VEGGIE-PACKED AUTUMN MINESTRONE
Provided by Jeff Mauro, host of Sandwich King
Time 1h35m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- In a large stockpot, heat the oil over medium heat. Add the sausage and cook until no longer pink and just turning brown, 5 to 8 minutes. Add the celery, carrots and onions and saute until translucent, about 15 minutes. Add the rosemary, tomato paste and garlic and cook for 1 minute. Stir in the stock, tomatoes, beans and bay leaf and bring to a simmer. Simmer for 40 minutes.
- Add the sweet potatoes and zucchini and simmer until cooked al dente, about 10 minutes more.
- Place 1/2 cup of baby spinach at the bottom of each serving bowl and ladle on a portion of bubbling hot soup. The heat from the soup will wilt the spinach perfectly. Serve with some freshly grated Parmigiano-Reggiano and a squeeze of fresh lemon.
MINESTRONE
Vegetables and herbs fresh from my garden make this one of our favorite soups. This recipe makes a lot, so it's perfect for large gatherings or to freeze in smaller containers for fast meals.-Virginia Bauer, Botkins, Ohio
Provided by Taste of Home
Time 1h50m
Yield 20 servings (5 quarts).
Number Of Ingredients 20
Steps:
- In a stockpot, saute the onions, celery and parsley in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, tomato sauce, cabbage, carrots, basil, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , In a large skillet, cook beef over medium heat until no longer pink; drain. Stir into soup along with the zucchini, beans and pasta. Cover and simmer for 15-20 minutes or until vegetables and pasta are tender. Top each serving with cheese.
Nutrition Facts : Calories 209 calories, Fat 9g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 538mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 4g fiber), Protein 14g protein.
HARVEST MINESTRONE
Make and share this Harvest Minestrone recipe from Food.com.
Provided by Divinemom5
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine liquids,potato and garlic in large saucepan.
- Bring to boil over medium heat and cook until potato is tender (about 15 minutes) Mash potato slightly with fork.
- Add zucchini and kidney beans,heat thoroughly.
- Add seasonings.
- Ladle into 4 soup bowls and drizzle each serving with a small amount of olive oil.
Nutrition Facts : Calories 212.4, Fat 2, SaturatedFat 0.5, Cholesterol 3.6, Sodium 335.1, Carbohydrate 38.6, Fiber 7.8, Sugar 4.5, Protein 11.6
HARVEST MINESTRONE WITH POTATO DILL DUMPLINGS
This is a very good soup for end of summer or clear out the freezer-just adjust cooking time's if your making the later.
Provided by Diana Adcock
Categories Beans
Time 45m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large soup pot over medium heat cook the onion, celery and garlic in 1/4 cup of stock until vegetables are wilted, around 4 minutes.
- Add the carrots, green beans and corn cooking for 5 minutes more.
- Add the remaining stock, tomatoes, squash, zucchini and kidney beans.
- Bring to a boil.
- Reduce heat and simmer for 10 minutes, partially covered.
- Pass hot potatoes through a ricer into a large bowl, or lightly mash with a fork.
- Sift flour and baking powder over potatoes.
- Add salt and dill, mixing gently.
- Mixture will be crumbly.
- Beat egg whites until soft peaks form.
- Mix into potato mixture, folding and stirring.
- Dont over mix.
- Drop heaping Tablespoonfuls of dumpling dough onto gently simmering soup.
- Cook for 10 minutes with the lid off, then cover for 10 minutes more.
Nutrition Facts : Calories 205.5, Fat 0.8, SaturatedFat 0.1, Sodium 367, Carbohydrate 44, Fiber 6.6, Sugar 5.5, Protein 8
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