Happy Happy Choy Choy Food
THE BEST SAUTEED BOK CHOY
I just recently introduced Paul to Bok Choy. He had never even heard of it. I was really happy with his reaction. I thought this was delicious. This is a great side dish to a marinated flank steak and pairs well with a nice Riesling.
Provided by Aimchick
Categories Greens
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rinse and drain bok choy and set aside.
- Sauté onion and ginger in olive oil and sesame oil until onion is tender.
- Add remaining ingredients and sauté for about 8 minutes.
HAPPY HAPPY CHOY CHOY
This healthy slaw tastes great and looks wonderful, and uses a minimum of ingredients. The shredded bok choy contrasts nicely with the cabbage, and the whole slaw is tied together with a slightly sweet vinaigrette. If you wish, you could add some shredded carrot for more color. Prep time includes allowing slaw to "wilt".
Provided by EdsGirlAngie
Categories Greens
Time 1h30m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Thoroughly combine shredded cabbage, shredded bok choy and green onion.
- Whisk together vinaigrette ingredients.
- Pour onto cabbage mixture and toss thoroughly to coat.
- Refrigerate for at least one hour to allow bok choy to"wilt" a little.
Nutrition Facts : Calories 138.4, Fat 10.1, SaturatedFat 1.3, Sodium 41.6, Carbohydrate 11.8, Fiber 2.3, Sugar 8.8, Protein 2.2
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