parsley
1/4 cup canola oil
2 garlic cloves, minced
5 cups beef broth
2 cups chopped tomatoes or 1 can (14-1/2 ounces) diced tomatoes, drained
1 can (15 ounces) tomato sauce
2 cups coarsely chopped cabbage
1 cup sliced fresh carrots
2 teaspoons dried basil or Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds ground beef
1-1/2 cups sliced zucchini
1 cup cut fresh green beans
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 cup uncooked ditalini or 4 ounces spaghetti, broken into 3-inch pieces
1 cup grated Parmesan cheese

Steps:

  • In a stockpot, saute the onions, celery and parsley in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato sauce, cabbage, carrots, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a large skillet, cook beef over medium heat until no longer pink; drain. Stir into soup along with the zucchini, beans and pasta. Cover and simmer for 15-20 minutes or until vegetables and pasta are tender. Top each serving with cheese.

Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 538mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 4g fiber), Protein 14g protein.

HARVEST MINESTRONE



Harvest Minestrone image

Make and share this Harvest Minestrone recipe from Food.com.

Provided by Divinemom5

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups chicken stock (or broth)
1 cup water
1 large potato, diced
3 cloves garlic, sliced thin
2 medium zucchini, grated
1 (8 3/4 ounce) can red kidney beans, drained
1/4 teaspoon salt
1/4 teaspoon ground pepper
1 pinch dried red pepper flakes
extra virgin olive oil (for drizziling)

Steps:

  • Combine liquids,potato and garlic in large saucepan.
  • Bring to boil over medium heat and cook until potato is tender (about 15 minutes) Mash potato slightly with fork.
  • Add zucchini and kidney beans,heat thoroughly.
  • Add seasonings.
  • Ladle into 4 soup bowls and drizzle each serving with a small amount of olive oil.

Nutrition Facts : Calories 212.4, Fat 2, SaturatedFat 0.5, Cholesterol 3.6, Sodium 335.1, Carbohydrate 38.6, Fiber 7.8, Sugar 4.5, Protein 11.6

HARVEST MINESTRONE WITH POTATO DILL DUMPLINGS



Harvest Minestrone with Potato Dill Dumplings image

This is a very good soup for end of summer or clear out the freezer-just adjust cooking time's if your making the later.

Provided by Diana Adcock

Categories     Beans

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

1 medium onion, diced
1 stalk celery, diced
2 cloves garlic, minced
6 cups vegetable stock
1 large carrot, diced
1/2 cup green beans, cut into 1/2 inch pieces
1/2 cup corn kernel
2 large tomatoes, peeled seeded and chopped
1 yellow squash, chopped
1 small zucchini, chopped
1/2 cup cooked kidney bean
2 large russet potatoes, peeled,boiled and hot- 2 cups worth
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons fresh dill, chopped
2 egg whites

Steps:

  • In a large soup pot over medium heat cook the onion, celery and garlic in 1/4 cup of stock until vegetables are wilted, around 4 minutes.
  • Add the carrots, green beans and corn cooking for 5 minutes more.
  • Add the remaining stock, tomatoes, squash, zucchini and kidney beans.
  • Bring to a boil.
  • Reduce heat and simmer for 10 minutes, partially covered.
  • Pass hot potatoes through a ricer into a large bowl, or lightly mash with a fork.
  • Sift flour and baking powder over potatoes.
  • Add salt and dill, mixing gently.
  • Mixture will be crumbly.
  • Beat egg whites until soft peaks form.
  • Mix into potato mixture, folding and stirring.
  • Dont over mix.
  • Drop heaping Tablespoonfuls of dumpling dough onto gently simmering soup.
  • Cook for 10 minutes with the lid off, then cover for 10 minutes more.

Nutrition Facts : Calories 205.5, Fat 0.8, SaturatedFat 0.1, Sodium 367, Carbohydrate 44, Fiber 6.6, Sugar 5.5, Protein 8

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