Happy Apple Zucchini Muffins Food

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HAPPY APPLE ZUCCHINI MUFFINS



Happy Apple Zucchini Muffins image

This is a low-fat muffin recipe that kids will eat and parents can feel good about!

Provided by Anonymous

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 12

1 ½ cups wheat flour
½ cup oat bran
½ teaspoon baking soda
1 ½ teaspoons baking powder
½ teaspoon ground cinnamon
2 eggs
¾ cup nonfat plain yogurt
¾ cup packed brown sugar
½ teaspoon vanilla extract
1 ¼ cups peeled and chopped apples
1 cup shredded zucchini
½ cup grated carrot

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • Sift flour, oat bran, baking soda, baking powder, and cinnamon together in a large bowl; set aside. Beat eggs for 1 minute, then beat in yogurt, brown sugar, and vanilla extract. Stir flour mixture into egg mixture until batter is just blended. Fold apples, zucchini, and carrot into batter until evenly distributed. Spoon batter into prepared muffin cups, filling cups about 2/3 full.
  • Bake in preheated oven for 15 minutes and rotate muffin cups 180 degrees. Continue baking until a toothpick inserted into the center comes out clean, about 10 more minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 150.6 calories, Carbohydrate 32.1 g, Cholesterol 31.3 mg, Fat 1.3 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 0.4 g, Sodium 145.5 mg, Sugar 16.5 g

APPLE CINNAMON ZUCCHINI MUFFINS



Apple Cinnamon Zucchini Muffins image

A moist, dense and delicious snack. Super easy! I had apples and zucchini that were just begging to be turned into something wonderful!

Provided by justsmurfy

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 40m

Yield 24

Number Of Ingredients 11

cooking spray
1 ¼ cups white sugar
⅔ cup oil
3 eggs
1 tablespoon vanilla extract
2 ¼ cups all-purpose flour
1 ½ tablespoons ground cinnamon, or more to taste
¾ teaspoon baking soda
¾ teaspoon baking powder
2 cups shredded zucchini
1 cup shredded apple

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 24 muffin cups with cooking spray or line with paper liners.
  • Whisk sugar, oil, eggs, and vanilla extract together in a bowl until smooth. Stir flour, cinnamon, baking soda, and baking powder into sugar mixture just until batter is combined. Fold zucchini and apple into batter and spoon into the prepared muffin cups.
  • Bake in the preheated oven until until muffins spring back after pressing the top, about 25 minutes.

Nutrition Facts : Calories 152.6 calories, Carbohydrate 20.9 g, Cholesterol 23.3 mg, Fat 6.8 g, Fiber 0.8 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 64.7 mg, Sugar 11.3 g

HEALTHY APPLE CARROT ZUCCHINI MUFFINS



Healthy Apple Carrot Zucchini Muffins image

These are moist, yummy muffins without all the fat and calories. I came up with this recipe when craving something sweet but not too much on the unhealthy side. They are quick and easy to make as well.

Provided by Lalaloula

Categories     Dessert

Time 40m

Yield 8-10 muffins

Number Of Ingredients 10

120 g carrots (1 small)
110 g zucchini (1 small)
220 g apples (1 big)
50 g flour
50 g whole wheat flour
2 teaspoons baking powder
20 g ground hazelnuts
30 g oats
60 g sugar beet molasses (or honey alternatively)
1 egg

Steps:

  • In a bowl grate zucchini/courgette and carrot. Cut the apple into small chunks.
  • Preheat the oven to 170°C/340°F.
  • In another bowl cream the egg and molasses with a pinch of salt. Add the grated veggies, oats and grated hazelnuts.
  • Mix baking powder and flours and add to the egg mixture. Stirr until just combined.
  • Now fold in the apples and pour batter into prepared muffin pan.
  • Bake for about 30 minutes.

APPLE ZUCCHINI MUFFINS



Apple Zucchini Muffins image

A healthier version of zucchini muffins with some apple added since it's apple season! The recipe came from http://buzz.prevention.com/community/lisa-roo/apple-zucchini-muffins

Provided by LisaRoon

Categories     Quick Breads

Time 29m

Yield 12 muffines

Number Of Ingredients 13

1 cup white flour
1 cup buckwheat flour
2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon cinnamon
2 tablespoons brown sugar
1/3 cup walnut oil
2/3 cup soymilk or 2/3 cup almond milk
1 egg
1 egg white
1/3 cup real maple syrup
1 cup shredded apple
1 cup shredded zucchini

Steps:

  • Preheat oven to 400. Line muffin pan with papers. Combine all dry ingredients; add wet ingredients and stir. Fold in apple and zucchini. Fill muffin papers 2/3 full. Bake at 400 for 14-18 minutes.

Nutrition Facts : Calories 180.8, Fat 7.4, SaturatedFat 1.1, Cholesterol 19.5, Sodium 227.1, Carbohydrate 26, Fiber 1.7, Sugar 9.1, Protein 3.8

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