Happy Cherries Food

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BEST CHERRY PRESERVES



Best Cherry Preserves image

I made this a lot of years with fresh cherries from our tree. Cherries were very tart, but made the best preserves.

Provided by Melaine

Categories     Cherries

Time 1h

Yield 3 pints, 60 serving(s)

Number Of Ingredients 5

2 lbs cherries, pitted (6 cups)
1 (3 1/2 ounce) box pectin
1/4 cup granulated sugar
1/2 teaspoon butter
3 cups sugar

Steps:

  • Sterilize your jars and keep them hot while you're cooking the preserves.
  • Place cherries in a large, heavy duty dutch oven.
  • Combine pectin with 1/4 cup sugar; stir into cherries, Add butter.
  • Bring to a full boil, stirring, over high heat.
  • Add 3 more cups sugar and return to a boil , stirring constantly, boil 1 minutes.
  • Remove from heat; skim off foam.
  • Immediately spoon preserves into 3 one pint sterilized jars, leaving 1/4" headspace.
  • Wipe the sealing surface of the jars with a clean paper towel, dampened with hot water, to remove any preserves or sugar crystals.
  • Place lids and screw on bands fingertip tight.
  • Process in a boiling water bath for at least ten minutes, depending upon your altitude.
  • When the jars have been processed in boiling water for the recommended time, turn off the heat and remove the canner lid; wait 5 minutes. Remove jars from canner using a jar lifter and keeping jars upright. Carefully place them directly onto a towel or cake cooling rack to protect your countertop, leaving at least one inch of space between the jars during cooling. Avoid placing the jars on a cold surface or in a cold draft.
  • After jars have cooled undisturbed for 24 hours, remove ring bands from sealed jars. Put any unsealed jars in the refrigerator and use first.

HAPPY CHERRIES



Happy Cherries image

Cherries are marinated in bourbon whiskey to make them extra special. These are perfect as garnishes in drinks or even as a quick pick-me-up. Don't eat cherries and drive!

Provided by HERBGIRL

Categories     Desserts     Fruit Dessert Recipes     Cherry Dessert Recipes

Time P7DT5m

Yield 24

Number Of Ingredients 2

1 (10 ounce) jar maraschino cherries
¾ cup bourbon whiskey

Steps:

  • Drain the liquid from the jar of cherries. Replace it with bourbon. Close the lid and refrigerate for about 1 week for maximum flavor. After that, the cherries start to taste less like cherries.

Nutrition Facts : Calories 31.3 calories, Carbohydrate 3.4 g, Fiber 0.1 g, Sodium 0.2 mg

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7 IMPRESSIVE HEALTH BENEFITS OF CHERRIES

From healthline.com
Author Jillian Kubala, MS, RD
  • Packed with nutrients. Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart and sweet cherries, or Prunus cerasus L. and Prunus avium L., respectively.
  • Rich in antioxidants and anti-inflammatory compounds. The high concentration of plant compounds in cherries may be responsible for this fruit’s many health benefits.
  • Can boost exercise recovery. Research shows that the anti-inflammatory and antioxidant compounds in cherries may help relieve exercise-induced muscle pain, damage, and inflammation (6, 9).
  • May benefit heart health. Increasing your intake of nutrient-dense fruits like cherries is a tasty way to protect your heart. Many studies show that diets rich in fruits are associated with a reduced risk of heart disease (12).
  • May improve symptoms of arthritis and gout. Due to their potent anti-inflammatory effects, cherries may reduce symptoms of arthritis and gout, a type of arthritis caused by a buildup of uric acid that can lead to extreme swelling, inflammation, and pain in your joints.
  • May improve sleep quality. Eating cherries or drinking tart cherry juice may help improve your sleep quality. These sleep-promoting benefits may be attributed to the fruit’s high concentration of plant compounds.
  • Easy to add to your diet. Cherries are versatile and incredibly delicious. Both sweet and tart varieties pair well with many foods. Plus, related products, such as dried cherries, cherry powder, and cherry juice, make interesting additions to many recipes.


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